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Let's knock down the protective walls we've built around ourselves and meet our TRUE selves for the first time in years!... more
FAQs about The Art of Un-learning:How many episodes does The Art of Un-learning have?The podcast currently has 14 episodes available.
February 09, 2020Self Care... Beyond Face Masks: Part 1Self Care... Beyond Face Masks: Part 1 by The Art of Un-learning...more17minPlay
November 07, 2019How to Build Confidence... and KEEP ItIn this episode, I discuss three techniques to help BUILD your confidence...and keep it. Three simple steps can lead to a life of confidence and wellness!...more10minPlay
October 24, 2019How I Learned to Trust my Inner VoiceListen to how a struggle with alcohol use taught me how to trust my inner voice, and learn how to trust yours as well!...more12minPlay
October 09, 2019A Silver Lining to Personal ChallengesSPECIAL GUEST- BRETT HAGEN! Tune in for an inspirational interview about how CHALLENGES in our lives can lead to a true METAMORPHOSIS....more33minPlay
September 20, 2019What's an Ego, and How Can I Challenge Mine?What's an Ego, and How Can I Challenge Mine? by The Art of Un-learning...more15minPlay
July 29, 2019Mastery is BoringJoy is in the process of MASTERING, not MASTERY itself....more10minPlay
May 20, 2019Prioritizing Your ObsessionsDid you know that you can obsess in an orderly fashion? Hear me out on this......more8minPlay
February 13, 2019My Thoughts on Body ImageThis track is essentially me rambling nervously about a topic that makes me feel particularly vulnerable. Hopefully you find some inspiration within the rambles!...more15minPlay
January 11, 2019Being a Member of Your Own Healing TeamToday I discuss PARTICIPATING in the healing process, and not RELYING on others to "fix" you.***The podcast I recommend in this episode is called "Spirit, Purpose, and Energy" by J.J. Flizanes. Check it out!...more12minPlay
FAQs about The Art of Un-learning:How many episodes does The Art of Un-learning have?The podcast currently has 14 episodes available.