This week Bamzi hosts Nyambura Gobela, - the first returning guest to explore the long-term effects of sexual trauma and what true healing can unlock.They discuss how unresolved sexual trauma can shape relationship patterns, especially in how women relate to men. When trauma is unprocessed, interactions can carry unconscious survival responses, blurred boundaries, or repeated dynamics that feel confusing or disempowering.The conversation also explores the connection between sexual trauma and the sacral chakra, the energy center associated with creativity, intimacy, pleasure, and self-expression. When this center is impacted, it can affect:• Romantic and sexual relationships• Confidence and boundaries• Creativity and creative blocks• Manifestation and receiving• Self-worth and safety in the bodyThrough awareness and healing, relational patterns begin to shift. As trauma is integrated, the way others respond can change, not because the world changes, but because internal energy, boundaries, and self-perception evolve.This episode is for anyone navigating sexual trauma recovery, shadow work, emotional healing, or seeking to understand how trauma impacts manifestation and relationships.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind Nyambura on ⁠TikTok⁠ Find Nyambura on⁠ ⁠Instagram⁠ Nyambura's WhatsApp: +254722708563

Apply for ⁠⁠1:1 coaching⁠⁠ with Bamzi

The Art of Being on ⁠⁠Tiktok⁠⁠

The Art of Being on⁠⁠ ⁠Instagram⁠⁠

Follow Bamzi on ⁠⁠Instagram ⁠⁠

Follow Bamzi on ⁠⁠Tiktok⁠⁠

Follow Joy on ⁠⁠Instagram⁠⁠

Email us for any other inquiries ⁠[email protected]⁠

The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously

This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9

In this solo episode of The Art of Being, Bamzi explores what it means to collapse the past and the future into the present moment.She shares her personal journey of revisiting old wounds and creating stories that kept her stuck in cycles of suffering. Through inner child work, parts work, nervous system regulation, and radical self-acceptance, she discovered that the safety, love, and freedom she was seeking externally were always an inside job.This episode is an invitation to make your inner world primary. To listen to the body before the mind creates stories, to meet your triggers with compassion, and to return to the only place life actually exists: NOWIf this episode resonates with you, we’d love to hear your thoughts. Share your reflections or feedback in the comments and like this episode wherever you are watching or listening. And don’t forget to rate and review our podcast - it really helps this community grow.

Apply for ⁠⁠1:1 coaching⁠⁠ with Bamzi

The Art of Being on ⁠⁠Tiktok⁠⁠

The Art of Being on⁠⁠ ⁠Instagram⁠⁠

Follow Bamzi on ⁠⁠Instagram ⁠⁠

Follow Bamzi on ⁠⁠Tiktok⁠⁠

Follow Joy on ⁠⁠Instagram⁠⁠

Email us for any other inquiries ⁠[email protected]⁠

The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.

In this episode of The Art of Being, Bamzi sits down with Wairimu, a somatic healing practitioner to explore the sacred wisdom of the body and what it means to truly listen to it.Together, they reflect on how many of us have been conditioned to live in the mind, analyzing, overriding, and disconnecting from the very sensations that are trying to guide us. The body is often the first point of contact when something feels unsafe, unresolved, or misaligned, yet we’ve learned to second-guess it. They discuss how trauma is stored in the body, why the body remembers what the mind forgets, and how healing begins when we gently return to sensation and build safety within ourselves.If this episode resonates with you, we’d love to hear your thoughts. Share your reflections or feedback in the comments and like this episode wherever you are watching or listening And don’t forget to rate and review our podcast - it really helps this community grow.

Find Wairimu on ⁠Instagram⁠

Find Wairimu on ⁠Tiktok⁠

Book a session with Wairimu: +254791666101

⁠Wairimu's website⁠

Apply for ⁠⁠1:1 coaching⁠⁠ with Bamzi

The Art of Being on ⁠⁠Tiktok⁠⁠

The Art of Being on⁠⁠ ⁠Instagram⁠⁠

Follow Bamzi on ⁠⁠Instagram ⁠⁠

Follow Bamzi on ⁠⁠Tiktok⁠⁠

Follow Joy on ⁠⁠Instagram⁠⁠

Email us for any other inquiries ⁠[email protected]⁠

The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously

This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9

Hello Beautiful Soul! This week I’m taking a little pause from recording new guest episodes, and instead I’m sharing something special with you. I was recently interviewed on the Beauty Lies Beyond Podcast, and I wanted to share that conversation here as a bonus episode. In this interview, I open up about my personal journey and the catalysts that led to my awakening and healing journey. I talk about the moments that pushed me to start looking inward, and the many ways I had been abandoning myself before finally answering the call. It’s a very honest and vulnerable conversation, and I hope it resonates with you.

If anything in this episode resonates with you, I would truly love to hear your thoughts, reflections, or feedback. And if you’ve been enjoying The Art of Being, I’d really appreciate it if you could take a moment to rate and review the podcast on Apple Podcasts or Spotify – it helps the show reach more beautiful souls like you. Thank you so much for being here, and I hope you enjoy the episode.

Apply for ⁠1:1 coaching⁠ with Bamzi

The Art of Being on ⁠Tiktok⁠

The Art of Being on⁠ ⁠Instagram⁠

Follow Bamzi on ⁠Instagram ⁠

Follow Bamzi on ⁠Tiktok⁠

Follow Joy on ⁠Instagram⁠

Email us for any other inquiries [email protected]

The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.

This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

This week, Bamzi sat down with Kinneri Parekh, a clinical hypnotherapist, regression therapist and teacher, to discuss the power of the subconscious mind and its role in healing and transformation.They explored how hypnotherapy and regression therapy help uncover trauma, emotional wounds, and core beliefs stored beneath conscious awareness. While the conscious mind may desire change, the subconscious often drives patterns, behaviors, and reactions in the background.The conversation focused on why lasting change cannot happen through conscious effort alone. When unresolved trauma and limiting beliefs remain in the subconscious, they can override intention. Kinneri talked about the importance of creating coherence between the conscious and subconscious mind to support alignment, healing, and meaningful transformation. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast

Find Kinneri on Instagram

Find Kinneri on Facebook

Kinneri's website

Apply for ⁠1:1 coaching⁠ with Bamzi

The Art of Being on ⁠Tiktok⁠

The Art of Being on⁠ ⁠Instagram⁠

Follow Bamzi on ⁠Instagram ⁠

Follow Bamzi on ⁠Tiktok⁠

Follow Joy on ⁠Instagram⁠

Email us for any other inquiries [email protected]

The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.

This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

This week Bamzi sits down with Nyambura Gobela a trauma-informed healing practitioner for a deep conversation about healingTogether, they explore what it really means to heal, not by bypassing pain or “spiritualizing” our experiences, but by turning toward the darker, hidden, and often unconscious parts of ourselves. The parts we fear, suppress, or judge are often the very places where our greatest transformation lives.The truth is these wounded or shadowed parts don’t need fixing. They need to be seen, held, and loved. And when they are met with compassion instead of resistance, they begin to soften, integrate, and release their grip.This episode is a powerful reminder that true healing doesn’t come from chasing light alone, but from having the courage to sit with what’s been unseen and allowing it to transform us from the inside out.

If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.

If you're listening on Apple or Spotify, don’t forget to rate and review our podcast

Find Nyambura on TikTok 

Find Nyambura on Instagram

Get in touch with Nyambura via WhatsApp: +254722708563Apply for ⁠⁠1:1 coaching⁠⁠ with Bamzi

The Art of Being on ⁠Tiktok⁠

The Art of Being on⁠ ⁠Instagram⁠

Follow Bamzi on ⁠Instagram ⁠

Follow Bamzi on ⁠Tiktok⁠

Follow Joy on ⁠Instagram⁠

Email us for any other inquiries [email protected]

The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

On this episode Bamzi sits down with Syokxx, a professional numerologist to explore the deeper meaning behind numbers and the energetic intelligence they carry. Together, they unpack numerology as a tool for self-understanding, revealing how numbers act as vibrations that shape our experiences, timing, and soul path. The conversation dives into the foundations of a numerology chart - why your birth date matters, how to calculate your Life Path number, and how it offers insight into your soul’s purpose in this lifetime. They also explore personal cycles, including pinnacle years and personal years, and how understanding these cycles can help you work more consciously with the energy you’re moving through, rather than feeling confused or resistant to it. The episode also touches on karmic debt numbers, breaking down how they appear in a birth date or name and what they reveal about lessons the soul is here to learn. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast

Find Syokxx on TikTok 

Find Syokxx on Facebook 

Apply for ⁠1:1 coaching⁠ with Bamzi

The Art of Being on ⁠Tiktok⁠

The Art of Being on⁠ ⁠Instagram⁠

Follow Bamzi on ⁠Instagram ⁠

Follow Bamzi on ⁠Tiktok⁠

Follow Joy on ⁠Instagram⁠

Email us for any other inquiries [email protected]

The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously

This week, Bamzi sits down with Ruby, a professional astrologer to discuss the true purpose of astrology. Together, they explore what astrology actually is, why it matters, and how it can serve as a powerful tool for self-awareness.Ruby breaks down the foundational element - the big three, stelliums, houses, and the energetic blueprint you’re born with - offering a clear and accessible way to understand how cosmic forces shape our inner world and daily experiences.If you’re curious about astrology, new to it, or looking to deepen your connection to your own chart, this episode offers a grounded entry point into the wisdom written in the starsIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast

Find Ruby on Instagram⁠

Find Ruby on TiktokRuby's Wordpress: rubytheastrologer.wordpress.com

Ruby's email: [email protected]

⁠⁠⁠⁠Apply for ⁠1:1 coaching⁠ with Bamzi

The Art of Being on ⁠Tiktok⁠

The Art of Being on⁠ ⁠Instagram⁠

Follow Bamzi on ⁠Instagram ⁠

Follow Bamzi on ⁠Tiktok⁠

Follow Joy on ⁠Instagram⁠

Email us for any other inquiries [email protected]

The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.

This week Bamzi sits down with Miryaam Roosse, the host of the Beauty lies Beyond Podcast. The episode honestly illustrates what happens when two Scorpios - Bamzi, (Scorpio Moon) and Miryaam (Scorpio Sun) sit together for a conversation - it naturally gravitates toward the mysteries of death, past lives, and the soul’s infinite journey. They discuss death as a transition into light, a return to source rather than an ending, and reflect on the soul’s continuity across lifetimes through reincarnation, karma, and the lessons each life is meant to bring. From the weight of karmic debts to the beauty of soul-chosen paths, they offer a perspective that is both comforting and expansive.

If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.

If you're listening on Apple or Spotify, don’t forget to rate and review our podcast.

Find Miryaam on ⁠Tiktok⁠

Find Miryaam on⁠ ⁠Instagram

Apply for ⁠1:1 coaching⁠ with Bamzi

The Art of Being on ⁠Tiktok⁠

The Art of Being on⁠ ⁠Instagram⁠

Follow Bamzi on ⁠Instagram ⁠

Follow Bamzi on ⁠Tiktok⁠

Follow Joy on ⁠Instagram⁠

Email us for any other inquiries [email protected]

The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.
This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

On this episode Bamzi sits down with Anastancia to explore her profound journey of healing and self-discovery. Anastancia opens up about her childhood trauma and how years of emotional suppression eventually began to manifest as physical pain, becoming the catalyst for her awakening. Through the guidance of a healer, she learned to face what she had long escaped, ultimately transforming her pain into purpose.Now a healer herself, Anastancia works with others through tarot and sound healing, helping them reconnect with their truth and integrate the parts of themselves they once rejected. They dive deep into the power of shadow work, the importance of self-acceptance, and the liberation that comes from meeting every part of yourself with compassion.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind Anastancia on ⁠Instagram: https://www.instagram.com/nangu_riFind Anastancia on ⁠TikTok⁠: https://www.tiktok.com/@anastancia_the_priestess

The Art of Being on ⁠Tiktok: https://www.tiktok.com/@tartofbeingThe Art of Being on⁠ ⁠Instagram⁠: https://www.instagram.com/tartofbeing/Follow Bamzi on ⁠Tiktok:⁠ https://www.tiktok.com/@bamzibanchiri_Follow Bamzi on ⁠Instagram: https://www.instagram.com/bamzibanchiri_/Follow Joy on ⁠Instagram: https://www.instagram.com/joy.loise/Email us for any other inquiries ⁠[email protected]⁠
The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously