Charlie sits down with Swimming Team Leader Ian Wright to look at Team Scotland's chances in the pool ahead of Glasgow 2026.

The pair look at relay opportunities, exciting debutants, and his overall aims for the group.

Charlie sits down with Double Olympian Lucy Hope to chat over the full circle moment of appearing at two Commonwealth Games in Glasgow, 12 years apart.

They chat through Lucy's memories of 2014, some traditions passed on my Scottish swimmers, and her role as a leader in the 2026 squad.

As part of our Glasgow 2026 video series of the Aqua Pod, we catch up with Commonwealth Champion Dan Wallace.

He shares with us his memories of Glasgow 2014, including: his routines during the competition, the full day of his 400m IM Gold, and the truth behind his memorable celebration on that day.

Host Charlie chats with Adam Wilkie as he sets off on a year of adventure to see if he can match his fathers 50 year old mark in the 200m Breaststroke - then a World Record.

The pair discuss Adam's motivations, his training so far, and his hopes to inspire and raise funds for Sportsaid.

Host Charlie chats to Ali Campbell and Hannah Luke about the upcoming 2026 Water Polo Scottish Cup Final Day, previewing all six games!

On this episode of the Aqua Pod, we take an overview of the upcoming Open Water season with coaches Kirsten Geary and Jenn Davis.

The pair discuss their experiences in the sport, take a deeper dive into the details of Open Water in Scotland and look ahead to the fast approaching event season.

With the Aquatics GB Swimming Championships fast approaching, Charlie caught up with Scottish National Team swimmers Brodie Gordon-Gibson and Lucy Grieve.

They chat through how training and racing has gone so far, hopes of making it on Team Scotland for Glasgow 2026 and preview the upcoming Aquatics GB Championships.

Ahead of the Scottish National Age Group Swimming Championships Charlie catches up with coaches Laura Bowie and Jamie Ward.

They chat about: coaching in Trinidad at the Commonwealth Youth Games, helping build resilience in young athletes, and they look ahead to a busy few weeks of competition.

On this episode we take a closer look at the work of Scottish Swimming's Club of the Year - Dumfries Amateur Swimming Club.

Host Charlie chats to Dumfries Head Coach Anthony Ryan about the success of the club both in and out the pool over that past 12 months.

Host Charlie catches up with swimmers Rob Lee and Kelly McIntosh to discuss all things Masters!

They talk about the drive to train and compete, the pull of the Masters community and some of their incredible experiences through the sport