In this episode, Jan, RJ and Jacob sit down for the new five minute rant series. This series is where one of the three brings an rant to the table. The others add to it, then they all rebuttal with a new outlook. In this episode the rant is "Focus on What You're Gaining Rather than What You're Giving Up!"  

If you want to support us, there are two ways to do so. One is to donate to the cause at www.patreon.com/theapexpodcast! Even a small donation of a DOLLAR a month opens up access to all of the up and coming patreon based content!

The other one is completely FREE. All we ask is if you learned something from this episode or know of someone that needs to hear our message. Share it with them!

Follow us on social media:

Twitter (Jan): @jjdthoughts 

Twitter (RJ): @docholliday92

Instagram: @_TheApexPodcast_

Website: www.theapexpodcast.com

 

Know someone who would be a good guest? Email our producer Jacob Popio at [email protected]!

 

Follow Us on Social:

Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34

RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/

James Warnken: https://www.linkedin.com/in/jameswarnken

--
LinkedIn: https://www.linkedin.com/company/51645349/

Facebook: https://www.facebook.com/ApexCommunicationsNetwork

Website: https://www.apexcommunicationsnetwork.com

In this episode, Jan and RJ sit down current members of the United States Armed Forces and Ultra Marathon runners Beau and Michaela. They dive deeper into their perspectives of the human psyche and the determination it takes to run these extended marathons reaching 50 miles or more. 

What to eat?

How to train?

Where to race?

These questions and MORE are answered in the episode. 

 

If you want to support us, there are two ways to do so. One is to donate to the cause at www.patreon.com/theapexpodcast! Even a small donation of a DOLLAR a month opens up access to all of the up and coming patreon based content!

The other one is completely FREE. All we ask is if you learned something from this episode or know of someone that needs to hear our message. Share it with them!

Follow us on social media:

Twitter (Jan): @jjdthoughts 

Twitter (RJ): @docholliday92

Instagram: @_TheApexPodcast_

Website: www.theapexpodcast.com

 

Know someone who would be a good guest? Email our producer Jacob Popio at [email protected]!

 

Follow Us on Social:

Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34

RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/

James Warnken: https://www.linkedin.com/in/jameswarnken

--
LinkedIn: https://www.linkedin.com/company/51645349/

Facebook: https://www.facebook.com/ApexCommunicationsNetwork

Website: https://www.apexcommunicationsnetwork.com

In this episode, RJ and Jacob sit down and give their own take on the Spartans of Kindness blog post. The blog post, "Things We Take For Granted" is written by Mr. Jon Deitz.

Jon was featured on a previous episode titled "An Old Hump from the Gas Company w/ Jon Deitz" released in January of 2019.

 

Want to read more blog posts by Jon, Jan and other writers? visit www.theapexpodcast.com/blog

 

If you want to support us, there are two ways to do so. One is to donate to the cause at www.patreon.com/theapexpodcast! Even a small donation of a DOLLAR a month opens up access to all of the up and coming patreon based content!

The other one is completely FREE. All we ask is if you learned something from this episode or know of someone that needs to hear our message. Share it with them!

Follow us on social media:

Twitter (Jan): @jjdthoughts 

Twitter (RJ): @docholliday92

Instagram: @_TheApexPodcast_

Website: www.theapexpodcast.com

 

Know someone who would be a good guest? Email our producer Jacob Popio at [email protected]!

Follow Us on Social:

Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34

RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/

James Warnken: https://www.linkedin.com/in/jameswarnken

--
LinkedIn: https://www.linkedin.com/company/51645349/

Facebook: https://www.facebook.com/ApexCommunicationsNetwork

Website: https://www.apexcommunicationsnetwork.com

In this episode, Jan and Jacob take the mobile podcast studio onto the road. They interview Bill and Marcia Shearer the co-founders of Whispering Grace and Freedom Farms. In the episode they talk about faith, a life changing field trip to a farm and how can horses change the lives of other people... and how in the world can a human being have a relationship with a horse? They talk about leading with the heart.

Want to learn more about Whispering Grace Horses? Learn more about their mission and ways you can support by visiting  https://whisperinggracehorses.org

 

If you want to support us, there are two ways to do so. One is to donate to the cause at www.patreon.com/theapexpodcast! Even a small donation of a DOLLAR a month opens up access to all of the up and coming patreon based content!

The other one is completely FREE. All we ask is if you learned something from this episode or know of someone that needs to hear our message. Share it with them!

Follow us on social media:

Twitter (Jan): @jjdthoughts 

Twitter (RJ): @docholliday92

Instagram: @_TheApexPodcast_

Website: www.theapexpodcast.com

  Know someone who would be a good guest? Email our producer Jacob Popio at [email protected]!

 

Follow Us on Social:

Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34

RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/

James Warnken: https://www.linkedin.com/in/jameswarnken

--
LinkedIn: https://www.linkedin.com/company/51645349/

Facebook: https://www.facebook.com/ApexCommunicationsNetwork

Website: https://www.apexcommunicationsnetwork.com

In this episode, Jan and RJ interview Retired Brigadier General Richard Green. With over 35 years of military experience General Green has held many different leadership positions. Find out about his outlook on leadership and lessons he learned that took him from being an ROTC Cadet to being charged with the care of over 5000 members of the Ohio Air National Guard.

 

If you want to support us, there are two ways to do so. One is to donate to the cause at www.patreon.com/theapexpodcast! Even a small donation of a DOLLAR a month opens up access to all of the up and coming patreon based content!

The other one is completely FREE. All we ask is if you learned something from this episode or know of someone that needs to hear our message. Share it with them!

Follow us on social media:

Twitter (Jan): @jjdthoughts 

Twitter (RJ): @docholliday92

Instagram: @_TheApexPodcast_

Website: www.theapexpodcast.com

  Know someone who would be a good guest? Email our producer Jacob Popio at [email protected]!

 

Follow Us on Social:

Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34

RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/

James Warnken: https://www.linkedin.com/in/jameswarnken

--
LinkedIn: https://www.linkedin.com/company/51645349/

Facebook: https://www.facebook.com/ApexCommunicationsNetwork

Website: https://www.apexcommunicationsnetwork.com

In this episode Jan and RJ interview Vanessa Oswalt. Vanessa started her wrestling career as a small child in a small town, fought her war through the ranks, and has wrestled for the women's national team as well as the Army World Class Athlete Program. 

Vanessa is currently a huge advocate in the process of sanctioning girls wrestling as a sport in the state of Ohio as well as a coach and mentor to wrestlers across the state.

Listen to her journey as she WRESTLES with adversity and CHASES toward her APEX!

 Follow the movement:

 Twitter: @OHGirlWrestling

 Facebook:@OhioGirlsNationalTeam

 

If you want to support us, there are two ways to do so. One is to donate to the cause at www.patreon.com/theapexpodcast! Even a small donation of a DOLLAR a month opens up access to all of the up and coming patreon based content!

The other one is completely FREE. All we ask is if you learned something from this episode or know of someone that needs to hear our message. Share it with them!

Follow us on social media:

Twitter (Jan): @jjdthoughts 

Twitter (RJ): @docholliday92

Instagram: @_TheApexPodcast_

Website: www.theapexpodcast.com

  Know someone who would b

Follow Us on Social:

Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34

RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/

James Warnken: https://www.linkedin.com/in/jameswarnken

--
LinkedIn: https://www.linkedin.com/company/51645349/

Facebook: https://www.facebook.com/ApexCommunicationsNetwork

Website: https://www.apexcommunicationsnetwork.com

Has life ever taken you by surprise? Today, Jan and RJ interview Mr. Nick Changet. While Nick was pursuing a degree his father went through three separate hospitalizations. Nick was forced to drop out of school and take over the family business OVERNIGHT! 

Find out the lessons he learned along the path to CHASING HIS APEX by tuning in to this episode!

If you want to support us, there are two ways to do so. One is to donate to the cause at www.patreon.com/theapexpodcast! Even a small donation of a DOLLAR a month opens up access to all of the up and coming patreon based content!

The other one is completely FREE. All we ask is if you learned something from this episode or know of someone that needs to hear our message. Share it with them!

Follow us on social media:

Twitter (Jan): @jjdthoughts 

Twitter (RJ): @docholliday92

Instagram: @_TheApexPodcast_

Website: www.theapexpodcast.com

  Know someone who would be a good guest? Email our producer Jacob Popio at [email protected]!

 

 

 

Follow Us on Social:

Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34

RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/

James Warnken: https://www.linkedin.com/in/jameswarnken

--
LinkedIn: https://www.linkedin.com/company/51645349/

Facebook: https://www.facebook.com/ApexCommunicationsNetwork

Website: https://www.apexcommunicationsnetwork.com

Jan and RJ take The Apex Podcast on the road to Carmel, Indiana! They meet up with accomplished podcast host, Weight Watchers leader and philanthropist SMSgt Michael Dagget (AKA FatDag). Sergeant Daggett hosts the popular WhysAdvice podcast which has reached over three million listeners since its release in 2017!

It all started with FatDag discovering his "why" to weight loss and undertaking a weight loss quest which led him to a 90 plus pound drop in weight! He decided to not only DIET and EXERCISE but adjust his MIND and his LIFESTYLE!

FatDag has been a huge mentor to Jan and RJ as they developed and grew The Apex Blog and Podcast. The episode was recorded right from FatDag's own studio and streamed LIVE on Facebook!

You can follow FatDag HERE:

Twitter: @WhysAdvice

Instagram: @WhysAdvice

Facebook: @WhysAdvice

 

If you want to support us, there are two ways to do so. One is to donate to the cause at www.patreon.com/theapexpodcast! Even a small donation of a DOLLAR a month opens up access to all of the up and coming patreon based content!

The other one is completely FREE. All we ask is if you learned something from this episode or know of someone that needs to hear our message. Share it with them!

Follow us on social media:

Twitter (Jan): @jjdthoughts 

Twitter (RJ): @docholliday92

Instagram: @_TheApexPodcast_

Website: www.theapexpodcast.com

 

Follow Us on Social:

Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34

RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/

James Warnken: https://www.linkedin.com/in/jameswarnken

--
LinkedIn: https://www.linkedin.com/company/51645349/

Facebook: https://www.facebook.com/ApexCommunicationsNetwork

Website: https://www.apexcommunicationsnetwork.com

In this episode, Jan and RJ review the blog post "Be a Swiss Army Knife". They dive into concepts revolving around being flexible, adaptable, and utilizing every tool at your disposal to achieve success. Between the physical, mental, and spiritual implications of what a swiss army knife represents, this is NOT a review you want to miss. 

If you want to support us, there are two ways to do so. One is to donate to the cause at www.patreon.com/theapexpodcast! Even a small donation of a DOLLAR a month opens up access to all of the up and coming patreon based content!

The other one is completely FREE. All we ask is if you learned something from this episode or know of someone that needs to hear our message. Share it with them!

Follow us on social media:

Twitter (Jan): @jjdthoughts 

Twitter (RJ): @docholliday92

Instagram: @_TheApexPodcast_

Website: www.theapexpodcast.com

  Know someone who would be a good guest? Email our producer Jacob Popio at [email protected]!

 

Use code “THEAPEX” at checkout on all Envision gear for a 10% discount!

Follow Us on Social:

Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34

RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/

James Warnken: https://www.linkedin.com/in/jameswarnken

--
LinkedIn: https://www.linkedin.com/company/51645349/

Facebook: https://www.facebook.com/ApexCommunicationsNetwork

Website: https://www.apexcommunicationsnetwork.com

In this episode, Jan and RJ interview Ryan Coblentz. As An accomplished bodybuilder, a #DogDad and a great friend Ryan has accomplished a lot in his time here. Leading up to this podcast Jan put himself through a 12 week training regiment with RJ to mimick what Ryan was going through on his journey to the NPC “Think Pink” Mid-Atlantic Bodybuilding show in WV. Many times it was Jan and Ryan on the treadmills alone at 4am doing cardio to start the day.

Beyond that, Ryan has a lot to offer the listeners with lessons of perseverance through injury, and how he managed to pull himself out of an emotional abyss after life hit him with everything all at once.

Check him out on Instagram @r_coblentz33!

If you want to support us, there are two ways to do so. One is to donate to the cause at www.patreon.com/theapexpodcast! Even a small donation of a DOLLAR a month opens up access to all of the up and coming patreon based content!

The other one is completely FREE. All we ask is if you learned something from this episode or know of someone that needs to hear our message. Share it with them!

Follow us on social media:

Twitter (Jan): @jjdthoughts 

Twitter (RJ): @docholliday92

Instagram: @_TheApexPodcast_

Website: www.theapexpodcast.com

  Know someone who would be a good guest? Email our producer Jacob Popio at [email protected]!

Follow Us on Social:

Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34

RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/

James Warnken: https://www.linkedin.com/in/jameswarnken

--
LinkedIn: https://www.linkedin.com/company/51645349/

Facebook: https://www.facebook.com/ApexCommunicationsNetwork

Website: https://www.apexcommunicationsnetwork.com