Karyne shares how discipline she is becoming with her fitness and career goals this year. And how she has been able to be 4 years without meat 🍖 😏

Karyne breaks divorce down for her listening audience and gives them tips on how to pick the right hairdresser. Please leave a comment on the episode and subscribe

Karyne shines light on the Cover Girl and the secrets to becoming one and the cons of it all. Not everything that glitters is gold.

Karyne pays respects to her parents homeland Haiti. As Tuesday January 12th mark's the 11th anniversary of the earthquake of 7.0 that devastated the country. Karyne shares what Haiti means to her and the community.

Karyne shares how she is handling the new year, when boundaries are clearly crossed. It ain't all beauty, sometimes the Beast shows up 🤷🏾‍♀️

New Year and New growth. Karyne talks about how New growth is a chance to do something different and better. There is so much potential with New growth, especially in personal development.

Karyne speaks about the morning after. The feeling of joy, relief, understanding and perspective that comes in the morning after such a crazy, stressful, decision or sad time or night. It's all about growth.

Karyne talks about how going against the current, curl or grain can be a wasted and destructive effort. Going with the flow can possibly take a longer time, but the results will be worth the letting go and letting God.

Karyne talks about how important it was for her to understand who she was so she could understand others. Before connecting with others, you must first connect with self

Karyne talks about her new growth both on her head and her heart. And also sharing her condolences for Natalie Desselle 😢