The Arinality

The Arinality

By Arina AizalSociety & Culture
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The Arinality episodes

  • 212 - Adlina's Story (Part 2)
    In this episode, Adlina introduces growing up in Singapore, being Muslim and finding sisterhood.
    This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
    25 min
  • 211 - Adlina's Story (Part 1)
    In this episode, Adlina introduces growing up in Singapore, being Muslim and finding sisterhood. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
    26 min
  • 210 - Reflecting is an Art with Moewai (Part 2)
    In this episode, Moewai Marsh returns to the show to talk about her reflections in this phase of the year, prioritising rest and reflecting as an art form via journalling. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
    27 min
  • 207 - Arina Reflects on Hari Raya (Part 1)
    Selamat Hari Raya (or Eid Mubarak!). In this episode, Arina reflects on the past two weeks of Eid traditions, connecting with her Malaysian community and what it was like celebrating Raya with her family! This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
    24 min
  • 206 - Arina Reflects on Ramadan (Part 2)
    In this episode, Arina updates how her Ramadan is doing, especially as Muslims in New Zealand are fasting for longer hours due to more daytime. Arina also accidentally went down a rabbithole of sharing her recent book 'What You Are Looking For Is in the Library' by Michiko Aoyama, and why EVERYONE must read it especially to fall in love with reading again and reappreciate libraries and community spaces. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
    25 min
  • 205 - Arina Reflects on Ramadan
    Ramadan Mubarak! Arina reflects on this special month for Muslims and shares Ramadan's values - it is more than just a month of fasting from food and water. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
    26 min
  • 204 - Arina Reflects on The Worry Tree
    Some worries keep you up at night. In this episode, Arina reflects on some cultural expectations that creates worries, and how to identify worries we can or cannot control using The Worry Tree method. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
    25 min

About The Arinality

From the publisher's feed

An invitation to connect, reflect on cultural traditions and find meaning in your everyday journal entries. The Arinality is a women’s wellbeing podcast hosted by Arina Aizal.