This week Bamzi sits down with Nyambura Gobela a trauma-informed healing practitioner for a deep conversation about healingTogether, they explore what it really means to heal, not by bypassing pain or “spiritualizing” our experiences, but by turning toward the darker, hidden, and often unconscious parts of ourselves. The parts we fear, suppress, or judge are often the very places where our greatest transformation lives.The truth is these wounded or shadowed parts don’t need fixing. They need to be seen, held, and loved. And when they are met with compassion instead of resistance, they begin to soften, integrate, and release their grip.This episode is a powerful reminder that true healing doesn’t come from chasing light alone, but from having the courage to sit with what’s been unseen and allowing it to transform us from the inside out.
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The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9