In this episode of The Art of Rebounding, host Harold 'Lefty' Williams sits down with acclaimed film and television director Dawn Wilkinson.

Known for directing episodes of major television series including Power Book II: Ghost, Bel-Air, and 9-1-1, Dawn shares the story behind her journey from discovering filmmaking at the Toronto Film Festival to becoming a respected voice behind the camera in Hollywood.

Dawn opens up about the importance of listening to your inner voice, trusting your creative instincts, and persevering through uncertainty while building a career in a competitive industry. She also reflects on the mentors who helped shape her career and how storytelling continues to guide her purpose.

This episode is a powerful conversation about creativity, persistence, and trusting the path that inspires you.

Connect with Dawn:

Instagram: https://www.instagram.com/directordawn/

IMDB: https://m.imdb.com/name/nm0929360/

Connect with Harold "Lefty" Williams: 

The Art of Rebounding Book: https://www.theartofrebounding.com/landing

Dare2Dream Website: https://dare2dream.xyz/

Instagram: https://www.instagram.com/theartofrebounding/

https://www.instagram.com/leftywilliams42/

X: https://x.com/leftywilliams42/

Facebook: https://www.facebook.com/leftywilliams42/

Executive Producers

Harold “Lefty” Williams

Shyneefa Williams

Elisha “EJ” Williams

WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring episode of The Art of Rebounding, host Harold 'Lefty' Williams sits down with platinum soul artist, actor, and storyteller MAJOR..

From the powerful story behind his name to the purpose that drives his music and career, MAJOR. shares how faith, resilience, and perseverance shaped his journey. What started as a name he once struggled with became a calling to make a major impact on the world.

Throughout the conversation, MAJOR. opens up about:

• The prayer his mother spoke over his life before he was born

This episode is a powerful reminder that setbacks don’t define you — your purpose does. If you've ever struggled with identity, expectations, or finding your path, MAJOR.’s story will inspire you to step fully into who you were meant to be.

Connect with MAJOR.:

Instagram: https://www.instagram.com/nowthatsmajor/

Linktr.ee: https://linktr.ee/NowThatsMAJOR

The Art of Rebounding Book: https://www.theartofrebounding.com/landing

Dare2Dream Website: https://dare2dream.xyz/

Instagram: https://www.instagram.com/theartofrebounding/

https://www.instagram.com/leftywilliams42/

X: https://x.com/leftywilliams42/

Facebook: https://www.facebook.com/leftywilliams42/

Executive Producers

Harold “Lefty” Williams

Shyneefa Williams

Elisha “EJ” Williams

WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Art of Rebounding, Harold “Lefty” Williams sits down with his son, Elisha “EJ” Williams—an accomplished actor, five-time NAACP Image Award nominee, Peabody Award winner, entrepreneur, and executive producer.

EJ shares what it was really like growing up in the entertainment industry and starting his acting career at a young age. While many people see the success and recognition, EJ opens up about the dedication, discipline, and resilience required to build a lasting career in Hollywood.

Father and son reflect on EJ’s early auditions, the challenges of navigating the industry as a young actor, and the lessons learned along the way. EJ also talks about how adversity and pressure helped shape his mindset and why understanding the journey—not just the destination—is key to long-term success.

They discuss the importance of gratitude, staying grounded, and using every experience—good or bad—as an opportunity to grow.

This episode highlights the power of perseverance, family support, and maintaining purpose while pursuing big dreams.

In this episode, they discuss:

Whether you're pursuing a career in entertainment or simply striving to overcome challenges, this episode offers valuable insight into resilience, growth, and the true meaning of rebounding.

Connect with Elisha "EJ" Williams:

Instagram: https://www.instagram.com/ejwilliams_42/

Connect with Harold "Lefty" Williams: 

The Art of Rebounding Book: https://www.theartofrebounding.com/landing

Dare2Dream Website: https://dare2dream.xyz/

Instagram: https://www.instagram.com/theartofrebounding/

https://www.instagram.com/leftywilliams42/

X: https://x.com/leftywilliams42/

Facebook: https://www.facebook.com/leftywilliams42/

Executive Producers

Harold “Lefty” Williams

Shyneefa Williams

Elisha “EJ” Williams

WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He helped build one of the most iconic movements in basketball culture.

In this episode of The Art of Rebounding, AND1 legend Waliyy Dixon "Main Event" goes beyond the mixtapes and highlight reels to reveal the journey behind the fame.

From getting cut in middle school… to helping build the AND1 movement… to turning down an NBA camp opportunity… to running for city council… Waliyy shares how faith, discipline, and purpose reshaped his life after basketball.

He opens up about:

This conversation proves that your platform may change — but your purpose doesn’t.

Connect with Main Event:

Instagram: https://www.instagram.com/officialmaineventand1/

YouTube: https://www.youtube.com/@maineventcertifiedlegend

Facebook: https://www.facebook.com/waliyy.dixon/

Website: https://maineventfriends.com/

Connect with Harold "Lefty" Williams: 

The Art of Rebounding Book: https://www.theartofrebounding.com/landing

Dare2Dream Website: https://dare2dream.xyz/

Instagram: https://www.instagram.com/theartofrebounding/

https://www.instagram.com/leftywilliams42/

X: https://x.com/leftywilliams42/

Facebook: https://www.facebook.com/leftywilliams42/

Executive Producers

Harold “Lefty” Williams

Shyneefa Williams

Elisha “EJ” Williams

WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode, Sheldon Holland joins Lefty for a real, transparent conversation about faith, purpose, and stepping fully into your calling.

Sheldon shares his journey—what it took to trust the process, stay disciplined when things weren’t clear, and lean into obedience even when it didn’t make sense. From navigating uncertainty to recognizing divine timing, this conversation dives deep into what it really means to walk in alignment.

They discuss:

This episode is for anyone who feels called to more but is navigating the in-between season. If you’ve been waiting for confirmation, clarity, or courage—this conversation is for you.

Connect with Sheldon:

Website: https://sarops.org/

Connect with Harold "Lefty" Williams: 

The Art of Rebounding Book: https://www.theartofrebounding.com/landing

Dare2Dream Website: https://dare2dream.xyz/

Instagram: https://www.instagram.com/theartofrebounding/

https://www.instagram.com/leftywilliams42/

X: https://x.com/leftywilliams42/

Facebook: https://www.facebook.com/leftywilliams42/

Executive Producers

Harold “Lefty” Williams

Shyneefa Williams

Elisha “EJ” Williams

WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when your dream job ends — publicly?

In this powerful episode of The Art of Rebounding, Ashley Fox opens up about her journey from growing up in a basketball family to becoming a nationally recognized journalist at Sports Illustrated and ESPN — and the devastating layoff that forced her to redefine who she was beyond the title.

Ashley shares:

Growing up around basketball legends and sports culture

Her early career covering Allen Iverson and the NFL

The moment she was laid off from ESPN

Navigating divorce, grief, and the loss of her father

Hitting emotional rock bottom — and rising again

Launching her podcast Out-Foxed

Turning fear into fuel

This conversation is raw, reflective, and deeply encouraging for anyone facing transition, uncertainty, or identity shifts.

Because sometimes your biggest setback is simply life repositioning you for purpose.

Connect with Ashley Fox:

Instagram: https://www.instagram.com/ashleyfoxspeaker/

Instagram Podcast: https://www.instagram.com/outfoxedpod/

Connect with Harold "Lefty" Williams: 

The Art of Rebounding Book: https://www.theartofrebounding.com/landing

Dare2Dream Website: https://dare2dream.xyz/

Instagram: https://www.instagram.com/theartofrebounding/

https://www.instagram.com/leftywilliams42/

X: https://x.com/leftywilliams42/

Facebook: https://www.facebook.com/leftywilliams42/

Executive Producers

Harold “Lefty” Williams

Shyneefa Williams

Elisha “EJ” Williams

WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when the microphone turns toward the people who know you best?

In this special family episode, Harold “Lefty” Williams sits down with his children — CJ, KiKi, and EJ — for an honest, heartfelt, and sometimes hilarious conversation about what it was really like growing up in the Williams household.

They talk about:

This episode is raw, reflective, and full of love. It’s not just about fatherhood — it’s about generational impact, accountability, grace, and what it means to raise strong, grounded kids in today’s world.

If you’ve ever wondered what your children would say about you… this one hits home.

Connect with Caleb "CJ" Williams:

Instagram: https://www.instagram.com/cjwilliams_42/

Connect with Elisha "EJ" Williams:

Instagram: https://www.instagram.com/ejwilliams_42/

Connect with Kiara Williams: 

Instagram: http://Instagram.com/kikiwilliams42

Don't I Have a Say Instagram: https://www.instagram.com/dontihaveasay/

Don't I Have a Say Music Video: https://www.youtube.com/watch?v=85yBqGwOV2k

Connect with Harold "Lefty" Williams: 

The Art of Rebounding Book: https://www.theartofrebounding.com/landing

Dare2Dream Website: https://dare2dream.xyz/

Instagram: https://www.instagram.com/theartofrebounding/

https://www.instagram.com/leftywilliams42/

X: https://x.com/leftywilliams42/

Facebook: https://www.facebook.com/leftywilliams42/

Executive Producers

Harold “Lefty” Williams

Shyneefa Williams

Elisha “EJ” Williams

WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful solo episode of The Art of Rebounding, guest host Shyneefa Williams — author, motivator, and co-founder of the Harold “Lefty” Williams Dare to Dream Foundation — unpacks what legacy truly means.

Spoiler alert:

Shyneefa breaks legacy into three core pillars:

Values

What does your life teach without you ever saying a word?

People

Who are you investing in?

The Work

What are you building that will outlive your attention span?

She shares a vulnerable turning point from her own life — walking away from college just one semester before graduation. From the outside, she had “made it.” But internally, she was misaligned.

That decision became her rebound.

Later, she returned to school — finishing her degree and earning her master’s — but this time with intention, not autopilot.

This episode challenges you to:

• Choose alignment over expectation

Legacy isn’t later.

Connect with Shyneefa Williams:

Instagram: https://www.instagram.com/shyneefa/

From Mama's Kitchen Book: https://www.instagram.com/from_mamaskitchen/

Purchase From Mama's Kitchen Book: https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305

Dare2Dream Foundation: https://dare2dream.xyz/

Connect with Harold "Lefty" Williams: 

The Art of Rebounding Book: https://www.theartofrebounding.com/landing

Dare2Dream Website: https://dare2dream.xyz/

Instagram: https://www.instagram.com/theartofrebounding/

https://www.instagram.com/leftywilliams42/

X: https://x.com/leftywilliams42/

Facebook: https://www.facebook.com/leftywilliams42/

Executive Producers

Harold “Lefty” Williams

Shyneefa Williams

Elisha “EJ” Williams

WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply moving episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with his longtime friend and brother, Stan Zwicker — an engineer, environmental leader, cancer survivor, husband, father, and living example of resilience.

Stan’s journey spans generations:

• Growing up in Parkchester in the Bronx
• Playing street basketball under the lights
• Writing launch procedures for a spacecraft that landed on the moon
• Pivoting careers when aerospace declined
• Building a respected environmental career
• Facing bladder cancer at 80 years old
• Now supporting his wife through her own diagnosis

This episode is about rebounding — in the truest sense of the word.

From a fifth-grade coach teaching him to anticipate the ball…
To learning how to anticipate life’s setbacks…

Stan proves that rebounding isn’t just about basketball. It’s about positioning. It’s about attitude. It’s about never standing still when the shot goes up.

He shares:

This conversation is raw, honest, and filled with wisdom that only experience can give.

Stan is 85 years old — and still planning his 100th birthday.

That’s rebounding.

Connect with Harold "Lefty" Williams: 

The Art of Rebounding Book: https://www.theartofrebounding.com/landing

Dare2Dream Website: https://dare2dream.xyz/

Instagram: https://www.instagram.com/theartofrebounding/

https://www.instagram.com/leftywilliams42/

X: https://x.com/leftywilliams42/

Facebook: https://www.facebook.com/leftywilliams42/

Executive Producers

Harold “Lefty” Williams

Shyneefa Williams

Elisha “EJ” Williams

WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with multi-talented actor, stunt performer, recording artist, and creative visionary Gichi Gamba.

From growing up in Milwaukee in a household of 12 to dancing in music videos for Janet Jackson and Destiny’s Child, to appearing in television and film, Gichi shares the real story behind the grind — the discipline, the setbacks, the six-month dry spells, the loss of family, and the leap of faith that took him to California with just $300 in his pocket.

This is not a story about overnight success.

It’s about skill set.
It’s about preparation.
It’s about being ready when the opportunity comes.

Gichi breaks down:

If you’ve ever felt stuck in your environment but knew you were meant for more — this episode is for you.

Your setback might just be your setup.

Connect with Gichi:

Instagram: https://www.instagram.com/p/DTXcgGjlfUJ/?hl=en&img_index=1

Connect with Harold "Lefty" Williams: 

The Art of Rebounding Book: https://www.theartofrebounding.com/landing

Dare2Dream Website: https://dare2dream.xyz/

Instagram: https://www.instagram.com/theartofrebounding/

https://www.instagram.com/leftywilliams42/

X: https://x.com/leftywilliams42/

Facebook: https://www.facebook.com/leftywilliams42/

Executive Producers

Harold “Lefty” Williams

Shyneefa Williams

Elisha “EJ” Williams

WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.