Let's kick off the episodes with guests with Thom Peck, a friend suffering from social anxiety. Can you relate to his story?

Link to Thom's SoundCloud to discover his electronic and vibrating sets : https://soundcloud.com/thomme_des_garcons

Got a question for me? Please reach out to: [email protected]

I will answer in the following episodes!

Many thanks for your support :)

Everything you need to know and do to cope with anxiety!

Got a question for me? Please reach out to: [email protected]

I will answer in the following episodes!

Many thanks for your support :)

Not everyone understands what you are going through; isolating is an easy outcome - not the best one!

Let's talk about the stigma around anxiety and how to fight it.

Got a question for me? Please reach out to: [email protected]

I will answer in the following episodes!

Many thanks for your support :)

From one day to another, anxiety can intensify and you'd think you are crazy.

Well, you are probably, but not because of anxiety! What if it was a Generalised Anxiety Disorder? Just like I had!

Got a question for me? Please reach out to: [email protected]

I will answer in the following episodes!

Many thanks for your support :)

Anxiety is not about being sad or depressed. It's a surge of negative emotions and body pain.

It's a daily struggle, with some better and worse days. In today's episode, I'm talking about my daily life - how I use to deal with anxiety and how it did show up.

This episode is video recorded: you can subscribe to this podcast and watch these videos 48 hours before the release of a new episode.

Got a question for me? Please reach out to: [email protected]

I will answer in the following episodes!

Many thanks for your support :)

The first step with therapy: regressive hypnosis. An unconventional but great way to start the healing process and work on your traumas.

In this episode, I am sharing with you my experience and also, what I have been able to understand about my anxiety.

This episode is video recorded: you can subscribe to this podcast and watch these videos 48 hours before the release of a new episode.

Got a question for me? Please reach out to: [email protected]

I will answer in the following episodes!

Many thanks for your support :)

Taking medication for anxiety is obviously a great option to get through it. 

However, you still need to do the main job of the healing process! In this episode, I'm talking about my experience with anxiolytics and antidepressants!

This episode is video recorded: you can subscribe to this podcast and watch these videos 48 hours before the release of a new episode.

Got a question for me? Please reach out to: [email protected]

I will answer in the following episodes!

Many thanks for your support :)

Following my first frightening panic attack, I started to deal with anxiety. A very unknown sensation in my mind and body.

This episode is video recorded: you can subscribe to this podcast and watch these videos 48 hours before the release of a new episode.

Got a question for me? Please reach out to: [email protected]

I will answer in the following episodes!

Many thanks for your support :)

My first experience with a panic attack will be a memory I'll keep forever. Here's why!

This episode is video recorded: you can subscribe to this podcast and watch these videos 48 hours before the release of a new episode.

Got a question for me? Please reach out to: [email protected]

I will answer in the following episodes!

Many thanks for your support :)

All the reasons why I decided to create this podcast: to help you get through this journey, so you can relate to someone and not feel lonely.

This episode is video recorded: you can subscribe to this podcast and watch these videos 48 hours before the release of a new episode.

Got a question for me? Please reach out to: [email protected]

I will answer in the following episodes!

Many thanks for your support :)