Don’t miss this episode with @Mindful.Doctor and @drjillcrista where we discuss topics such as:
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Dr. Crista’s journey which led her to medicine and becoming a doctor 🩺
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Her journey into Naturopathic medicine vs conventional allopathic medicine🍄
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How Dr. Crista incorporates mindful practices in her life🕉
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How mindful practices impact both physical and mental health🧘♀️
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How mold can detrimentally affect our health and how to avoid this toxic exposure🙏
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Detecting mold before it’s visible🧐
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Root causes of chronic diseases and how mold impacts susceptibility☯️
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The impacts of the foods we eat on overall health🥑
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How toxic mold exposure can affect our state of mind🤯
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How toxic mold exposure can impact our pets😳
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Strengthening the immune system🔬
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And much more! 🧬🌡🙏
⠀Episode quote:⠀“The secret to peace of mind is to not identify with anything other than your true self.”-Robert Adam’s
This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.
For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.
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Website at www.Mindful.Doctor
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Stay awesome. Stay mindful.💪🙏✌️💙 Explore the podcast