The Ascension Quest

Hosts: Peggy Zeramby & Kathleen Garrett
Episode Title: Epigenetics: Your Genes Aren't Your Destiny!

In this enlightening episode of the Ascension Quest, hosts Peggy Zeramby with Kathleen Garrett delve into the fascinating world of epigenetics and its profound implications for those on a spiritual journey. Discover how understanding and influencing the "epi" part of our genetic makeup can empower us to transform our physical, mental, and emotional well-being.

1. Understanding Epigenetics

2. Epigenetics and Spirituality

3. Practical Applications

4. Epigenetic Memory and Generational Impact

5. Empowerment Through Epigenetics

Questions or Comments?
Reach out to Peggy at [email protected] for more information.

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Thank you for joining Peggy and Kathleen on this journey into the world of epigenetics. Remember, the power to transform your genetic expression and spiritual path lies within you. Embrace the possibilities and step into a future of balance and vitality.

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Join Peggy and Jodi Zeramby in this captivating episode of The Ascension Quest as they explore the art and science of energetically clearing spaces. Discover how the energy in our environments affects us and learn practical techniques to cleanse and uplift these spaces for improved well-being and harmony.

Understanding that everything, including our surroundings, is composed of energy. The process of clearing involves removing negative or stagnant energies to foster a positive atmosphere.

How the energy in a space can impact emotions, thoughts, and interactions. The connection between external environments and internal states.

Setting Intentions: Crafting clear and purposeful intentions to guide the clearing process. Using Sound and Scent: Employing tools like chimes, drumming, essential oils, and smudging to alter energy. Visualization and Verbalization: Different methods to articulate and visualize the clearing process.

Incorporating daily rituals to maintain a clear and supportive energetic environment. The importance of energy resets, especially before sleep or when entering new spaces.

Exploring the scientific aspects of energy work, such as aura photography and frequency measurement. Encouraging a scientific approach to understanding and experimenting with energetic clearing.

Actionable steps given and suggested resources are outlined. 

Want more than what is offered in this podcast?  Lightarian programs that lead to effectively clearing your space: 

Reach out to Peggy Zeramby with any questions at [email protected]. 

In this episode of Ascension Quest, host Peggy Zeramby delves into the transformative power of channeling high vibration beings to address both personal and collective challenges. Peggy, who has been conducting channel sessions for decades, shares her insights from weekly sessions with an energetic team that includes masters, angels, and Master ET energies. These sessions are designed to help listeners who may feel stuck in their personal stories or overwhelmed by stress and emotional turmoil. Many are seeking change but are unsure how to initiate it.

This week, Ascension Master Maitreya joined the session, emphasizing the importance of anchoring spiritual grace to help individuals rise above their challenges and find peace. Spiritual grace is described as a Divine blessing that aids in overcoming obstacles and achieving goals. It has an energetic component that supports individuals in lifting out of their stories, offering new perspectives and clarity. This shift can open up new opportunities and insights, helping listeners to embrace change and move forward.

Spiritual grace acts as a spiritual lubricant, easing tensions in relationships and communities. As more people embrace this concept, a collective shift towards positive change occurs. Maitreya also redefines compassion, encouraging listeners to move beyond shared suffering to interconnected growth and progress. This approach is particularly relevant in addressing global conflicts and personal disagreements.

For those seeking personal transformation, Peggy offers practical steps. She suggests a meditation practice where listeners breathe in Divine light to alleviate stress and emotional burdens, continuing until they feel a sense of peace and clarity. Integrating spiritual grace and compassion into daily interactions can lead to thoughtful responses and a supportive environment for oneself and others.

Peggy acknowledges that life is inherently messy due to past programming and experiences. However, spiritual grace can help cleanse and release dense programming, facilitating personal growth. As individuals release old patterns, they can support others without taking things personally. She shares an example of a listener who learned to hold space for loved ones, leading to healing and joy.

In conclusion, Ascension Master Maitreya offers encouragement and support for those navigating life's challenges. Peggy calls on listeners to embrace spiritual grace and compassion to transform their lives. She invites anyone seeking guidance to reach out to her at [email protected]. As a final thought, Peggy encourages listeners to take moments to breathe in Divine light and release stress, sending love and blessings to all on their journey.

Host: Peggy Zeramby

Join Peggy Zeramby in this transformative episode of The Ascension Quest, where she unravels the mysteries of dimensions and their profound impact on your spiritual evolution. Discover how to break free from the confines of everyday life and explore the vast possibilities that await you.

Introduction to Dimensions:

Experiencing the First Dimension:

Second Dimension Insights:

Understanding the Third Dimension:

Transitioning to the Fourth Dimension:

Exploring the Fifth Dimension:

Higher Dimensions and Spiritual Evolution:

Actionable Steps:

Fifth Dimension Practice:

Peggy Zeramby invites you to embark on a journey through dimensions, offering tools and insights to elevate your spiritual practice. Whether you're just beginning or well along your path, this episode provides the guidance you need to unlock new levels of awareness and fulfillment.

Join me in taking actional steps to transform your spiritual journey—tune in to The Ascension Quest now!

What is Manifestation? 

Manifestation is aligning with universal energies to actualize personal desires, hopes, and dreams.

Law of Attraction vs. Manifestation: The law of attraction is a simplified understanding of manifestation, which involves a dynamic, energetic process influenced by personal and ancestral programming and spiritual configurations.

Understanding Programming and Manifestation

Ancestral and Personal Programming: Our thoughts and emotions are influenced by ancestral coding and personal experiences, which can create energetic configurations that attract certain scenarios.

Positive and Negative Themes: Both positive and negative thought patterns can create momentum and attract corresponding experiences.

Techniques for Manifestation

Visualization:

Create vision boards or meditate to visualize desired outcomes.

Avoid focusing too much to prevent a lack vibration.

Trust the process, similar to ordering at a restaurant and waiting for the meal.

Affirmations:

Useful for those with a strong mental body to retrain thoughts.

Affirmations help overcome blockages by anchoring positive thoughts and abundance.

Mindfulness:

Encourages a non-judgmental perspective, elevating vibration and easing manifestation.

Being in a neutral, meditative state can naturally raise one's vibration.

Overcoming Challenges in Manifestation

Patience and Understanding: Recognize that delays can indicate areas needing attention or alignment.

Emotional and Verbal Alignment: Ensure emotions and words are rooted in abundance, not lack.

Group Consciousness: Consider the alignment of all involved parties in collective manifestations.

Success Stories and Practical Tips

Peggy's Move: A family move that took five years but resulted in perfect alignment for all members.

Power of the Written List: Using a detailed list to manifest the perfect home, demonstrating the power of clarity and letting go.

Vision Board Success: Manifesting a desired sweater, highlighting the simplicity and joy of manifestation.

Homework and Reflection

Alignment Check: Assess whether you are anchored in abundance or lack.

Pivoting: Focus on small moments of pleasure to shift from lack to abundance.

Permission to Enjoy: Allow yourself to experience joy and creativity, enhancing your manifestation process.

Embrace the creative process of manifestation, remain patient, and stay anchored in abundance to allow for divine inspiration and synchronicity.

This episode provides valuable insights into the art of manifestation, offering practical techniques and personal stories to inspire listeners on their journey to actualizing their desires.

In this episode, Peggy Zeramby and Kathleen Garret from Temple of the Drum dive deep into the fascinating world of Angels and Ascended Masters. How they differ, and how they can assist us in our daily lives is explained.

The Nature of Angels and Ascended Masters: The episode begins with an explanation of how the prime creator source's feminine expression gave birth to the angelic realm, while the masculine expression led to the creation of humans, including the ascended masters.

Manifestation of Angels in Human Form: The conversation moves on to the intriguing concept of angels manifesting in human form to support the human experience, especially in response to significant energetic shifts on earth.

Variety of Angelic Beings: The discussion further explores the roles of various angelic beings, such as nature spirits, angels, archangels, and seraphim, each having a unique function and purpose in supporting us.

Role of Ascended Masters: The episode highlights the more analytical and assertive nature of ascended masters. As a masculine expression, they serve as mentors, guiding us through our spiritual journey with their lived human experiences.

Connecting with Angels and Ascended Masters: The episode suggests practices like meditation, Reiki treatments, breath work, and attunement journeys as effective ways to connect with these beings. The importance of giving them permission to engage with us is emphasized.

Seeking Assistance from Angels and Ascended Masters: The conversation assures that we can ask for any assistance, including energy healing or miraculous healings of disease. However, such requests must not interrupt our energetic blueprint or a group consciousness.

Resources for Learning More: For those interested in learning more about angels and ascended masters, the Lightarian AngelLinks and RAISE program are recommended. These programs help individuals align better, sleep better, and experience perspective shifts leading to different choices and outcomes.

This episode provides a deep dive into the roles and functions of angels and ascended masters. It emphasizes their readiness to assist and collaborate with us in our daily lives and spiritual journeys. By inviting them into our lives and giving them permission to engage with us, we can experience significant shifts in our perspectives and outcomes. Whether you're seeking healing, guidance, or simply a deeper understanding of these divine beings, this episode offers a valuable starting point.

Welcome back to our podcast! Today, we have Kathleen Garrett from Temple of the Drum joining us. I am your host, Peggy Zeramby, and we are going to delve into a fascinating discussion about Gaia.

Gaia is the energetic self of Earth. Just as we have a physical body and a higher self, Gaia is the higher self of our planet. There is a spiritual contract between humanity and Gaia. As she progresses, she brings us along, and as we evolve, we bring her with us.

The concept of Gaia has evolved throughout history and across different cultures. The name Gaia originated from a Greek goddess, symbolizing an awareness of her presence even in ancient times. Today, we work with Gaia energetically, recognizing her intelligence and calling upon her for support.

At the Lightarian Institute, we work with Gaia regularly to support shifts and changes that occur as a result of spiritual attunement. In day-to-day life, simply connecting with nature, such as looking at pictures of the ocean or mountains, can help us feel more centered and grounded.

Both Kathleen and I share personal experiences where we felt Gaia's energy and support. From feeling a sense of spaciousness in a claustrophobic situation to experiencing a profound connection and understanding of Gaia's love for humanity, these experiences highlight the powerful impact Gaia can have on our lives.

While human activities do impact the physical planet, Gaia, as an energetic being, has the ability to evolve and renew. Just as we experience growth and change in our lives, Gaia also goes through cycles of transformation. Our actions may affect her, but she will continue to progress, with or without us.

Gaia teaches us about evolution, renewal, and the intelligence of nature. She shows us how to adapt and grow, just as she has done throughout history. By observing and connecting with Gaia, we can learn to integrate these lessons into our own spiritual journey.

For those interested in exploring a spiritual path with Gaia, simple practices such as connecting with nature, planting a garden, deep breathing, and visualizing Gaia can be a great start. At the Lightarian Institute, we offer programs that include Gaia, setting a foundation with her at the beginning of the journey and completing the journey with Gaia's grid.

Gaia is indeed our Best Friend Forever (BFF) in our spiritual journey. By including and collaborating with her, we can experience more beauty and wisdom in our lives. We thank Gaia for all that she does and encourage everyone to connect with her in their own unique way. Thank you, Kathleen, for joining us in this enlightening discussion about Gaia.

Welcome to another enlightening episode where Peggy Zeramby engages in a deep conversation with Kathleen Garrett from Temple of the Drum. They delve into the complex topics of shame and guilt, and how these emotions impact us energetically.

Understanding Shame and Guilt: Brené Brown's definitions of shame and guilt are discussed. Shame is the intensely painful feeling of believing we are flawed and unworthy of love and belonging. Guilt, on the other hand, is feeling bad about something we've done, said, or failed to do, but not about who we are.

The Impact of Shame and Guilt: These emotions can have profound effects on our identity, consciousness, and energy fields. They can be debilitating, affecting our chakras, meridian lines, and our physical, emotional, and mental selves.

Family Programming and Societal Conditioning: The host and guest discuss how shame and guilt can be passed down through generations, affecting our self-perception and behavior. They emphasize the importance of breaking these cycles and rewriting our stories.

The Journey of Healing: Personal journey of peeling away the labels of shame and guilt are shared and the importance of cleansing our energy fields, rewriting our stories, and consciously choosing to step out of the polarities of lack and into abundance are discussed.

The Role of Lightworkers: They delve into how lightworkers can help others while also healing themselves. The more we facilitate for others, the more healing we receive ourselves.

Practical Steps to Overcome Shame and Guilt: Various methods such as journaling, breathwork, gratitude work, and energy work to cleanse our energy fields of negative emotions are reviewed. Peggy also emphasizes the importance of consciously choosing to focus on our positive attributes.

The Power of Attunements: Kathleen shares her experience with a specific program and how the attunements helped accelerate her healing process. These attunements dig deep and clear out negative emotions faster, provided one is willing to do the work.

Homework for Listeners: The episode ends with a homework assignment for listeners. 

This episode provides a deep dive into the complex emotions of shame and guilt, their impacts, and how to navigate them. It offers valuable insights for anyone struggling with these emotions and provides practical steps to start the healing process. Whether you're a lightworker or someone seeking to understand and overcome these emotions, this episode is a must-listen.

Soul Contracts Part 2

In this second part of the discussion on soul contracts, Peggy Zeramby with Kathleen Garrett delve deeper into the profound subject that impacts our human experience. They explore the agreements we make at a soul level before we enter the human form with our energetic tribe, and how these agreements impact our lives.

Key Points Soul Contracts: These are agreements we make at a soul level before we enter the human form. They determine what we want to complete in this earth experience and who we want to do it with.

Free Will: Free will can throw us into detours or add stuff that we need to reconcile before we can fully complete our soul contract. We can even renegotiate these contracts.

Twin Flames: Twin flames are a type of soul contract that is often romanticized. However, a twin flame relationship can be intense, challenging, and designed to lead to personal transformation. It can also be with a sibling, friend, or business partner, not just a romantic partner.

Soulmate Contracts: These are often the harmonious life partner type contracts that people seek. They complement and lift each other, partnering to go through personal transformation together.

Breaking Soul Contracts: If a soul contract is no longer serving you, it's possible to break it and move forward. This can be done by understanding why you're in the relationship and if it's still offering what it was supposed to.

Energy Healing: Energy healing can help us understand or fulfill our soul contracts better. It can profoundly impact our relationships and help us show up differently in our lives.

Programming: We have energetic programs inside of us that we can activate or not activate. These can create a storyline for certain outcomes to happen or create a platform for us to engage in releasing programming and releasing ailments.

Reach out with any questions!  Peggy Zeramby [email protected]

In this enlightening podcast episode, Peggy Zeramby and Kathleen Garrett from the Temple of the Drum  delve into the concept of soul contracts. Peggy explains that soul contracts are agreements made at the soul level before birth, akin to business contracts or agreements in our day-to-day life. These contracts are designed with a specific outcome in mind and a pathway to follow, determining the purpose of our lifetime. They can involve relationships with siblings, parents, friends, or even connections in certain regions, and can also serve as catalysts for change or breaking generational patterns.

The discussion further explores the role of free will in soul contracts. While these contracts provide a rough blueprint of what we anticipate to achieve or work towards, our free will can either accelerate or hinder the fulfillment of these contracts. Often, we may not be aware of our soul contracts, leading to feelings of frustration or dissatisfaction. Sometimes, the importance of a relationship or situation only becomes clear after we've completed what we were meant to do within the contract.

Peggy shares her personal experiences with soul contracts, including her choice of family and the pivotal people she met in her life. She emphasizes the importance of understanding and engaging with our blueprint on a more dynamic level. Developing our inner connection and understanding our true self can help us navigate our soul contracts. Layering skills such as channeling experience, connecting with our heart chakra, and understanding our true self can aid in this navigation.

The conversation also touches on the connection between physical ailments and soul contracts. Some ailments we are born with or those that occur due to life-changing accidents can be part of our soul contracts. These ailments can serve as a vehicle for change or a way to complete soul contracts.

Soul contracts are significant for several reasons:

Understanding Life Purpose: Soul contracts are believed to outline the purpose of our lifetime, the lessons we are here to learn, and the relationships we will form. Understanding these contracts can provide clarity about our life's direction and purpose.

Navigating Relationships: Soul contracts often involve other individuals, such as family members, friends, or romantic partners. Understanding these contracts can help us navigate these relationships more effectively, knowing what lessons or experiences we are meant to gain from them.

Personal Growth and Development: Soul contracts often involve challenges or obstacles that we are meant to overcome. These experiences can lead to significant personal growth and development, helping us evolve as individuals.

Resolving Past Karma: Some believe that soul contracts can carry over from past lives. These contracts may involve resolving past karma or unfinished business from previous lifetimes, contributing to our spiritual evolution.

Guiding Life Decisions: Understanding our soul contracts can guide our decisions and actions, helping us align with our soul's purpose and path.

Alleviating Frustration and Dissatisfaction: When we feel stuck or frustrated in life, it could be due to resistance or detours from our soul contracts. Understanding these contracts can help alleviate these feelings and guide us back on track.

For those struggling with their soul contracts, Peggy advised taking things in bite-sized chunks, setting conscious intentions with our higher selves, and offering spiritual grace to ourselves and others. She also suggested journaling about challenging relationships to tap into our inner wisdom and gain insights into our soul contracts.

Remember, while we may not always understand the importance of our soul contracts while we're in them, developing our inner connection and trusting in the process can guide us through.

Thank you for joining us in this deep exploration of soul contracts. Until next time, keep exploring your inner wisdom and trust in your journey.