Being genuine and sharing your opinion is hard, but I promise that your opinion in this moment is valid. And if it changes... cool that just means you've grown! In this episode, we'll talk about opinions together. Oh, and nerd out about the science of caffeine!

This week, I wanted to do a more informative style episode. Sleep is super fascinating so thats what I chose to talk about! I love ya'll immensely, and hope you have the most amazing week<3

WELCOME BACK TO EPISODE 2!! This week’s episode is more of a chatty style episode. Lets talk about feeling average, disassociation, religion, & how they all connect for me.

LADIES AND GENTLEMEN! Welcome to the first ever podcast episode of The Art of Being! I've dreamed about having a platform where I can speak my thoughts into existence for so so long and I am so grateful that you are here to listen to this episode. Instead of an introduction, I jumped straight into the topic of focus as I want to get this podcast up and running. I hope you will stick around to watch this podcast develop as many more episodes are to come.<3