This is a conversation we had with Stephanie Seferian on her podcast, Sustainable Minimalists. In this conversation, we discuss:

If you would like to dig more into our Minimalist Lifestyle, head this way: https://arneradventures.com/category/minimalist-lifestyle/

In this spine-tingling episode of The Arner Adventures Podcast, we dive into ghostly encounters we've experienced.

Special guest, Shannon’s mom, joins the conversation, bringing her treasure trove of ghostly tales from over the years.

Together, we swap terrifying stories, discuss local legends, and talk about life in haunted places like Beaufort, a town known for its connection to Blackbeard, the Pirate, and ghostly history.

Please know that we are not mental health providers or professionals. However, we are experts in our mental health journey. This is not meant to be guidance or counsel on mental health. It is intended to share our experience with you in hopes that you, the reader, will feel that you are not alone in your feelings when you feel unstable.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE. 

The holidays are stressful; let’s not kid ourselves. There are ways to reduce holiday stress, and one of those ways is with holiday budgeting.

It would be neglectful of us not to utilize our platform to promote the importance of voting since it is a minimal task, but it is so important.

We have all you need to prepare for voting in your upcoming election with our election countdown checklist.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

What is the difference between healthy fear and unhealthy fear?

This is a replay of when we were guests on the Simple + Intentional Podcast with Sarah Horgan. This was a beautiful conversation about our journey, and we enjoyed this beautiful space that Sarah provides her guests.

Please check out our episode where Sarah Horgan was a guest on our podcast so you can learn more about her journey.

You can visit us at arneradventures.com for more info on our lifestyle and our podcast.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE. 

Aster Haile is the voice that helps us sleep every night. Seriously.

Aster Haile began as a journalist but found her true passion in wellness. Now, she’s the Head of Wellness at BetterSleep, where she’s created hundreds of guided meditations, hypnosis sessions, and bedtime stories in both English and French—her work reaching millions worldwide.

One of her most popular creations is 'Starship-28,' a bedtime story that takes you on a cosmic journey from the comfort of your bed.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE. 

Sergeant Kevin Briggs is a retired California Highway Patrol officer known as the 'Guardian of the Golden Gate.' He spent years patrolling the Golden Gate Bridge, where he compassionately convinced hundreds not to take their lives.

A trained negotiator and mental health advocate, his story has been featured in TED Talks, major media outlets, and his book, “Guardian of the Golden Gate.”

Now, through his organization, Pivotal Points, Kevin travels the world promoting mental health awareness, sharing his personal journey, and teaching others how to communicate with those in crisis.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.