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This ones for the kids in our lives - because Interior Design is for all the family, not just the adults! 

Our homes shape how our children feel, think, and grow. In this episode, I take you on a journey through the everyday spaces our kids move through — from their bedrooms to the breakfast table — and explore how simple, soulful design choices can nurture calm, confidence, and connection.

Discover why bedding textures, natural scents, positive imagery, and toy placement all matter for your child’s nervous system. Plus, I share practical routines for busy families — including why a trampoline before bed can be the perfect sensory release for kids with endless evening energy.

This isn’t about creating a picture-perfect home. It’s about crafting an environment that truly supports your children’s wellbeing, flow, and joy, which in turn.. makes us happy parents!!

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In this episode of The Art of Soulful Living, I share the big shift our family is on the verge of— and how we’ve designed a calming, low-demand learning space we call The Retreat

This is the beginning of a new chapter for both my family and Soulspace — where interiors, wellbeing, and soulful living all come together in real life.

If you’ve been craving a slower, gentler, more intentional way of living, this episode is for you.

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We’re officially midway through the year — roughly 200 days left to course-correct, recommit, and elevate. In this powerful reset episode, Laura guides you through building a vision board that actually works, repurposing your home as a living canvas for your future, and creating bite-sized habits that help you become your next-level self.

Tune in to discover:

    •    🌀 How to do a mid‑year check‑in (without overwhelm)

    •    Vision board options: classic collage, digital, and embodied

    •    How to wear your vision board in your home — with visual anchors & energy cues

    •    One goal + small habits = big transformation

    •    A step‑by‑step back‑mapping method to bridge now → future

Let this episode be your activation point. It’s not about more effort — it’s about deeper alignment. 200 days remain — how will you show up for yourself?

Laura xx

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What if everything you’ve been taught about luxury is wrong?

In this soul-stirring episode, Laura unpacks why true luxury has nothing to do with how your home looks — and everything to do with how it makes you feel.

Forget the designer price tags and Pinterest perfection. This is about emotional richness, everyday rituals, and aligning your space with the frequency of the life you actually want to live.

You’ll learn:

    •    Why holistic living doesn’t have to cost a thing

    •    How to curate emotional luxury using all five senses

    •    Simple swaps to instantly elevate your home energy

    •    Daily practices to shift from survival mode into self-worth

    •    The one question to ask before changing anything in your space

It’s time to reclaim beauty, peace, and intention — starting right where you are.

Your energy is your luxury. Your home is the amplifier. Let’s raise the frequency.

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In this episode of The Art of Soulful Living, we explore a bold truth: your home is more than just a backdrop — it’s a mirror.

From the clutter on your counters to the colours on your walls, your space is constantly reflecting your mindset, emotions, and energy back to you. So what is your home trying to say?

Join me as I guide you through a powerful lens shift — where dusty corners become emotional breadcrumbs, and a simple ritual can recalibrate your entire week. Whether you’re feeling stuck, overwhelmed, or ready for a soulful glow-up, this episode will help you see your home (and your life) in a whole new light.

You’ll learn:
    •    Why your environment is your secret energetic blueprint
    •    What “home as a mirror” really means (spoiler: it’s not about aesthetics)
    •    How to reclaim your space through a simple, powerful ritual
    •    And how to create a home that supports the woman you’re becoming

This is not about perfection. It’s about alignment.
Let’s begin.

Listen, share, and tag @soul_space_home to let me know your biggest aha moment.

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Selling your home isn’t just about listing photos and estate agents—it’s about selling an energy and a feeling. In this episode, we dive into the powerful world of feng shui, holistic staging, and energetic alignment to attract the perfect buyer and sell your home fast.

You’ll learn:
✨ The feng shui placements that make buyers fall in love instantly.
✨ The best colors, symbols, and scents to create a high-vibe, welcoming space.
✨ Powerful energy-clearing rituals to remove blockages and speed up the sale.
✨ How to use lemons, horses, and red envelopes to attract abundance.
✨ The ultimate pre-viewing ritual to call in the right buyer.

If your home has been sitting on the market—or you just want to sell quickly and effortlessly—this episode is packed with transformational tips you don’t want to miss!

🔮 Get ready to shift the energy of your space and manifest the perfect sale.

✨ Connect with me: [Insert Website/Socials]
💫 Download my free Feng Shui Home Selling Checklist: [Insert Link]

Don’t forget to subscribe, rate, and share with someone who needs this! 🏡💛

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Spring is here, and with it comes a powerful energetic shift! The Spring Equinox is a time of balance, renewal, and fresh starts—not just in nature but in your home and personal energy, too. In this episode, we’ll dive into:

✨ The spiritual significance of the Spring Equinox and how to harness its energy
✨ Powerful home rituals to clear stagnant winter energy and welcome new beginnings
✨ Morning habits & intention-setting to align your mindset with the season
✨ The best crystals for manifestation and growth
✨ A simple Spring Equinox ritual to awaken abundance and clarity

If you’re ready to refresh your space, shift your energy, and step into spring feeling lighter, clearer, and more aligned, this episode is for you! 🌿💫

Listen now and start your seasonal reset!

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Ever wondered how subliminals actually work? In this episode of The Art of Soulful Living, we’re diving deep into the science behind subliminal programming, exploring how hidden affirmations can rewire your subconscious and transform your life. From boosting confidence and attracting wealth to effortless weight loss and stress-free mornings, subliminals are more than just wishful thinking—they’re backed by neuroscience and psychology.

I’ll break down how they work, why they’re so effective, and how some of the world’s most successful people (like Oprah, Jim Carrey, and Lady Gaga) have used similar techniques to shape their reality. Plus, I’ll introduce the powerful subliminals I’ve created for you—designed to help you manifest the life you deserve, to play around your home and start living your best life yet!

Ready to tap into your subconscious superpower? Let’s go!

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As promised! Here is a bonus episode for which I have designed an hour long subliminal for you to play.. Pop this audio on before bed, whilst your sleep or upon waking to train your mind and body to move through your daily rituals with ease, flow, and intention. 

Your bedroom should be a sanctuary—this subliminal helps you embody that energy effortlessly.

Transform your nights and mornings with this powerful subliminal audio, designed to rewire your subconscious for deep, restorative sleep and energizing, effortless mornings.

This subliminal includes:

✨ Sleep-optimising affirmations to help you relax, let go of stress, and wake up feeling fully refreshed.
✨ Morning motivation programming to make waking up feel natural, easy, and inspiring.
✨ Habit-stacking affirmations to seamlessly integrate self-care, hydration, and productivity into your routine.
✨ Energetic cleansing affirmations to create a peaceful, high-vibrational space for healing and renewal.
✨ Embedded frequencies to enhance relaxation, focus, and positive energy.

If you have enjoyed this, I will be adding more subliminals to my website to purchase over the coming weeks for abundance, wealth, health, happiness, peaceful parenting and more!! 

Enjoy!

Laura xx

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Your bedroom isn’t just where you sleep—it’s where you recharge, restore, and set the tone for your entire day. In this episode of The Art of Soulful Living, we’re diving into the science of sleep, the power of night and morning rituals, and how to design your space for deep rest and effortless motivation.

You’ll learn:

✨ Why sleep is essential—especially for women—and how to optimise your bedroom for true restoration.
✨ How your environment shapes your habits and how to create a seamless flow from bedtime to morning motivation.
✨ The hidden impact of synthetic materials and why natural fabrics (like linen) support better sleep, hormonal balance, and skin health.
✨ How to use habit stacking to make self-care, hydration, and morning routines feel natural and effortless.


Your night shapes your morning, and your morning shapes your life. 

Let’s design your space to support your best self.

My earthing sheet: https://rowlandearthing.co.uk/pages/our-products

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