Get ready for some real talk served straight up. We feel so fortunate to bring you our interview we had with Jeremy Scott, owner and operator of Jeremy Scott Fitness. 

Jeremy is an expert in his field and while his no BS delivery is raw and direct, it is so real and relatable. 

In the interview you hear how Jeremy’s take on how mindset affects your habits, health or lack of it. What it means to be consistent and how delayed gratification is the key to propel you to where you want to be. 

You will also learn how Jeremy had to reverse engineer his diet to gain back his health. Moved across the country with only a few dollars in his pocket to only get knocked down by what seemed like every employer in town. Which then led to him learning how to leverage his strengths in the health and fitness arena. Jeremy’s consistency and ability to get our of his own way has led him to a life he could not have dreamt of years ago. 

Jeremy shares all that and so much more, you are in for a treat! 

xo! 

In Carisa's interview, she takes us is through her struggle and suffering of a mystery diagnosis, her courageous journey to uncover the cause of the symptoms, and how she transformed her health with healing foods. 

Within her inspiring story she describes darker times of when she truly felt she was losing her life to profound moments of gratitude and true sense of thriving. 

Carisa is a beautiful soul who represents how sometimes we have stand on our own to discover what is best for ourselves and be our own advocates.  

Want to start to get your sh*t together? Visit www.tagyst.com/kickmoreass to receive Jena and Lindsay's 5 Things You Can Do Right Now To Get Your Sh*t Together and start living a life you love. 

xo.

In this episode, Jena interviews Lindsay about her lifelong struggles and successes with her weight and overeating. You will learn how Lindsay lost the weight, how crash diets affected her long term, lasting healthy habits she adopted, and how she is thriving today.  

NOTE: this is only a small glimpse into Lindsay's emotional journey. Jena and Lindsay DO NOT suggest any one attempt the extreme measures Lindsay took to lose weight. Jena and Lindsay believe there is greater and prolonged benefits when weight loss focuses on the person as a whole and not the affect of a crash/fad diet. 

If you are struggling with your weight and/or compulsive overeating and would like to connect with Lindsay personally. You can find her on Instagram @lindsay.danielson or email her at, [email protected]. 

Want to start to get your sh*t together? Visit www.tagyst.com/kickmoreass to receive Jena and Lindsay's 5 Things You Can Do Right Now To Get Your Sh*t Together and start living a life you love. 

xo.