Keywords shadow work, self-discovery, vulnerability, personal growth, inner child, mental health, self-acceptance, emotional healing, journaling, self-love In this episode of 'Let's Dig Deeper', we explore the transformative journey of shadow work, emphasizing the importance of self-discovery, vulnerability, and embracing one's true self. Through personal anecdotes and reflections, she discusses the challenges of feeling 'enough', the practice of journaling, and the significance of healing past versions of oneself. The conversation invites listeners to engage in their own shadow work, encouraging a deeper understanding of their emotions and experiences. Lets keep the conversation going. Follow Let's Dig Deeper on Instagram at letsdigdeeper_