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Sunday Night Confessions launches as our special monthly segment where we trade perfection for honesty, sharing the funny, messy, heartfelt truths about motherhood that make us all feel more human. We're creating a judgment-free zone where you can laugh, cringe, and whisper "same, girl" as we read your anonymous confessions and share a few of our own.

• Confessing to hiding treats from kids and telling them certain foods are "too spicy" or would "make them sick"
• Discussing the unexpected emotions of gender disappointment during pregnancy
• Sharing vulnerable moments after childbirth, including not wanting to hold your baby immediately
• Addressing how to meaningfully support new moms with personalized gestures
• Exploring the challenges of maintaining balance as a mom, partner, and professional
• Examining how relationships change after having kids and prioritizing your partnership
• Celebrating our podcast reaching over 400 downloads across 60 cities and 4 countries

Send us your confession - big, small, funny, messy - through a private message on Instagram, TikTok, Facebook, or anonymously to our email at [email protected] for next month's episode.

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We unpack what building a village really looks like in today's world, where many moms feel isolated, overwhelmed, or too anxious to ask for help. From families living far apart to the challenges of finding trustworthy childcare, we dive into what modern support systems look like and why they're vital.

• The modern "village" often doesn't match the nostalgic image of neighbors dropping by and extended family living close
• Building a village means overcoming the fear of asking for help and letting yourself be vulnerable
• Today's village might include online communities, like mom groups on social media or supportive strangers on forums
• Childcare decisions are among the most stressful parts of parenting, especially without family nearby
• Having cameras in daycares can provide peace of mind for parents and protection for children
• Finding people you trust completely with your children is challenging but essential
• Asking for help isn't failure—it's a form of bravery that acknowledges our shared humanity
• You can be part of someone else's village by checking in consistently, even when they don't respond right away

If this episode hit home, share it with a friend and leave us a review. It helps other moms find us. Send us your village stories at [email protected] or find us on social media @theARMC. We'd love to feature listener voices in an upcoming episode!

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From societal pressures to physical transformations, we explore the raw realities of pregnancy beyond the glossy maternity photoshoots. Our conversation delves into the anxiety, body changes, and overwhelming mental load that comes with preparing to bring a new life into the world.

• Challenging societal expectations about when, how, and if to have children
• Kylie's experience with preeclampsia and having a premature baby in the NICU
• Gina's pregnancy challenges and discovering it triggered ulcerative colitis
• The unexpected physical changes like extreme swelling and postpartum body transformations
• Finding balance between gratitude for pregnancy while acknowledging difficult moments
• Setting boundaries with visitors and creating a support system for after birth
• The importance of choosing medical providers who make you feel comfortable
• Resources like "Belly Laughs" by Jenny McCarthy that discuss pregnancy realities
• Giving yourself grace and permission to not enjoy every moment of pregnancy

Remember, you don't have to love every moment to be a good mom. You're already doing a hard and beautiful thing, and we see you.

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Mom guilt. It creeps in during. The chaos the, the quiet, and even in the good moments. In this episode, we're getting honest about the pressure moms carry, the unrealistic expectations, constant second - guessing, and the feeling that no matter what you do, it's never quite enough. We're breaking down where this guilt comes from and how we can start letting go of the weight we were never meant to carry.

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Social media creates unique challenges for parents trying to navigate appropriate boundaries for their children while balancing busy lives and the pressures of modern parenting. We discuss the shocking reality of kids creating multiple accounts and posting inappropriate content while exploring the wider impact of screen time on childhood development.

• One host discovers her 13-year-old son posting inappropriate content with alcohol references on TikTok
• Children often maintain multiple accounts and "burner" profiles to hide content from parents
• Kids become obsessed with follower counts and social validation at developmentally vulnerable ages
• Even young children (ages 5-7) are sneaking screen time when adults aren't watching
• One family removed TV completely and saw dramatic improvements in children's creativity and behavior
• School-assigned computers create additional challenges for limiting screen exposure
• Parents struggle with being good role models when they themselves are frequently on devices
• Modern children's shows and entertainment often contain inappropriate messaging
• Adults use screens as convenient distractions for children when they need to accomplish tasks

Join us next week as we tackle mom guilt—why we carry it, how to stop letting it control us, and what grace really looks like.

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Today's episode is close to my heart because we're diving into something so many of us struggle with but rarely say out loud. The overwhelming pressure of motherhood. Motherhood is a lot. Like it's a lot. You know, there's the pressures to be perfect. The fear of failing. fear of failing my child. Loss of identity. Constant mental load. I could go on and on and on.

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