Sign up to save your podcasts
Or
Share The Anxiety Episode: Panic Attacks, Triggers & Survival Tricks
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Anxiety Episode: Panic Attacks, Triggers & Survival Tricks
Tom and Kiana Carroll get real about anxiety, panic attacks, and the mental health struggles nobody talks about. Kiana opens up about her first panic attack at 12, living with panic disorder, derealization, and the surprising things that can trigger her anxiety, while Tom shares his own experiences and coping methods. They also talk medication, therapy, breathing techniques, support systems, sour candy hacks, flying anxiety, and the tools that help them get through the toughest moments, including the love of a good animal!
Thank you for supporting our sponsors!
Indacloud: Visit https://indacloud.co and use code RETOX for 25% off and FREE shipping!
Progressive: Try the AutoQuote Explorer® Tool today at https://www.Progressive.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By PodcastOne
4.6
373373 ratings
Tom and Kiana Carroll get real about anxiety, panic attacks, and the mental health struggles nobody talks about. Kiana opens up about her first panic attack at 12, living with panic disorder, derealization, and the surprising things that can trigger her anxiety, while Tom shares his own experiences and coping methods. They also talk medication, therapy, breathing techniques, support systems, sour candy hacks, flying anxiety, and the tools that help them get through the toughest moments, including the love of a good animal!
Thank you for supporting our sponsors!
Indacloud: Visit https://indacloud.co and use code RETOX for 25% off and FREE shipping!
Progressive: Try the AutoQuote Explorer® Tool today at https://www.Progressive.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More shows like Detox Retox with Tom Schwartz
View all
STASSI with Tay
15,022 Listeners
Vanderpump Rules Party
1,849 Listeners
Watch What Happens Live with Andy Cohen
2,825 Listeners
Taste of Taylor
4,783 Listeners
Scheananigans with Scheana Shay
8,690 Listeners
Not Skinny But Not Fat
6,223 Listeners
The Viall Files
25,857 Listeners
Two Ts In A Pod with Teddi Mellencamp and Tamra Judge
9,064 Listeners
Untraditionally Lala
13,240 Listeners
Disrespectfully
5,442 Listeners
Balancing Act with Kristen Doute and Luke Broderick
1,850 Listeners
Virtual Reali-Tea by Page Six
166 Listeners
When Reality Hits with Brittany Cartwright
4,510 Listeners
In The Mind Of Jax Taylor
536 Listeners
Casual Chaos
463 Listeners