HAPPY MONDAY! Ever been scrolling through Instagram and wondering what it's like living the life of an Instagrammer? Well honey, I'm here to tell you it ain't all that great. I have been in the Instagram world for almost 4 years now and I'm kinda just over it. This episode is all about social media and how much I have grown to despise it over the years. I talk about when I first started my Instagram account and why I wanted to get into it in the first place (spoiler: yes I wanted to be insta famous. Don't we all at some point?). I delve into the behind the scenes of Instagram and what comes with being an influencer - free stuff, shocker. You'll hear me exposing "influencers" and how easy it is to become one these days. Don't worry I'm not *really* pulling an Essena O'Neill, just sharing both sides of the platform. Enjoy, it's a juicy one!

Happy Monday Hunnies! Boy do I have a gooden in store for you guys today. In today’s episode I chat with one of my childhood best friends and long lost sister, Liz Bolton, whom I met and befriended back in my Darwin days. We go all over the shop today, coverage topics about anything and everything, starting with anxiety in competitive sports, calisthenics in particular. Calisthenics is how we met and actually where we share the same anxiety in stage performances, talking about how it affected us in both a team and solo environment. Liz also opens up about where her anxiety stemmed from and how it has affected her friendships and home life. It also gets a bit juicy with Liz sharing some family stories that you most likely won’t believe, but honey, they’re real. Enjoy!

Liz: @liz__bolton

Podcast: @theanxiousdiariespodcast

Yours truely: @caitlinrobertson

AYOOOO! Hello you beautiful humans, today you’re stuck listening to just my voice, apologies. This episode is a little more fun and lighthearted than the rest, just to break it up a little bit. I discuss 11 of my “firsts” that you guys helped me come up. So if you are at all interested in learning a little more about yours truely, or just feel like laughing at the unfortunate events of my life, then you have come to the right place my friend. Hope you enjoy!

Podcast: @theanxiousdiariespodcast

Myself: @caitlinrobertson

You know the drill, happy Monday! This ep I had the pleasure of chatting with one of Instagram's finest, Liv! Liv has close to 20k followers and is incredibly real and raw about her struggles with all things anxiety on her page. Early this year Liv suffered with severe acne issues which almost took over her entire life, making her experience the lowest of lows she ever has in her life. She opens up about absolutely everything, getting very raw with her emotions at the time and how it all affected her mental state. Her story will be relatable to so many of you and I was so blessed to be able to have her on this episode. Hope you guys love it and her as much as I do!

Liv: @nourishinglively

Podcast: @theanxiousdiariespodcast

Moi: @caitlinrobertson

Happy Monday my favourite people! This episode I am joined by the incredibly inspiring and even more so real & raw Loz! *also known as Lauren Minicozzi* Not only does she post super real and relatable photos on Instagram highlighting the realness of her body, but she is also a new author! Her book was published this year titled "A Journey o Health, A Body Does Not Define You", and exposes every single struggle that has gone on behind the scenes of her life so far, including suicide and body dysmorphia. This has been one of my fave episodes so far, so I hope you guys enjoy as much as I do!

Lauren: @laurenminicozzi

Lauren's book: https://www.laurenminicozzi.com

Podcast: @theanxiousdiariespodcast

Caitlin: @caitlinrobertson

HAPPYYYYY MONDAAAAYYYY!! We have a couple of Caitl(i/y)n's in this episode (myself and my very special guest) so try not to get too confused. Caitlyn (not myself) opens up about her past struggles with anxiety, including being admitted into hospital during high school as a result of it. She also delves into the world of psychologists and how important it is to see one (definitely aimed this one at stubborn ol' me) and the benefits behind it. We also talk about Caitlyn's very new love life after 2 years of being single, as well as touching on my dating life and new found account on Bumble. ANYHOO! I hope you enjoy this episode, lots of love! xx

Caitlyn: @misscleanliving

Podcast: @theanxiousdiariespodcast

(other) Caitlin: @caitlinrobertson

It's that time of the week again!! In today's episode I am joined by my number 1 gal pal and bestest friend in the whole world, MUMMA BEAR! She talks about what it's like being in a relationship with someone who suffers with depression and how to handle it when it times get tough. I ask her what it was like having her daughter suffering with anxiety and depression when living on opposite sides of the country, and the effects that can have on a mother. We also discuss losing a parent at a young age, as well as talk about what it was like growing up in the 60s/70s. And if you're lucky enough to make it through to the end, mum spills some childhood secrets about yours truly. ENJOY!

HAPPY MONDAY! This episode gets super deep into my past flings and relationships exposing EVERYTHING. I talk about how mental health has impacted my dating life in the past and what it has caused me to do because of it. There's little stories about all my past "relationships" that may also make you hate men but there is a silver lining at the end of it all. ENJOY!

Podcast Instagram: @theanxiousdiariespodcast

Main Instagram: @caitlinrobertson

In today's episode I am joined the amazing McKenzie Collins - blogger, brunch queen, fitness guru that has all the motivational quotes and life lessons you need. We talk all things, social media and the impact it has on society in regards to comparisons - as well as the positive aspect that is becoming more and more prevalent in today's world, McKenzie discusses what is was like packing up and moving countries at the age of 19 with her boyfriend and settling in to Melbourne life with no regrets. But that's not all, we also talk about high school life and how you shouldn't have to leave yourself behind in order to chase a guy (or girl). Hope you guys enjoy!

McKenzie's Instagram: @currentlylovingblog

Podcast Instagram: @theanxiousdiariespodcast

My main account: @caitlinrobertson

Hey guys!! It's been a long time coming but we are finally here! This episode is just an introduction to what this podcast will be about, why I wanted to start it, and there are also a couple of stories from the mess I like to call my childhood. I hope you guys enjoy, so sit back, relax and enjoy this one hell of an anxious ride.