The Anxious Rebels

By Reva Mody

The Anxious Rebels in a no nonsense, fun & judgement-free space to talk about mental health. As someone who has dealt with anxiety herself, Reva realizes the importance of NOT focusing on why or w... more

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FAQs about The Anxious Rebels:

How many episodes does The Anxious Rebels have?

The podcast currently has 28 episodes available.

The Anxious Rebels episodes:

June 04, 2018 Ep 008 : How To Handle Your Anxiety in Facebook Groups
In today's episode, we talk about how to handle your anxiety when it comes to a Facebook group setting. Facebook groups are amazing sources of information as well as a great place to network, however, what happens when you're rid with anxiety and can't seem to stop feeling bad for not progressing like everyone else?

Learn practical tips on how to participate in Facebook groups, while calming your anxiety, and continue to make progress.

Want to hang out one-on-one with me, get aligned and make progress toward your goals? Click here --> One-on-one client sessions

Follow me on Instagram: @mintchiprebel
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14min
May 28, 2018 Ep 007 : What is Entrepreneurial Anxiety?
This episode is sponsored by Mint Chip Rebels' one-on-one client sessions. Book your free session today!

Let's dive deep into my definition of Entrepreneurial Anxiety, including the 5 signs that will help you feel less alone and confused about why you feel the way you do.

Inc Magazine Article reference

You can read a more structured version of this episode about Entrepreneurial Anxiety by clicking here
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18min
May 23, 2018 Ep 006 : Mint Chip Rebel Radio Launch is COMPLETE
Let's round up the launch of Mint Chip Rebel Radio. I had promised, in the beginning, that after I recorded 7 episodes, I would launch this sucker. And I did! I want to show you how the POWER OF ACTION can make us do some pretty amazing things!

Music: www.bensound.com
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16min
May 21, 2018 Ep 005 : Confidence and Body Image
In this episode, we talk about how so many of us are holding ourselves back from what we want to accomplish because of our perceived negative body image. And I want to challenge those distorted thoughts you're having with an experience that changed my life - being in a swimsuit in front of more people than just my husband in Hawaii.

Also, I will have you all know that my husband is now taking swim lessons!

Music by: www.bensound.com
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12min
May 14, 2018 Ep 004 : The one question to help pull yourself out of a hole
In this episode, we're going to talk about what we all do when we feel confused or tired or overwhelemed or frustrated - we get on our phones and start mindlessly scrolling. I'm going to show you how you can ask yourself ONE simple question and save yours
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16min
May 09, 2018 Ep 003 : The Feedback Loop From Hell concept
In this episode, we're going to talk about the 'Feedback loop from hell' - a term coined by Mark Manson, the author of The Subtle Art of Not Giving a F*ck and about how I owned my negative.

Music: www.bensound.com
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11min
May 09, 2018 Ep 002 : The comparison game is doing you no favors
You and I can lose ourselves completely scrolling through social media looking for inspiration to get started and get moving. Unfortunately, for you and I though, there is a fine line between inspiration and comparison

Music: www.bensound.com
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8min
May 09, 2018 Ep 001 : Mint Chip Rebel Radio Launch
Welcome to the first episode of the Mint Chip Rebel where I battle severe entrepreneurial anxiety to finally launch and own my own platform!

Music: www.bensound.com
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9min

FAQs about The Anxious Rebels:

How many episodes does The Anxious Rebels have?

The podcast currently has 28 episodes available.