You may not know that you are struggling with overcoming decision fatigue because you may not know what it is.

The full show notes can be found here: https://arneradventures.com/overcoming-decision-fatigue

Each year, we have a guiding word: our word of the year.

We've all been there. You unwrap a gift, and it’s just… not for you. Whether it’s the wrong size, a duplicate, or just not your style, unwanted gifts can leave you feeling guilty and stuck. As minimalists, we are pros in this arena! We're talking about what to do with unwanted gifts and how to avoid them in the future.

The full show notes are available here: https://arneradventures.com/unwanted-gifts

When you think of types of rest, your mind probably goes straight to sleep or maybe a quick nap.

While those are crucial, there’s much more to rest than just catching Zs. Dr. Saundra Dalton-Smith, physician, researcher, and author of Sacred Rest, has divided rest into seven types, each addressing a specific area of life.

Grief is complicated for anyone. You’d think that it would be easier for a couple to have someone going through the same thing you are, but that’s not always the case.

This week, we are talking about how grieving in our own ways has been difficult for our relationship and how we are working through it.

The full show notes can be found here.

There is a reason that there is a National Ditch Your Resolution Day, it's January 17th btw! Setting intentions for the new year, manifesting your word for the year works much better than setting unrealistic resolutions, just to do it.

When we decided to move to a minimalist lifestyle, we never even considered we’d have lessons learned from minimalism. We were just getting the hang of living more intentionally, with less stuff.

Now, almost a decade later, we are reflecting on the important life lessons from having less things, making decluttering a habit, and intentional living being the goal each and every day.

The full show notes, with links, resources we mention can be found HERE. 

Reclaiming your power, especially during the holidays, can make a world of difference in your mental health and your overall sense of joy. This episode will tell you how to do just that, and enjoy the holiday season the way YOU want to.

No matter what side of the aisle you are on, everyone can experience post-election stress. We're sharing ways you can find your balance after the storm.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.