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The Art of Connecting Deeply
The Art of Connecting Deeply episodes
- Found Presence
This episode describes how I found Presence, all of sudden, out of the blue, when I was anxious to complete a 7-minute video shoot for my first episode .. Wake me Up.
Right at the time I sat down before the camera, I had only 12 minutes left.. the clock was ticking!!
Torn between.. Yes, I can do it - pumping myself up .. and No, I’m going to fail again - my inner voice bringing me down.. I was seriously tensing up ..
Then, this strange thing happened..
I decided to take a step back from all of that.. from the positive .. and from the negative..
While I was removing myself from the situation (energetically), I took a deep breath in.. and exhaled all the tension I was feeling in my body and released all of it into the earth..through the bottoms of my feet..
In that moment, I felt no tension, a weird calmness, and an inner feeling of nothingness ...
Now.. I had only 11 minutes left and I wasn’t feeling the pressure anymore .. somehow I went into a zone.. connected with my core.. with my own energy..
There was no thought in my head.. I entered into nothingness.. where I found Presence...9 min - 8 min
About The Art of Connecting Deeply
From the publisher's feed
Welcome to The Art of Connecting Deeply with Arda Ozdemir, a spiritual mentor, relationship expert, qigong master and founder of Rise 2 Realize. In the show, Arda answers curious questions on Love, Life and Self to empower people to connect deeply with each other and create loving, trusting and passionate relationships.
In each episode, he shares a Qigong based empowerment tool, called P.O.W.E.R. method , which is a practical, step-by-step tool to enhance mental and emotional wellness, manifest love and abundance, and find joy and purpose in life.
When you join these episodes, you will part of the journey that explores the 11 stages of Love, Life and Self where each stage will provide you their unique challenges and rewards. As Arda shares his experiences, thoughts, and tips, you will find a deeper alignment with your authentic self, learn how to find love and navigate through life for your highest potential.
In general, the Art of Connecting Deeply is a mindfulness based empowerment podcast channel on love, life and relationships, providing mental and emotional health and well-being, life coaching, spiritual mentoring, energy healing and guided meditations for happiness, joy, love, compassion and fulfillment to address limiting life patterns, habits, mindfulness, mindful living, conscious living, meditation, wisdom, depression, anxiety, motivation, acceptance, addictions, overeating, fears, overcoming fears, positive psychology, and philosophy of life. Increase your calm, focus, attention and concentration to bring happiness, mindfulness and balance in your life. Learn secrets of manifestation to earn more money, find love, claim your power, increase your self-worth, be happy, calm and contended. We'll be providing tips, tools, interviews, and strategies to live in the moment and be more centered. This podcast is for entrepreneurs, executives, professionals, couples, teachers, parents, students, women's health, men's health, doctors, therapists, psychologists, business leaders, authors, nutritionists, acupuncturists and more. We share concepts of how to communicate in relationships, how to date, how to find love, how to deepen love, how to navigate difficult relationships, how to grieve, how to move on after a break up, how to prepare for love, how to prepare to date, how to meditate, why meditation is so powerful, and how to use mindfulness based empowerment tools to help with stress and anxiety in adults and all relationships issues. Hosted by Arda Ozdemir, spiritual mentor, mindfulness based empowerment life coach, speaker, blogger and author of The Seeker's Manual.