When do you become an adult? An adult with a capital "A" -  someone who is on a transformational journey of self mastery. And, someone who embraces their inner child, but it's not in the driver's seat of guiding you on your life's journey.

In this episode, we speak to Adela Raffa who is an international awareness coach, teacher and healer. She is a Certified Gestalt Therapy Practitioner, Certified Master NLP Practitioner and Sacred Healing Minister who also holds a degree in Human Services & Social Work. Her unique combination of the above modalities is mixed with a dash of mindfulness, a pinch of spirituality and a dose of intuition, which helps individuals achieve the Art of Adulting for self mastery.

In this episode we learn the difference between an adult with a lowercase "a" and an adult with a capital "A", why we want to journey on a path to learn and discover the true art of adulting and the five clear strategies on how to achieve self mastery. Adela gets very clear and tactical on her five steps in the Art of Adulting, which are: 1) Take Responsibility 2) Developing a Roadmap for Accountability 3) Keep Learning 4) Cultivating Your Values & Virtues and 5) Developing Your Inner Authority.

And Adela is offering our lucky listeners an amazing 20% off her Art of Adulting self-paced online course. To redeem this special offer, click here.

To connect with Adela Raffa and learn more about her coaching offerings, click here. You can also connect with Adela on Instagram here.

Don't forget to follow P.S. Younger Self on Instagram here. 

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.