The Ascend Academy Podcast

Is mere academic education enough for the well-being of the young minds?

Do we own the person we’re in a relationship with?

Can meditation calm down the voice in our head?

In this third episode of the Brnkage podcast I sat down with Aayush an educator, a C.a finalist, and a mental health activist to listen to his radical views on each of these topics which I am sure will impact your life for better. Enjoy!

 🙏🍃- Shantanu

When people around us are mentally troubled, we feel for them, we want them to heal.

The first thing that comes to our mind is what can I do to help and we end up telling them what’s wrong with their approach to life, we supplement that with a lot of actionable advice but we get surprised when it doesn’t work. Ever thought there might be something wrong with that approach. In this short episode of the Brnkage podcast our guest Sandeep Pal, a banker and a mental health enthusiast show the right way to help our loved ones.

Hey, I am Shantanu, a Designer, a Mental health survivor, and a Brnkage warrior, on a mission to end the mental health crisis for good, hence create a psychologically and materialistically flourishing world. On the very first episode of the podcast, I sat down with Sandeep Pal, a Banker, and a Mental health enthusiast to discuss- what is depression, the root cause of depression, desire vs purposeful desire, and much more. Sandeep is full of wisdom and useful insights, I hope this helps you in some way. 🙏🏿 - Shantanu

#Brnkage #mentalhealth #depressionfreeindia