Want to lose weight? Want to take up a new hobby? Want to take the leap and better yourself physically, emotionally, mentally, and spiritually? We've got some ideas that may be able to help you out. Our Podcast Producer Jonathan Price joins Bill Lundgrin for a discussion about how to set goals. This is part one of a goal-setting series. Part 1 is more practical stems and what goals should look like. If you have any questions, let us know.

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