The Art of Un-learning

By The Art of Un-learningSociety & Culture

The Art of Un-learning episodes

December 07, 2018 Being Confident in Your Own Opinions
Being Confident in Your Own Opinions by The Art of Un-learning
10 min
November 12, 2018 Releasing Guilt and Shame (And Knowing the Difference)
Releasing Guilt and Shame (And Knowing the Difference) by The Art of Un-learning
9 min
November 03, 2018 My First Guest! An Interview with Kristen K.
Please welcome Kristen K.! Interviewing Kristen was super inspiring. Tune in to hear about her journey of self-discovery, growth, and change over the last few years. You don't want to miss this!
18 min
October 22, 2018 The Permission to Change
In this episode, I talk about the importance of giving ourselves the permission to CHANGE.
10 min

From the publisher's feed

Let's knock down the protective walls we've built around ourselves and meet our TRUE selves for the first time in years!