Today we have Jennifer Bronsnick who is a Licensed Clinical Social Worker, Anxiety Treatment Specialist & Heartmath™ Certified Trainer. 

Jennifer helps women and teen girls who struggle with anxiety, self-doubt & perfectionism tap into their innate resilience, get to the root of their fears, and implement custom healing strategies so that they can experience peace of mind, more self-confidence, and be liberated from the suffering that living with anxiety causes. 

The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.

We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review!

Check out our awesome sponsor Mount Genie! You really have to try their stuff. My smart home gadgets are WAY more organized now. Why add to anxiety with your mess of cords and electronics everywhere? Check them out at https://mountgenie.com/  and don't forget to use the code "ANXIETY10" for 10% off!

Also, check out our newest sponsor BiOptimizers, and their magnesium breakthrough supplement. Reduce your stress levels and feel relaxed and at peace and sleep faster and deeper. Check them out at www.magbreakthrough.com/anxiety and don't forget to use the code "ANXIETY10" for 10% off!

Want to support the show? Want a live coaching call with me? Check out our Patreon page.

https://www.patreon.com/theanxiouschildpodcast

Do us a solid and subscribe to the show and spread the word! Join our mailing list and get my ebook "Animal Assisted Therapy" free here: https://www.theanxiouschildpodcast.com/

This is a brief 10 minute guided meditation with Suddhayu, our guest from earlier this week. Enjoy!

The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes. We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review! Check out our awesome sponsor Mount Genie! You really have to try their stuff. My smart home gadgets are WAY more organized now. Why add to anxiety with your mess of cords and electronics everywhere? Check them out at https://mountgenie.com/  and don't forget to use the code "ANXIETY10" for 10% off!

Also, check out our newest sponsor BiOptimizers, and their magnesium breakthrough supplement. Reduce your stress levels and feel relaxed and at peace and sleep faster and deeper. Check them out at www.magbreakthrough.com/anxiety and don't forget to use the code "ANXIETY10" for 10% off!

Want to support the show? Want a live coaching call with me? Check out our Patreon page.

https://www.patreon.com/theanxiouschildpodcast

Do us a solid and subscribe to the show and spread the word! Join our mailing list and get my ebook "Animal Assisted Therapy" free here: https://www.theanxiouschildpodcast.com/

In this episode of The Anxious Child podcast, we have Suddhayu who is an ordained Buddhist monk. You don't have to be Buddhist to get the benefit of the teachings, and there is scientific evidence that mindfulness and meditation are helpful for anxiety. I love this episode and I hope you will too! Check out www.https://www.portsmouthbuddhistcenter.com/ and www.https://aryaloka.org/ for more information.  ​ The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes. We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review!

Check out our awesome sponsor Mount Genie! You really have to try their stuff. My smart home gadgets are WAY more organized now. Why add to anxiety with your mess of cords and electronics everywhere? Check them out at https://mountgenie.com/  and don't forget to use the code "ANXIETY10" for 10% off!

Also, check out our newest sponsor BiOptimizers, and their magnesium breakthrough supplement. Reduce your stress levels and feel relaxed and at peace and sleep faster and deeper.  Check them out at www.magbreakthrough.com/anxiety and don't forget to use the code "ANXIETY10" for 10% off!

Want to support the show? Want a live coaching call with me? Check out our Patreon page.

https://www.patreon.com/theanxiouschildpodcast

Do us a solid and subscribe to the show and spread the word! Join our mailing list and get my ebook "Animal Assisted Therapy" free here: https://www.theanxiouschildpodcast.com/

In this episode of The Anxious Child podcast, Dr. Dawn Huebner explains how reducing anxiety is NOT the goal (learning to live with it differently is). Dr. Huebner is a Parent Coach and the author of 9 books for children including the perennial bestseller, What to Do When You Worry Too Much, and more recently, Outsmarting Worry.  Dr. Huebner’s books sell briskly and have been translated into 23 languages. She has been featured on the TODAY Show, CNN.com, WebMD, and other news and information outlets, and is frequently interviewed by popular parenting magazines. 

The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.

We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review!

Check out our awesome sponsor Mount Genie! You really have to try their stuff. My smart home gadgets are WAY more organized now. Why add to anxiety with your mess of cords and electronics everywhere? Check them out at www.mountgenie.com/ and don't forget to use the code "ANXIETY10" for 10% off!

Also, check out our newest sponsor BiOptimizers, and their magnesium breakthrough supplement. Reduce your stress levels and feel relaxed and at peace and sleep faster and deeper.  Check them out at www.magbreakthrough.com/anxiety and don't forget to use the code "ANXIETY10" for 10% off!

Want to support the show? Want a live coaching call with me? Check out our Patreon page.

https://www.patreon.com/theanxiouschildpodcast

Do us a solid and subscribe to the show and spread the word! Join our mailing list and get my ebook "Animal Assisted Therapy" free here: https://www.theanxiouschildpodcast.com/

In this episode of The Anxious Child podcast, we have the very first in a series of episodes called The Parents Corner. These episodes are parents who share their stories of their kids who have anxiety. I'm really excited to welcome Paula for this first one. She has an inspiring story of working through panic, anxiety depression, and life changes.  ​ The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes. We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review! Check out our awesome sponsor Mount Genie! You really have to try their stuff. My smart home gadgets are WAY more organized now. Why add to anxiety with your mess of cords and electronics everywhere? Check them out at https://mountgenie.com/  and don't forget to use the code "ANXIETY10" for 10% off!

Want to support the show? Want a live coaching call with me? Check out our Patreon page.

https://www.patreon.com/theanxiouschildpodcast

Do us a solid and subscribe to the show and spread the word! Join our mailing list and get my ebook "Animal Assisted Therapy" free here: https://www.theanxiouschildpodcast.com/

In this episode of The Anxious Child podcast, art therapist Corry MacDonald joins us to talk about working with creative expression to help anxious kids, teens, and even adults! Working with people of all ages, cultures, and walks of life, Corry combines her wisdom as an Energy Healer, Transpersonal Art Therapist, HeartSpeaker, and Advanced Cognitive Coach to help her clients journey inward to connect with their Creative Power to locate and remove blocks. Her website is www.https://www.creatinghealingwithcorry.com/

The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.

We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review!

Check out our awesome sponsor Mount Genie! You really have to try their stuff. My smart home gadgets are WAY more organized now. Why add to anxiety with your mess of cords and electronics everywhere? Check them out at https://mountgenie.com/ and don't forget to use the code "ANXIETY10" for 10% off!

Want to support the show? Want a live coaching call with me? Check out our Patreon page.

https://www.patreon.com/theanxiouschildpodcast

Do us a solid and subscribe to the show and spread the word! Join our mailing list and get my ebook "Animal Assisted Therapy" free here: https://www.theanxiouschildpodcast.com/

In this episode of The Anxious Child podcast, we have Rob Baumgartner who shares his inspiring story around childhood anxiety. Rob has many hard-won insights to share along with his incredible story of rising from the wreckage (quite literally!) of his life and getting to a place of not only being able to recognize and manage his anxiety in a healthy way but also to now helping others. It's a fascinating look at how anxiety may not always be readily apparent or recognized and also how anyone can turn their life around from Substance Use Disorder. Rob now works at the Phoenix which is an amazing organization that provides FREE services for people struggling with Substance Use Disorder. Check them out here: www.https://thephoenix.org/

The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.

We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review!

Check out our awesome sponsor Mount Genie! You really have to try their stuff. My smart home gadgets are WAY more organized now. Why add to anxiety with your mess of cords and electronics everywhere? Check them out at https://mountgenie.com/ and don't forget to use the code "ANXIETY10" for 10% off!

Want to support the show? Want a live coaching call with me? Check out our Patreon page.

https://www.patreon.com/theanxiouschildpodcast

Do us a solid and subscribe to the show and spread the word! Join our mailing list and get my eBook "Animal Assisted Therapy" free here: https://www.theanxiouschildpodcast.com/

 

In this episode of The Anxious Child podcast, we welcome the insanely talented, insightful, and really good-looking Kimberly Quinlan. Ok, yes, she's my wife and I may be a little biased, but check out the episode and I think you'll see what I mean. Kim has a unique perspective on kids having taught in Africa, NYC, and various places in New England. She's a first-grade teacher extraordinaire, a fantastic mom, and has a bunch of insight for us today. There are some light-hearted moments in here as well as this was the first episode I ever recorded and we did so at home with all of the craziness that entails. Enjoy!

The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.

We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review!

Check out our awesome sponsor Mount Genie! You really have to try their stuff. My smart home gadgets are WAY more organized now. Why add to anxiety with your mess of cords and electronics everywhere? Check them out at https://mountgenie.com/ and don't forget to use the code "ANXIETY10" for 10% off!

Want to support the show? Want a live coaching call with me? Check out our Patreon page.

https://www.patreon.com/theanxiouschildpodcast

Do us a solid and subscribe to the show and spread the word! Join our mailing list and get my ebook "Raising Voices" free here: https://www.theanxiouschildpodcast.com/

In this episode of The Anxious Child podcast, I talk about why I wanted to start the podcast, what some of my goals are for it, a preview of some of our guests, and the importance of connection. 

The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.

We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review!

Check out our awesome sponsor Mount Genie! You really have to try their stuff. My smart home gadgets are WAY more organized now. Why add to anxiety with your mess of cords and electronics everywhere? Check them out at https://mountgenie.com/ and don't forget to use the code "ANXIETY10" for 10% off!

Want to support the show? Want a live coaching call with me? Check out our Patreon page.

https://www.patreon.com/theanxiouschildpodcast

Do us a solid and subscribe to the show and spread the word! Join our mailing list and get my ebook "Animal Assisted Therapy" free here: https://www.theanxiouschildpodcast.com/

In this episode of The Anxious Child podcast, Dr. Joleen Fernald talks about Selective Mutism. We cover her own personal journey as a parent of a child with Selective Mutism, some good first steps for parents and professionals, some basic dos and don’ts in working with a child who has SM, the latest research on SM, and myriad of other factors which can influence its development. Find out more about Dr. Fernald at www.joleenfernald.com and email her at [email protected]

 

The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.

We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review!

Check out our awesome sponsor Mount Genie! You really have to try their stuff. My smart home gadgets are WAY more organized now. Why add to anxiety with your mess of cords and electronics everywhere? Check them out at https://mountgenie.com/ and don't forget to use the code "ANXIETY10" for 10% off!

Want to support the show? Want a live coaching call with me? Check out our Patreon page.

https://www.patreon.com/theanxiouschildpodcast

Do us a solid and subscribe to the show and spread the word! Join our mailing list and get my ebook "Raising Voices" free here: https://www.theanxiouschildpodcast.com/