The Ardent Fitness Podcast

By Ardent Fitness

This podcast serves as your audio source of knowledge on mindset, nutrition, movement, and more. We believe that to truly Live With Purpose one must work on all aspects of life. For more, check us out... more

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FAQs about The Ardent Fitness Podcast:

How many episodes does The Ardent Fitness Podcast have?

The podcast currently has 68 episodes available.

The Ardent Fitness Podcast episodes:

February 09, 2020 What's in the Week 2/10 - 2/14
WHATS IN THE WEEEEEK
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6min
February 03, 2020 Ep. 12 -"Hanging With a Member" Laura Irion of Laura Design Co.
This week John sits down with Laura Irion. Laura first joined a couple years ago and is always all smiles when she's in the gym. Her hard work and dedication definitely carry over into all aspects of her life!
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1h 3min
January 27, 2020 Ep. 11 - Beware Destination Addiction - The grass is not always greener.
This week John and Chase start to dive into WHY you should be enjoying the passionate pursuit of a purpose, and not just the end goal itself.
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35min
January 25, 2020 What's in the week 1/27-1/31
WHAT. IS. IN. THAT. WEEK?!?!
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6min
January 20, 2020 Ep. 10- Dr. Cameron Clark of Advanced Physical Medicine and Rehab
This week John sits down with Dr. Cam Clark to discuss his journey through fitness, his career as a chiropractor, and how those two fit so well with each other. Cam is an amazing human being and this was a blast of an episode.
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1h 6min
January 18, 2020 What's in the Week 1/20-1./24
What's in the week??
What's in the week?????
WHATS IN THE WEEK?!?!
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5min
January 13, 2020 Ep. 9: Do your cardio - How an aerobic base will help your fitness, life, and improve lifting technique.
This week, John and Chase dive into why we want to build our aerobic base. Show up for the boring days, that is where real growth occurs. Both inside and outside of the gym.
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37min
January 11, 2020 What's in the week? 1/13-1/17
What to expect this week!
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5min
January 06, 2020 Ep 8: Strong Foundations for Your Fitness, Respect the Basics
This week, John and Chase dive into how even when you feel you've mastered something you should go back and start from the beginning, but better. Building and maintaining the basics will lead to a long and fruitful journey in fitness. Building the basics WILL bring about faster, more efficient results than the fancy stuff. We promise.
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40min
January 05, 2020 WHATS IN THE WEEK 1/06-1/10
Rowing, Fran, and Back Squats! Just not all in the same day...
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5min

FAQs about The Ardent Fitness Podcast:

How many episodes does The Ardent Fitness Podcast have?

The podcast currently has 68 episodes available.