The Arinality

In this episode, Anggie Kapisa shares descriptions of West Papua, what's special about her village Numfor, her memories growing up in the islands and challenges being indigenous. #FreeWestPapua This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Anggie Kapisa reflect on societal expectations for West Papuan women and managing unsolicited questions from nosy aunties in the village. Anggie shares her role in the village as the granddaughter of the chief. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Anggie Kapisa (Episode 2 of The Arinality) returns to Aotearoa New Zealand from West Papua - reflects on what she's learnt after studying and working in New Zealand for 7+ years, loosing herself in a Western world and finding opportunities to start her PhD in Microbiology. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Arina continues her reflections on journalling, sharing some journalling methods to try and ways to be consistent with journalling, and creating a habit. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Arina continues her reflections on journalling, sharing some journalling methods to try and ways to be consistent with journalling, and creating a habit. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Arina shares different types of journalling you can try in order to find the best method that suits you. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Arina reflects on her journalling journey from childhood, her teenage years and adulthood. She reflects on the different types of journalling she's explored. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Arina reflects on her cultural concept of 'Rezeki' or 'Rizq' which translates to 'Sustenance' and how it helps her with gratitude. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Nurul Shamsul returns to The Arinality to share her exciting venture as a new small business owner: natural beauty oils 'Seek:Beauty'. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Nurul Shamsul reflects on being an aunty, moving from Waikato to Wellington, changing up her daily routines, and reconnecting with her Indonesian and Malay language. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz