In this monumental episode, we are thrilled to converse with Joe Britto, author of The Six Attributes of a Leadership Mindset and founder of Innate Leaders.

Psychological coach, mindset consultant, thinker, speaker, and writer Joe founded Innate Leaders, a mindset consultancy, in 2009. It operates in the UK and North America, and has gone on to work with organisations such as Lockheed Martin, intel, Coca Cola, and Bayer. In 2021 he developed Mindset VI™, a visionary and innovative way to help leaders rethink their toughest challenges. Gain knowledge and actionable tips about the power of mindset and his innovative Mindset VI™ approach to leadership.

Learn more about Joe!

Book - www.sixattributes.com

Mindset Website - www.mindsetvi.com

LinkedIn - linkedin.com/in/joebritto

In this episode, we’re thrilled to feature John and Mark X. Cronin, the inspiring father-son duo behind John’s Crazy Socks. With a mission to spread happiness, they’ve transformed their bootstrapped startup into the world’s largest sock store.

John is not only a business owner, but he has Down syndrome. Every day, John and Mark show what people with differing abilities can do – more than half their colleagues have a differing ability. And they show their gratitude through their Giving Back program that has raised nearly $750,000 for their charity partners.  Most of all, they are spreading happiness one pair of socks at a time.

Learn more about John and Mark!

Website: https://johnscrazysocks.com/

Facebook: https://www.facebook.com/johnscrazysocks

Twitter: https://twitter.com/JohnsCrazySocks

LinkedIn: MXC https://www.linkedin.com/in/mxcronin/

LinkedIn: JCS: https://www.linkedin.com/company/john-s-crazy-socks/

Instagram: https://www.instagram.com/johnscrazysocks/

YouTube: https://www.youtube.com/c/Johnscrazysocks/

TikTok: https://www.tiktok.com/@johnscrazysocks

Our The Year of Joy podcast series will take your Joy to the next level! In each episode I talk to an expert about the power of Joy. From the science behind joy-inducing activities to inspiring stories to practical tips you can use right away, it's the perfect combination of knowledge and action that will help you live a more joyful life. What's more, we'll be exploring how you can apply your newfound Joy superpowers in your daily life. Whether it's something small like a daily Gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

So if you're looking for tips on how to bring more Joy into your life, tune into our A Year of Joy podcast series now!

Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build Joy throughout the year, we'd love to hear your thoughts with the hashtag #yearofjoy.

Don't forget to subscribe to our podcast and why not join the Year of Joy community and join others on a journey to harvest greater joy! Find out more here: Year of Joy – EQJOY

In our latest podcast episode, we’re thrilled to welcome Todd Durkin, MA, an internationally acclaimed performance coach, speaker, author, and life-transformer. Todd’s passion for motivating and inspiring others is unparalleled, as he helps individuals worldwide become the best versions of themselves.

As the founder of Fitness Quest 10 in San Diego, Todd has trained elite NFL, MLB, and MMA athletes, earning him the title of 2-time Trainer of the Year. Beyond the gym, Todd’s impact extends to his best-selling books, the motivational Todd Durkin IMPACT Show podcast, and the Todd Durkin Mastermind Group, which empowers fitness entrepreneurs. Through his Durkin IMPACT Foundation, he’s donated over $300,000 to make a positive difference in countless lives.

In this episode, Todd shares his expertise on cultivating joy as a superpower. He discusses the connection between physical vitality, mental resilience, and emotional fulfillment, offering actionable strategies to "get your mind right" and create a life that’s not just successful but deeply meaningful. From practical tips on boosting your energy to inspiring stories of transformation, Todd’s insights will leave you ready to seize the day and lead a life worth telling a story about.

Find out more about the great work Todd does and connect with him via these links:

Podcast: Todd Durkin IMPACT SHOW

IG & X (Twitter): @ToddDurkin

FB FAN Page: www.Facebook.com/ToddDurkinFQ10

www.ToddDurkin.com; www.impactxfranchise.com

Our The Year of Joy podcast series will take your Joy to the next level! In each episode I talk to an expert about the power of Joy. From the science behind joy-inducing activities to inspiring stories to practical tips you can use right away, it's the perfect combination of knowledge and action that will help you live a more joyful life. What's more, we'll be exploring how you can apply your newfound Joy superpowers in your daily life. Whether it's something small like a daily Gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

So if you're looking for tips on how to bring more Joy into your life, tune into our A Year of Joy podcast series now!

Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build Joy throughout the year, we'd love to hear your thoughts with the hashtag #yearofjoy.

Don't forget to subscribe to our podcast and why not join the Year of Joy community and join others on a journey to harvest greater joy! Find out more here: Year of Joy – EQJOY

Dive into the inspiring world of sustainability with Laurel Colless in our latest podcast episode! Laurel is a seasoned sustainability writer, kids' science fantasy novelist, and founder of the Carbon Busters Club—a climate-science adventure program designed to engage and empower young minds. With over 25 years of experience in environmental business and journalism across Asia, the US, and Europe, Laurel has a unique ability to communicate complex sustainability and climate challenges in ways that resonate with all generations.

As an Al Gore Climate Reality Leader, Laurel has worked on ESG reporting, stakeholder engagement strategies, and has written the Peter Blue series, a captivating science fantasy adventure where eco-school friends tackle global problems and battle climate demons. In this episode, she shares her wisdom on creating new mythologies for today’s youth, fostering sustainable practices that enrich our lives and the planet, and her belief that living sustainably should be about positive impact—not punishment.

Join us to learn how Laurel’s innovative approaches to storytelling, education, and environmental advocacy are shaping a brighter, greener future for us all. Whether you’re interested in sustainability, leadership, or empowering the next generation, Laurel’s experience and passion will inspire you to take action for the planet.

Our The Year of Joy podcast series will take your Joy to the next level! We'll be discussing one Joy Superpower each week, and I'll be bringing in experts to share with us their own inspiring stories. From the science behind joy-inducing activities to practical tips you can use right away, it's the perfect combination of knowledge and action that will help you live a more joyful life. What's more, we'll be exploring how you can apply your newfound Joy superpowers in your daily life. Whether it's something small like a daily Gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

So if you're looking for tips on how to bring more Joy into your life, tune into our A Year of Joy podcast series now! With 52 weeks of joy, you're sure to find something that resonates with you and helps make your life more joyful.

Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build Joy throughout the year, we'd love to hear your thoughts with the hashtag #yearofjoy.

Don't forget to subscribe to our podcast and join A Year of Joy here!

Dive into the transformative power of community with Rena Whittaker in our latest podcast episode. Rena is the Founder and President of BeingTribal! and is known for her compassionate truth-telling and ability to convene passionate leaders. As a keynote speaker, author, and expert on cultivating personal and professional T.R.I.B.A.L. transformation, Rena brings a wealth of knowledge and experience to the table.

With over 20 years of success in healthcare philanthropy, Rena has raised millions of dollars for extraordinary causes through the generosity of donors and investors. Her exceptional leadership skills shine through in capital campaigns, major gift strategies, organizational development, and community outreach initiatives.

In this episode, Rena shares her insights on building strong, supportive communities and the profound impact they can have on personal and professional growth. Whether you’re looking to enhance your community involvement or seeking strategies for effective leadership and philanthropy, Rena’s expertise will guide and inspire you. Join us to learn how to foster meaningful connections, drive positive change, and experience the true essence of community.

Our The Year of Joy podcast series will take your Joy to the next level! We'll be discussing one Joy Superpower each week, and I'll be bringing in experts to share with us their own inspiring stories. From the science behind joy-inducing activities to practical tips you can use right away, it's the perfect combination of knowledge and action that will help you live a more joyful life. What's more, we'll be exploring how you can apply your newfound Joy superpowers in your daily life. Whether it's something small like a daily Gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

So if you're looking for tips on how to bring more Joy into your life, tune into our A Year of Joy podcast series now! With 52 weeks of joy, you're sure to find something that resonates with you and helps make your life more joyful.

Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build Joy throughout the year, we'd love to hear your thoughts with the hashtag #yearofjoy.

Don't forget to subscribe to our podcast and join A Year of Joy here!

Dive into the inspiring world of volunteering with Tanya Pinto in our newest podcast episode. Tanya is a strategic marketer with an impressive international background and a profound passion for humanitarian efforts. Joining Microsoft in 2017, she currently leads as a Principal Product UX Researcher, where she spearheads the Voice of the Customer research for Copilot AI. Beyond the tech world, Tanya’s heart lies with Baal Dan Charities, an organization she founded in 2005, dedicated to aiding impoverished children, mostly orphans, in developing countries.

Before her tenure at Microsoft, Tanya honed her skills in Brand Management at The Richards Group and later established Shakti Consulting, focusing on branding and marketing strategy for large nonprofits and tech brands. A recognized leader, Tanya has shared her insights on global stages such as TedX and Harvard University’s WECAN conference, where she was honored as Woman of the Year.

In this episode, Tanya will share invaluable tips on the benefits of volunteering and practical advice for those looking to start their journey in volunteerism. Whether you’re new to volunteering or seeking to deepen your impact, Tanya’s story will inspire you to embrace the transformative power of service and show how strategic insights can enhance the effectiveness of philanthropic efforts. Join us to discover how you can contribute to meaningful change and enrich your own life in the process.

Our The Year of Joy podcast series will take your Joy to the next level! We'll be discussing one Joy Superpower each week, and I'll be bringing in experts to share with us their own inspiring stories. From the science behind joy-inducing activities to practical tips you can use right away, it's the perfect combination of knowledge and action that will help you live a more joyful life. What's more, we'll be exploring how you can apply your newfound Joy superpowers in your daily life. Whether it's something small like a daily Gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

So if you're looking for tips on how to bring more Joy into your life, tune into our A Year of Joy podcast series now! With 52 weeks of joy, you're sure to find something that resonates with you and helps make your life more joyful.

Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build Joy throughout the year, we'd love to hear your thoughts with the hashtag #yearofjoy.

Don't forget to subscribe to our podcast and join A Year of Joy here!

Step into the transformative world of embracing change in our latest podcast episode with the delightful Deborah Marcia Rubin. With over five decades of unwavering commitment to yoga and its holistic practices, Deborah has woven the fabric of change into an art form. She's not just a seasoned yogi; she's a beacon of laughter, an innovative entrepreneur, a passionate presenter, and an insightful author whose light-hearted approach to life's shifts is both refreshing and profound.

As a Wellness Educator, Breath Coach, and Therapeutic Yoga & Meditation Teacher, Deborah embodies the transformation she teaches, infusing her guidance with trust, surrender, and patience. Her mission is to ignite a resilient and authentic embrace of transformation's gifts within all of us.

Our The Year of Joy podcast series will take your Joy to the next level! We'll be discussing one Joy Superpower each week, and I'll be bringing in experts to share with us their own inspiring stories. From the science behind joy-inducing activities to practical tips you can use right away, it's the perfect combination of knowledge and action that will help you live a more joyful life. What's more, we'll be exploring how you can apply your newfound Joy superpowers in your daily life. Whether it's something small like a daily Gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

So if you're looking for tips on how to bring more Joy into your life, tune into our A Year of Joy podcast series now! With 52 weeks of joy, you're sure to find something that resonates with you and helps make your life more joyful.

Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build Joy throughout the year, we'd love to hear your thoughts with the hashtag #yearofjoy.

Don't forget to subscribe to our podcast and join A Year of Joy here!

Dive into the vibrant world of creativity in our latest podcast Episode featuring M. Shannon Hernandez, the epitome of joy!

As a former teacher and founder of Joyful Business Revolution™, Shannon has dedicated her life to helping others find and embrace their unique version of joy. With appearances on CBS, ABC, FOX, & NBC, she brings a wealth of experience and infectious enthusiasm. Join us as we explore how Joy fuels creativity, drawing from her love of fiction, travel, and life with her partner Maria. Get ready to be inspired by Shannon's joyful journey and creative insights!

Our The Year of Joy podcast series will take your Joy to the next level! We'll be discussing one Joy Superpower each week, and I'll be bringing in experts to share with us their own inspiring stories. From the science behind joy-inducing activities to practical tips you can use right away, it's the perfect combination of knowledge and action that will help you live a more joyful life. What's more, we'll be exploring how you can apply your newfound Joy superpowers in your daily life. Whether it's something small like a daily Gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

So if you're looking for tips on how to bring more Joy into your life, tune into our A Year of Joy podcast series now! With 52 weeks of joy, you're sure to find something that resonates with you and helps make your life more joyful.

Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build Joy throughout the year, we'd love to hear your thoughts with the hashtag #yearofjoy.

Don't forget to subscribe to our podcast and join A Year of Joy here!

Join us for an enlightening conversation with Sue Maldonado, a seasoned expert in international communications, boasting an impressive 25-year career. Holding pivotal roles such as Chief of Staff and Chief Marketing Officer, Sue has mastered the intricacies of Corporate and Employee Communications and Marketing Strategy and Execution.

In this episode, we delve into the vital relationship between effective communication and mental well-being, exploring how the way we express ourselves impacts our joy and that of others, especially in challenging scenarios. Sue also imparts her invaluable insights and top tips for enhancing communication skills in both personal and professional realms. Her passion for driving strategic objectives and fostering authentic relationships shines through as she shares strategies for navigating difficult conversations with grace and efficacy.

This episode is a must-listen for anyone looking to refine their communication skills and enhance their interpersonal connections.

Our The Year of Joy podcast series will take your joy to the next level! We’ll be discussing one Joy Superpower each week, and I’ll be bringing in experts to share with us their own inspiring stories. From the science behind joy-inducing activities to practical tips you can use right away, it’s the perfect combination of knowledge and action that will help you live a more joyful life.

What’s more, we’ll be exploring how you can apply your newfound joy superpowers in your daily life. Whether it’s something small like a daily gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

So if you’re looking for tips on how to bring more joy into your life, tune into our A Year of Joy podcast series now! With 52 weeks of joy, you’re sure to find something that resonates with you and helps make your life more joyful.

Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build joy throughout the year, we’d love to hear your thoughts with the hashtag #yearofjoy.

Don’t forget to subscribe to our podcast and join A Year of joy here!

Join us in the latest episode of our podcast where we have the pleasure of conversing with Linda Cohen, widely recognized as the “kindness catalyst.” Linda is an internationally acclaimed expert on kindness, a compelling speaker, and an accomplished author. Her work in promoting the ROI of Kindness has made significant strides in businesses and associations, further solidified by her active role in the National Speaker Association.

Linda's impactful journey is captured in her books, "1,000 Mitzvahs: How Small Acts of Kindness Can Heal, Inspire and Change Your Life," published in 2011, and "The Economy of Kindness: How Kindness Transforms Your Bottom Line," released in October 2021. These publications echo her profound belief in the transformative power of kindness.

In this episode, we delve into the essence of creating a positive impact on people through kindness. Drawing from Linda’s extensive expertise and her unique perspective, we explore how small acts of kindness can not only change individual lives but also reshape organizational cultures and drive substantial outcomes.

Our The Year of Joy podcast series will take your joy to the next level! We’ll be discussing one Joy Superpower each week, and I’ll be bringing in experts to share with us their own inspiring stories. From the science behind joy-inducing activities to practical tips you can use right away, it’s the perfect combination of knowledge and action that will help you live a more joyful life.

What’s more, we’ll be exploring how you can apply your newfound joy superpowers in your daily life. Whether it’s something small like a daily gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

So if you’re looking for tips on how to bring more joy into your life, tune into our A Year of Joy podcast series now! With 52 weeks of joy, you’re sure to find something that resonates with you and helps make your life more joyful.

Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build joy throughout the year, we’d love to hear your thoughts with the hashtag #yearofjoy.

Don’t forget to subscribe to our podcast and join A Year of joy here!