Ravintsara and ravensara are often assumed to be the same essential oil, but are they?

Resources

Episode Citations

Science of Aromatherapy

Cheryl Online

@thearomatherapistpodcast

@mscherylwhitten

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Can we prevent chronic childhood illness and allergies? Dr Melina Roberts, a Naturopathic Doctor and author of Building a Healthy Child, made 3 discoveries about gut health that became the foundation of her Food Introduction Plan. This plan changes how we look at nutrition and sets children up for longterm health and avoiding chronic illness and allergies. 

Dr. Roberts is the Clinic Director of Advanced Naturopathic Medical Centre in Calgary, a lecturer for the Paracelsus Academy, and she is recognized as one of the top Biological Medicine practitioners in North America. Roberts is a leading authority in the field of naturopathic medicine specializing in Biological Medicine, effectively treating digestive issues, chronic disease, and cancer. Dr. Roberts is a graduate of the University of Waterloo and the Canadian College of Naturopathic Medicine in Toronto. She did a 2-year post-graduate study in Biological Medicine with Paracelsus Klinik in Switzerland.

Resources

Dr. Roberts Book

Dr. Roberts Online

@DrMelinaRoberts

@MsCherylWhitten

Cheryl Online

Science of Aromatherapy

Cancer is the leading cause of death in Canada and responsible for 30% of all deaths. It's the second leading cause globally. It's a serious disease and we could probably say most of us have been impacted by it in some way.

There are many claims about essential oils and cancer, but is it really as the Internet says? Clinical Aromatherapist Cheryl Whitten breaks down some of the data and makes it clear.

Resources

Episode Citations

Science of Aromatherapy course

Essential Oil Safety Guide

Many women live with chronic menstrual imbalances. Dr. Cassandra Wilder, ND teaches us what a normal period and cycle should look like, how to recognize problems, and how to resolve imbalances.

Women are often taught what is common but not what is optimal and many women live with chronic problems. Dr. Cassandra empowers us to change the conversation and to know that it doesn't have to be that way.

Dr. Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Known for her passion and wisdom in women's wellness and reproductive health, she is a speaker and leader bridging the gap between science and spirituality. She is also the CEO of GoddessCeremony, the Host of the GoddessCeremony Podcast, and the author of a women's health book to be published in 2020.

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Dr. Cassandra on Instagram

GoddessCeremony Podcast

Cheryl Whitten on Instagram

Cheryl Whitten Online

Science of Aromatherapy course

Aches & pains during pregnancy are common as the body expands and stretches, but there is very little that can be taken to help. Let's talk essential oils safe for pregnancy pain & why essential oils help.

Resources

Episode Citations

Ep 4: Pregnancy & Aromatherapy

Essential Oil Safety Guide

Science of Aromatherapy Course

The Internet and public go wild over this one: are essential oils safe for pets? Let's break it down with Clinical Aromatherapist Cheryl Whitten.

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Episode Citations

Essential Oil Safety Guide

Science of Aromatherapy course

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Is symptom relief treatment enough to heal the body? Sheila Viel, DNM, RN, RCST explains the principles of bioregulatory medicine and how finding & treating the root cause of disruption in our biological systems can restore health.

Resources

Sheila Viel

Sheila on Facebook

Science of Aromatherapy Course

Cheryl Whitten, BA, CA

The Internet says vitex cures all things hormonal. Is it true? Can you actually use vitex for hormone help? Clinical Aromatherapist Cheryl Whitten breaks down the tincture/extract and the essential oil. Check the citations link for data.

Resources

Episode citations

Essential Oil Safety Guide

 Science of Aromatherapy course

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Do our thoughts and our mind actually affect our immune system and our body? Registered Psychologist Dr. Janine Nelson tells us how unmanaged stress in our relationships with ourselves and others makes us sick and gives us 2 practical tips to change help the mind heal.

Resources

Dr. Janine Nelson

Dr. Janine on Facebook

Science of Aromatherapy Course

Cheryl online

What is a hydrosol? How does it work? Can you make one at home? Clinical aromatherapist Cheryl Whitten breaks down the difference between essential oils and hydrosols and the safety precautions to using them.

Resources

Favourite Books

Cheryl online

Essential Oil Safety Guide

Diffusing For Beginners Ebook

Science of Aromatherapy Course