The Art of Self-Change

The Art of Self-Change

By Greg McNeil and Sherri WilsonSociety & CultureBusiness
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The Art of Self-Change episodes

  • Episode 151: ADDICTED TO LOVE

    In our latest episode, inspired by Coach Greg's insightful comment on people seeking validation from others, we explore a prevalent human behavior: the constant pursuit of relationships to feel good. This pattern, often seen in our clients' lives and personal experiences, involves moving from one relationship to another, sometimes with negative results. Tune in as we delve into the reasons behind this cycle and uncover what drives such choices. Don't miss this engaging discussion to gain a deeper understanding of this behavior.

    Contact Us @ [email protected].

    https://headway.co/providers/gregory-mcneil#more

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    34 min
  • Episode 150: The root of Insecurity 2

    Insecurity is a thought habit that undermines your ability to achieve your goals, your relationships, and your confidence. Confidence is needed in all aspects of life. In these next two episodes, you will learn the root of insecurity and be given tools to reverse it.

    Contact Us @ [email protected].

    https://headway.co/providers/gregory-mcneil#more

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    24 min
  • Episode 149: The root of insecurity 1

    Insecurity is a thought habit that undermines your ability to achieve your goals, your relationships, and your confidence. Confidence is needed in all aspects of life. In these next two episodes, you will learn the root of insecurity and be given tools to reverse it.

    Contact Us @ [email protected].

    https://headway.co/providers/gregory-mcneil#more

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    29 min
  • Episode 148: Turn Weaknesses into Triumphs

    Join Coach Greg and Sherri in this inspiring episode as they guide you on a journey of self-improvement. We all have strengths and weaknesses, but true wisdom lies in identifying our areas of struggle and transforming them into strengths. Coach Greg and Sherri share valuable insights on how to pinpoint these challenges and take actionable steps toward personal growth. Tune in to discover how you can turn weaknesses into triumphs with their expert advice and motivational guidance. Ready to level up your life? Let's get started!

    Contact Us @ [email protected].

    https://headway.co/providers/gregory-mcneil#more

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    52 min
  • Episode 147: Difficult decisions 2

    We've all been there. We have a difficult decision to make but feel stuck unable to make it. What exactly is going on? You will learn in these next two episodes. Coach goes deep in how he works with clients.

    Contact Us @ [email protected].

    https://headway.co/providers/gregory-mcneil#more

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    31 min
  • Episode 146: Difficult decisions

    We've all been there. We have a difficult decision to make but feel stuck unable to make it. What exactly is going on? You will learn in these next two episodes. Coach goes deep in how he works with clients.

    Contact Us @ [email protected].

    https://headway.co/providers/gregory-mcneil#more

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    30 min
  • Episode 145: Romantic relationships & coconuts 2

    Sometimes, we need a coconut drop on our heads to finally understand and see what's really going on. Unfortunately, once the coconut has dropped, it might be too late to fix the situation, especially in romantic relationships. In this episode, Coach Greg and Sherri dive into the work of couplehood and fixing broken relationships. It's like you're going into a session with us to see how we work and coming away with things you can use now. If you find after listening that you need to get with one of us, message me using my email in the show notes.

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    20 min
  • Episode 144: Romantic relationships & coconuts 1

    Sometimes, we need a coconut drop on our heads to finally understand and see what's really going on. Unfortunately, once the coconut has dropped, it might be too late to fix the situation, especially in romantic relationships. In this episode, Coach Greg and Sherri dive into the work of couplehood and fixing broken relationships. It's like you're going into a session with us to see how we work and coming away with things you can use now. If you find after listening that you need to get with one of us, message me using my email in the show notes.

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    22 min
  • Episode 143: ARe you living like a ghost?

    In this episode, Coach Greg and Sherri discuss two things—people who are a ghost, a facsimile of who they really are and why people say, “I don’t know,” so much. This finishes a series of conversations based on episode 138 on “What Is Anger Trying to Teach You?”

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    43 min
  • Episode 142: Beware of Recruiting Agreement!

    Beware of recruiting agreement! We’ve all done it. We believe something to be true about ourselves, another person, society, history, etc. and begin looking for proof that agrees with our narrative and ignore or attack anything that contradicts it. This process is designed to make us feel better about ourselves but can be incredibly destructive to relationships, workplace culture, and even cities and nations. In this episode, Coach Greg and Sherri dive into how to recognize if you might be believing a narrative that is false and how to keep yourself self in the future. The discussion ranges from self-talk to relationships to your own history!

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    25 min

About The Art of Self-Change

From the publisher's feed

Each episode dives deep into topics such as mindset shifts, habit formation, emotional resilience, and the science behind making lasting changes. But this isn't just a place for theory; it's a…