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In Zhineng Qigong we are encouraged to live with an open heart and open mind & in today's Qigong podcast - Hunyuan Qi Therapist and Traditional Chinese Medicine practitioner, Heather Bourne discusses the art of healing with love.

Heather believes that healing is connected to love - in Hunyuan Qi Therapy and Qigong we are to connect heart and mind, because once separation occurs we sometimes fall ill or fall victim to stressors, because we forget we are one. When we are aligned with our heart, mind and body, we create wholeness - a sense of peace, compassion, kindness and love for yourself that you can reflect to the world and share with others.

In Qigong, love isn't just a feeling or sentiment as it's portrayed in most of society (often quite a selfish thing) as Heather explains. It's a reflection of our inner being or our true self. When you have an open heart and love through the basis of Qigong it becomes a mirror, so if you love a person it reflects a certain quality within you helping you to love yourself.

When connecting with the Qi field, Heather found that it's an opportunity to be present with an open mind, another key principle of the Qi Gong practice. When we have an open mind in Zhineng Qigong, we are often at a place of objectivity, we place ourselves in the shoes of others and realise that there's no judgement for others' lived experience. We see others as ourselves, we become one and begin to see things from their perspective leading to a more compassionate relationship with one another, led by love -  and then as Heather describes it, miracles and healing can occur.

Qigong and love together create a holistic approach to healing that emphasizes unity and harmony. By practicing Qigong with love, we not only heal ourselves but also contribute to a broader sense of oneness and compassion.

Mindful moments:

• Love in Qigong transcends personal feelings, representing unconditional acceptance and universal connection.
• Zhineng Qigong creates a healing state of oneness, dissolving boundaries between practitioner and patient.
• Self-love emerges naturally by seeing oneself reflected in others, not through self-focused efforts.
• Qi field requires an open, present mindset, combining Traditional Chinese Medicine with loving awareness.
• Qigong self-love technique: Treat yourself with the same unconditional love you'd offer a young child.
• Heather's upcoming project "The Art of Healing with Love" will explore Hunyuan Qi therapy, cacao ceremonies, and love's transformative nature.

Links and Resources:
🌐 Heather's website: https://www.bournetcm.com/
💫 Heather's Facebook: https://www.facebook.com/profile.php?id=100058714734916
🍲 Heather's Eating With Th

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