The Artful Gourmet Podcast

By Kristen Hess

Food is more than something we eat — it's art, culture, creativity, and joy.

Host Kristen Hess, Food Stylist / Photographer and Creator of The Artful Gourmet, takes you behind the s

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FAQs about The Artful Gourmet Podcast:

How many episodes does The Artful Gourmet Podcast have?

The podcast currently has 8 episodes available.

The Artful Gourmet Podcast episodes:

October 03, 2025Ep8: What Leads to Success? 8 Keys to Get You There
In this episode of The Artful Gourmet Podcast, Kristen Hess explores the multifaceted nature of success, emphasizing that it is not merely a product of luck or talent, but rather a culmination of habits, creativity, and the willingness to serve others. She discusses the importance of focus, pushing through challenges, and the power of big ideas in achieving one's goals. The conversation encourages listeners to reflect on their own journeys and the impact they can have on others through their work.
Takeaways
Success is built piece by piece through habits.
Real success comes when you block out the noise.
Pushing through fear and self-doubt is essential for success.
Creativity can be boosted by changing your environment.
Mastery requires hours of deliberate practice.
Big ideas can lead to billion-dollar solutions.
Serving others is a key component of success.
The most successful people create something for others.
Success doesn't come from staying comfortable.
Keep going, keep growing, and keep shining.
Sound bites
"Success comes when you do it anyways." "One big idea is all it took." "Keep going, keep growing, and keep shining."
Chapters
00:00 The Foundation of Success
00:47 The Power of Passion in Pursuing Dreams
01:41 Transforming Passion into Opportunities
01:58 The Power of Hard Work
03:27 The Power of Focus
04:42 The Power of Persistence
05:52 Overcoming Obstacles and Embracing Failure
06:06 The Power of Ideas
07:56 The Path to Mastery - Be Good
09:44 Push Yourself
12:42 The Power of Serving Others
15:23 The Journey to Success - A Recap of 8 Keys
17:36 lifestyle-outro-low.wav
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Follow Kristen for more delicious + inspiring content + don't forget to like subscribe comment follow the podcast so you never miss an episode!

Portfolio: ⁠⁠https://www.kristen-hess.com⁠⁠
Blog: ⁠⁠https://www.theartfulgourmet.com⁠ ⁠
LinkedIn: ⁠https://www.linkedin.com/in/klhinnyc⁠ ⁠
Instagram: ⁠@artfulgourmet⁠ ⁠
TikTok: ⁠@foodiegirl87⁠
YouTube: ⁠@theartfulgourmet ⁠
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18min
September 27, 2025Ep7: Be Wild, But Stay Soft
Summary

In this episode of The Artful Gourmet Podcast, Kristen Hess explores the balance between being wild and staying soft. She shares her journey from a successful advertising career to pursuing her passion for food styling and photography. Kristen emphasizes the importance of taking risks, listening to others, and celebrating progress along the way. She highlights that true success is not just about achievements but also about how we navigate our journeys with humility and openness.

Sound bites

"Listen more than you speak."
"Be wild, but stay soft."
"It takes courage to be vulnerable."

Chapters

00:00 Embracing Wildness in Life
04:09 Taking the Leap: Embracing Risk in Business
07:06 The Journey of Wild Energy and Success
11:26 From Advertising to Culinary Passion
14:00 Navigating Career Changes and Challenges
14:25 The Impact of COVID-19 on Business
14:44 The Power of Listening
18:50 Chasing Dreams and Embracing Balance
19:45 lifestyle-outro-low.wav

Takeaways
Listen more than you speak; every person has something to teach you.
Being wild means taking risks and embracing the unknown.
Staying soft is about humility and vulnerability.
Celebrate your progress, not just the end results.
Success is about how we live while achieving our goals.
Protect your softness; it is your superpower.
Stay open to the wisdom around you.
Every great story starts with someone being a little wild.
It's never too late to chase your dreams.
Appreciate the journey and the lessons learned along the way.

Follow Kristen for more delicious content online at:
Instagram: ⁠@artfulgourmet⁠
Podcast: Spotify (also available on Apple, Amazon, iHeartRadio + SoundCloud)
YouTube: ⁠@theartfulgourmet⁠
X: ⁠@artfulgourmet⁠
TikTok: ⁠@foodiegirl87⁠
Portfolio: ⁠https://www.kristen-hess.com⁠
The Artful Gourmet Blog: ⁠https://www.theartfulgourmet.com⁠
Backstage: https://www.backstage.com/u/kristenhess/
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21min
September 25, 2025Ep6 IntoFocus: 5 Ways to Build Confidence in Yourself & Business
Summary
In this episode of The Artful Gourmet podcast, Kristen Hess discusses the essential elements of building confidence as a creative entrepreneur. She emphasizes the importance of knowing your 'why', taking small daily actions, celebrating wins, surrounding yourself with supportive people, and committing to continuous learning. Each of these elements contributes to a stronger sense of self and greater success in both personal and professional endeavors.

Sound Bites
"Celebrate your wins, even if they're small."
"Trust yourself enough to take the next step."
"Surround yourself with the right people."
Chapters
00:00
Building Confidence: An Introduction
01:00
Understanding Your 'Why'
02:16
Taking Bold Steps
02:51
Celebrating Wins
03:26
Surrounding Yourself with Positivity
04:17
Continuous Learning and Growth
05:15
Building Confidence: The Foundation of Success
08:24
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Takeaways
Know your why; it grounds you and builds confidence.
Take small, bold steps every day to build confidence.
Celebrate your wins, big and small, to acknowledge progress.
Surround yourself with supportive and inspiring people.
Keep learning and growing to boost your confidence.
Confidence is built through action, not just thought.
Protect your energy from negative influences.
Invest in yourself as you would in your business.
Trust yourself enough to take the next step forward.
Confidence is a journey, not a destination.
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9min
September 15, 2025 Ep 5: What If? Turning Fear Into Possibility
Welcome back to The Artful Gourmet Podcast “Into Focus” series, where we talk about creativity, mindset, and designing a life and business that truly lights you up. I'm your host, Kristen Hess, and today I want to dive into a question that can completely change the trajectory of your life and career. That question is: “What if?”
Now, most of us hear “what if” in a negative way— What if I fail? What if they don't like me? What if this doesn't work out? But today, we're going to flip that script. I'll show you how asking the right kind of “what if” questions can help you get rid of fear and self-doubt, spark change, and open up possibilities for successful business opportunities and fulfilling life experiences.
So, grab your coffee, or maybe a glass of wine—this is going to be a juicy one.
Chapters/Timestamps
00:00 The Power of 'What If' Questions
01:12 The Power of What If
02:14 Overcoming Doubts in Creative Pursuits
03:26 The Power of Mindset in Entrepreneurship
04:20 Embracing the 'What If' Mindset
08:36 Stepping into the Unknown
08:49 Transforming Fear into Possibility
09:56 Embracing Possibility Through Visualization
11:32 Embracing Possibility
12:56 lifestyle-outro-low.wav
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13min
September 12, 2025 Into Focus: The Mindset Advantage
Summary
In this episode of The Artful Gourmet podcast, Kristen Hess discusses the importance of a positive mindset in overcoming obstacles and achieving success. She emphasizes that a positive mindset can transform challenges into opportunities and provides actionable steps to cultivate this mindset, including reframing narratives, practicing gratitude, and taking small actions. Kristen shares her personal experiences and encourages listeners to adopt a proactive approach to their goals, highlighting that mindset is a strategic tool that can significantly impact both personal and professional life.

Takeaways
A positive mindset can change everything in your life.
Every failure becomes a data point and experiment.
Reframe your narrative to define your reality.
Practice gratitude even on tough days.
Take immediate, small action to create momentum.
Your mindset is a strategic tool.
Mindset is the difference between seeing a dead end and a detour.
Decide to have an amazing day and pursue your goals.
Building a routine can help maintain a positive mindset.
Community support can enhance personal growth.

Chapters
00:00 The Power of a Positive Mindset
03:22 Transforming Obstacles into Opportunities
05:57 Building a Daily Positive Routine
09:16 Mindset as a Strategic Tool
10:01 lifestyle-outro-low.wav

Keywords
positive mindset, obstacles, opportunities, mental game, gratitude, resilience, personal growth, entrepreneurship, self-improvement, motivation

Follow Kristen for more delicious content:
Instagram: ⁠@artfulgourmet⁠
YouTube: ⁠@theartfulgourmet⁠
X: ⁠@artfulgourmet⁠
TikTok: ⁠@foodiegirl87⁠
Portfolio: ⁠https://www.kristen-hess.com⁠
Artful Gourmet Blog: ⁠https://www.theartfulgourmet.com⁠
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11min
September 03, 2025 3 Things to Boost Creativity in Your Life and Business
Welcome back to The Artful Gourmet podcast , where we dive into all things food, lifestyle, and business inspiration. I'm your host, Kristen Hess — chef, food photographer, and creative entrepreneur. Today, I want to share something that's close to my heart: creativity. Whether you're building a business, tackling a passion project, or just looking to feel more alive in your everyday life — creativity is the secret ingredient. So, let's talk about three powerful things you can do right now to boost your creativity in both life and business.”

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9min
September 03, 2025 How I Got Into the Food Photography Business, Lessons Learned and The Secret Sauce
Join Kristen Hess, Creator of @TheArtfulGourmet, as she embarks on an exciting journey with a brand-new mini-series, "Into Focus."

In this inaugural episode, she shares her inspiring journey into the world of food styling and photography. From her beginnings in graphic design to her leap into the culinary arts, Kristen's story is one of passion, perseverance, and creativity. Discover the challenges she faced, the successes she celebrated, the lessons she learned along the way, and the "Secret Sauce" to her success. Whether you're an aspiring food stylist or simply curious about the art of food photography, this episode offers a unique glimpse into a fascinating career path. Stay tuned to discover what lies ahead in this new video podcast series "Into Focus."

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21min
September 03, 2025 Welcome to The Artful Gourmet!
Welcome to The Artful Gourmet! I'm Kristen Hess — Food Stylist, Photographer, and Creator of The Artful Gourmet food blog.
Here, food is more than just cooking — it's art, it's storytelling, it's travel, and it's joy.
From delicious recipes and food photography tips, chef and creator interviews, business and life convos, inspirational chats, to culinary adventures around the world, I'll inspire you to live life beautifully, one bite at a time.
So hit subscribe, share, and comment below — and let's celebrate the art of food, together.
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2min

FAQs about The Artful Gourmet Podcast:

How many episodes does The Artful Gourmet Podcast have?

The podcast currently has 8 episodes available.