The Art of Managing Your Brain Podcast

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In this episode, I will unpack for you the neuroscience behind WHY we people please - and why you shouldn't care about it anymore.

There is step-by-step info here as to what is going on and how to stop it.

AND you don't have to change ANYTHING about your already awesome self! Check out my latest episode now!

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Welcome to the Charlie Hornes Coaching Studio Podcast

In this episode, I discuss why "burnout" is a dirty word for women. What women endure out in the world is so much more significant than the term "burnout," which makes a mockery of the self-identified woman's experience in this country. I break down the differences between circumstances leading to burnout in men vs. women, and the differences.

What women face is nothing short of collective trauma. Little is discussed in the public realm about the women experience, little real methodology or evidence-based practices are offered.

Working women, especially those in leadership, deal with acute stress, anxiety, "burnout," and exhaustion. Many are not aware much of the root cause of women's suffering is socialized patriarchy. Let's get into it!

You can watch the video recording on my Youtube Channel @charliehornescoaching

patreon.com/charliehornescoaching

The new episode from The Charlie Hornes Coaching Studio is out!

Check out “Breaking Burnout Barriers” Episode 2:

“They Can’t Eat You”

We’ll talk about our body reaction to acute conflict and stress, some neuroscience nerding out, the “lizard brain,” oh, and bears. Let’s not forget the bears.

Plus some info on my new Masterclass offering, “From Gaslit to Gutsy in 6 simple steps.”

Check out the recorded video on my YouTube channel, @charliehornescoaching

https://youtu.be/iGpekYJIImM

Find out more at charliehornescoaching.com

@charliehornescoaching

You don’t want to miss this!