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The Art Of Attention Podcast: For Distracted Entrepreneurs
The Art Of Attention Podcast: For Distracted Entrepreneurs episodes
- Blank White Canvas: Who Am I Now? Starting Over Again After Divorce and Layoff
Welcome to The Art of Attention, where we focus on what matters most in your business with your host, Tina K Davis, a multi-business owner who knows the struggle of ADHD firsthand.
Navigate the maze of distractions with real tips, real talk, and real success.
Ready to dive in? Let's get to work!
In this episode I look back at the last year. My second divorce after 19 years together, a layoff after 17 years with the company. Feeling like I lost my identity, I had a one year pity party which is now over.
Where do I go from here?
Listen in for how I'm planning on tackling this mess and move forward with a blank canvas.
Facebook Group: Ditching Distraction: Finding Focus & Financial Freedom
Email - [email protected]
Instagram
Opportunities to work directly with the host - Join the Brand Mindset Academy
4. FREE Download
A fast and FREE way to get to work and move past mental clutter is to download the Anti Distraction Planner and start taking action today!! Click here and get your planner TODAY!
8 min - Spooky Season: Wounded Witches And How Your Trauma Interferes With Your Business
Welcome to The Art of Attention, where we focus on what matters most in your business with your host, Tina K Davis, a multi-business owner who knows the struggle of ADHD firsthand.
Navigate the maze of distractions with real tips, real talk, and real success. Ready to dive in? Let's get to work!
1. Introduction
Welcome to Spooky Season! In this episode I’m going to introduce you to the final of four monsters that keep us from growing in our business. The Wounded Witches
2. Outline
As we all prepare to plan our “New Year – New Me” campaigns after the holidays, we need to take this last quarter to slay a few monsters that will keep us from achieving our goals. Worse, they may even prevent us from getting started.
The Wounded Witch creeps up at the most inopportune time and sticks around far longer than was welcome. Join me as I discuss this awful syndrome and the tricks to getting rid or at least avoiding our monsters.
3. Continuing the Journey Opportunities to work directly with the host - Join the Brand Mindset Academy
4. FREE Download A fast and FREE way to get to work and move past mental clutter is to download the Anti Distraction Planner and start taking action today!! Click here and get your planner TODAY! https://www.howtoditchdistraction.com/
26 min - Spooky Season: How To Beat Growth Goblins From Robbing Productivity
Welcome to The Art of Attention, where we focus on what matters most in your business with your host, Tina K Davis, a multi-business owner who knows the struggle of ADHD firsthand.
Navigate the maze of distractions with real tips, real talk, and real success. Ready to dive in? Let's get to work!
1. Introduction
Welcome to Spooky Season! In this episode I’m going to introduce you to the third of four monsters that keep us from growing in our business. The Growth Goblins.
2. Outline
As we all prepare to plan our “New Year – New Me” campaigns after the holidays, we need to take this last quarter to slay a few monsters that will keep us from achieving our goals. Worse, they may even prevent us from getting started.
The Imposter Monster creeps up at the most inopportune time and sticks around far longer than was welcome. Join me as I discuss this awful syndrome and the tricks to getting rid or at least avoiding our monsters.
3. Continuing the Journey Opportunities to work directly with the host - Join the Brand Mindset Academy
4. FREE Download A fast and FREE way to get to work and move past mental clutter is to download the Anti Distraction Planner and start taking action today!! Click here and get your planner TODAY! https://www.howtoditchdistraction.com/
27 min - Spooky Season: How To Stop The Energy Vampires Of Wasting Time
Welcome to The Art of Attention, where we focus on what matters most in your business with your host, Tina K Davis, a multi-business owner who knows the struggle of ADHD firsthand.
Navigate the maze of distractions with real tips, real talk, and real success. Ready to dive in? Let's get to work!
1. Introduction
Welcome to Spooky Season! In this episode I’m going to introduce you to the second of four monsters that keep us from growing in our business. The Energy Vampires.
2. Outline
As we all prepare to plan our “New Year – New Me” campaigns after the holidays, we need to take this last quarter to slay a few monsters that will keep us from achieving our goals. Worse, they may even prevent us from getting started.
The Imposter Monster creeps up at the most inopportune time and sticks around far longer than was welcome. Join me as I discuss this awful syndrome and the tricks to getting rid or at least avoiding our monsters.
3. Continuing the Journey Opportunities to work directly with the host - Join the Brand Mindset Academy
4. FREE Download A fast and FREE way to get to work and move past mental clutter is to download the Anti Distraction Planner and start taking action today!! Click here and get your planner TODAY! https://www.howtoditchdistraction.com/
22 min - Spooky Season: Identify And Beat Your Imposter Syndrome Monster
Welcome to The Art of Attention, where we focus on what matters most in your business with your host, Tina K Davis, a multi-business owner who knows the struggle of ADHD firsthand.
Navigate the maze of distractions with real tips, real talk, and real success. Ready to dive in? Let's get to work!
1. Introduction
Welcome to Spooky Season! In this episode I’m going to introduce you to the first of four monsters that keep us from growing in our business. The Imposter Monster.
2. Outline
As we all prepare to plan our “New Year – New Me” campaigns after the holidays, we need to take this last quarter to slay a few monsters that will keep us from achieving our goals. Worse, they may even prevent us from getting started.
The Imposter Monster creeps up at the most inopportune time and sticks around far longer than was welcome. Join me as I discuss this awful syndrome and the tricks to getting rid or at least avoiding our monsters.
3. Continuing the Journey Opportunities to work directly with the host - Join the Brand Mindset Academy
4. FREE Download A fast and FREE way to get to work and move past mental clutter is to download the Anti Distraction Planner and start taking action today!! Click here and get your planner TODAY! https://www.howtoditchdistraction.com/
26 min - Clearing Clutter for Entrepreneurs: Boosting Focus & Productivity
Author Tina K Davis
Welcome to The Art of Attention, where we focus on what matters most in your business with your host, Tina K Davis, a multi-business owner who knows the struggle of ADHD firsthand.
Navigate the maze of distractions with real tips, real talk, and real success.
Ready to dive in? Let's get to work!
1. Introduction
In this episode we will dive into the unpleasant truth of how clutter kills our focus.
2. Outline
Understanding the Connection Between Clutter and Focus:
Physical Clutter: We'll discuss how a disorganized workspace can lead to feelings of chaos, overwhelm, and distraction. I'll provide examples of how tidying up can lead to a more productive and focused work environment.
Mental Clutter: This one is a doozie. Listen in while I explain the concept of mental clutter, how an overload of thoughts and unfinished tasks can hinder concentration, and introduce techniques for mental decluttering like mindfulness, meditation, or prioritizing tasks.
Practical Strategies to Declutter Your Life:
Physical Decluttering: Actionable steps to organize the workspace, including methods for sorting, simplifying, and maintaining order. Explain how a clean and organized environment fosters creativity and efficiency.
Mental Decluttering: Techniques to clear mental space, such as setting clear goals, creating to-do lists, practicing mindfulness, or my handy dandy day planner that can assist in focusing and reducing distractions.
The Long-Term Impact of a Decluttered Mind and Space:
Improving Work-Life Balance: Ladies, let's explore how decluttering can lead to a more balanced and enjoyable life, as organization in both mental and physical aspects frees up time and energy - considering none of have enough of either!
Enhancing Focus and Productivity: By then end you will have insights on how ongoing maintenance of both mental and physical spaces leads to sustained focus, increased productivity, and overall success in business.
The goal of this episode is to provide a comprehensive overview of the subject, connecting the concepts of mental and physical clutter to practical solutions, and illustrating the positive impacts of decluttering on focus and productivity for women in business. After all, we just want to get to work.
3. Continuing the Journey
Opportunities to work directly with the host - Join the Brand Mindset Academy
4. FREE Download
A fast and FREE way to get to work and move past mental clutter is to download the Anti Distraction Planner and start taking action today!! Click here and get your planner TODAY!
26 min - The Hidden Truths of Procrastination: Step By Step To Overcoming Them
Author Tina K Davis
Welcome to The Art of Attention, where we focus on what matters most in your business with your host, Tina K Davis, a multi-business owner who knows the struggle of ADHD firsthand.
Navigate the maze of distractions with real tips, real talk, and real success.
Ready to dive in? Let's get to work!
1. Introduction
Procrastination is a lot of times seen as being lazy. But there is a BIG difference between the two.
2. Details
Let’s dig up the 5 common root causes of procrastination.
- Fear of Failure
- Overwhelm
- Perfectionism
- Indecisiveness
- Lack of Motivation
5 Small Steps to Overcome Procrastination
- Setting Micro-Goals
- 5 Minute Rule
- Using a Planner
- Visualization Techniques
- Accountability Partners
One Week Ditch Distraction Challenge
- For the next week, choose one business related task you've been putting off and break it into 5 small steps. Complete one step each day.
3. Continuing the Journey
Opportunities to work directly with the host - Join the Brand Mindset Academy
4. FREE Download
A fast and FREE way to get to work and move past mental clutter is to download the Anti Distraction Planner and start taking action today!! Click here and get your planner TODAY!
19 min - You Probably Don't Have ADHD: 10 Things That Might Actually Be Causing Your Distractions
Welcome to The Art of Attention, where we focus on what matters most in your business with your host, Tina K Davis, a multi-business owner who knows the struggle of ADHD firsthand.
Navigate the maze of distractions with real tips, real talk, and real success.
Ready to dive in? Let's get to work!
Contrary to what you've been learning from social media over the last few years, you
probably don't have ADHD.
In this episode I’ll go over 10 things that are likely the root cause of your distractions.
1. Introduction
Understanding the true symptoms and facts about ADHD and
the statistics around the illness.
2. Ten Things That Feel Like ADHD
Addressing ten other reasons for the distractions that women commonly assume are ADHD.
3. Continuing the Journey
Opportunities to work directly with the host - Join the Brand Mindset Academy
4. FREE Download
A fast and FREE way to get to work and move past mental clutter is to download the Anti Distraction Planner and start taking action today!! Click here and get your planner TODAY!
18 min
About The Art Of Attention Podcast: For Distracted Entrepreneurs
From the publisher's feed
Welcome to "The Art Of Attention Podcast: For Distracted Entrepreneurs," the go-to podcast for the easily distracted entrepreneur who wants to focus and drive their business to success.
Are you struggling with distractions, mental clutter, and overwhelm? You’re not alone, and this show is made just for you—let's get to work!
Hosted by Tina K Davis, a multi-business owner, ADHD warrior, business mentor and coach, this podcast is your informal guide to real results.
Tina not only manages her own ADHD but also juggles running a wildlife sanctuary, a non-profit (Petri's Place Wildlife Rehab), an online coffee company (Trash Cat Coffee), and a women's boutique (Antenna Stories Boutique). If anyone understands the challenges of balancing ambition with distraction, it’s Tina.
Each episode dives into the real issues you face, providing actionable and easy-to-follow steps to eliminate the hurdles that keep you from achieving your goals. Alongside expert insights and practical advice, Tina shares personal anecdotes, “day-in-the-life” stories, and honest glimpses into how her brain works. These relatable moments connect with listeners who face similar struggles with distraction or ADHD.
Through candid conversations, expert insights, and practical advice, "The Art Of Attention Podcast: For Distracted Entrepreneurs" aims to empower you to focus on what matters most in your business. Together, we will streamline your thought process, enhance your productivity, and foster an environment where your business doesn’t just grow—it thrives!
▶️ What to Expect:
Inspiring Episodes: Join me for original episodes packed with value and real talk.
Actionable Tips: Each episode delivers hands-on strategies you can implement immediately.
Relatable Stories: Tina shares her daily life and unique brain patterns, making the journey less lonely.
Community Support: Become part of a supportive community of like-minded entrepreneurs on this journey.
Don’t let the noise of everyday life drown out your business dreams. Subscribe now, and let’s build a path to success, free from distractions and overwhelm.
Your future starts here!
Want to work together? Join the Brand Mindset Academy at https://www.joinbmacademy.com/