The Ascension Show

By Steven Peña-Whalen

Ascension is defined as the act of rising to a higher level or position.

This is the goal of The Ascension Show. Through enriching conversations listeners will in some way, shape or form elevate to ... more

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FAQs about The Ascension Show:

How many episodes does The Ascension Show have?

The podcast currently has 45 episodes available.

The Ascension Show episodes:

July 27, 2023 16) Create Your Luck
In this episode Steven and Zach conversate about optimizing your network and how that can help you on your journey. They also graze on topics such as ascension vs. aversion, self confidence, working through low points and holding yourself accountable.
Connect with Zach: https://www.instagram.com/zxch.thomas/
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Ask about Steven's Superfoods
Connect with me: https://hoo.be/pena-whalen
...more
49min
July 20, 2023 15) Healthy & Happy with Theodora
Steven and Theodora discuss the importance of psychological nutrition, focusing on the mind, gut brain connection, food, eating disorders, and weight management. Steven shares his experience of comparing himself to others who had better lives and social status. Theodora shares her struggles with self-esteem issues due to self comparisons. They emphasize the need to ask oneself what healthy looks like to them and what behaviors they need to undergo to achieve it.
Connect with Theodora https://www.instagram.com/healthyandhappy.au
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Ask about Steven's Superfoods
Connect with me: https://hoo.be/pena-whalen
...more
37min
July 13, 2023 14) Diving into Self-Actualization
In this episode I am joined by my friend JT. Thanks to his highly philosophical mind, we were able to have an incredible conversation that versed the topics of self-discovery. Hear JT's story of reframing fear of failure and judgement in his powerful journey. Connect with JT at https://hoo.be/j.t .
Feedback is welcome! I would love to hear your opinions on this episode!
Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below.
Ask about Steven's Superfoods
Connect with me: https://hoo.be/pena-whalen
...more
41min
July 06, 2023 13) Reality Transurfing 2
Explore new ideas and perspectives about mentality and the flow of reality with these excerpts from Reality Transurfing. Listen while driving, cooking, running, etc.
Feedback is welcome! I would love to hear your opinions on this episode!
Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below.
Ask about Steven's Superfoods
Connect with me: https://hoo.be/pena-whalen
...more
34min
June 30, 2023 12) Reality Transurfing 1
Explore new ideas and perspectives about mentality and the flow of reality with these excerpts from Reality Transurfing. Listen while driving, cooking, running, etc.
Feedback is welcome! I would love to hear your opinions on this episode!
Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below.
Ask about Steven's Superfoods
Connect with me: https://hoo.be/pena-whalen
...more
32min
June 22, 2023 11) Grounded Travelers
In this episode I am joined by my friend Carson. For the third in-person episode in a row, we explored a deep conversation regarding our experiences while travelling abroad in Latin America. Being in a different culture was revolutionary for the both of us and we explained the benefits it brought to our lives as a whole. Even if you can't relate, this episode is a great listen because of the new perspectives we share from our travels. Connect with Carson on his Instagram @ https://www.instagram.com/c4rson/ and check out his YouTube at https://www.youtube.com/@c4rsonlee
Feedback is welcome! I would love to hear your opinions on this episode!
Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below.
Ask about Steven's Superfoods
Connect with me: https://hoo.be/pena-whalen
...more
38min
June 16, 2023 10) Liberation in Digitalization
In this episode of The Ascension Show, me and my friend Edwin record an in person show. On an apartment balcony in Buenos Aires, we spoke about the benefits and personal development that compliments travel- specifically when you make an effort to engulf yourself in the culture. I was wrapping up my month long vacation while Edwin was just beginning his month long stay. He is able to travel with such liberation while making US dollars only requiring wifi and a device. Edwin shared his personal experience in taking over his father's business and the process that he underwent to digitalize the operations. This one is definitely worth a listen for anyone looking to discover new ways in making money online! You can find Edwin on Instagram @https://www.instagram.com/edwinlanderos.jr/ Follow the Drifter traveling account @https://www.instagram.com/drftertravel/ and join the Drifter Facebook group https://www.facebook.com/groups/264165929459968/
Feedback is welcome! I would love to hear your opinions on this episode!
Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below.
Ask about Steven's Superfoods
Connect with me: https://hoo.be/pena-whalen
...more
35min
June 01, 2023 9) Connect to Your Breath
While abroad in Buenos Aires, I was able to record a quick little episode with my good friend, Sarah. As us two young people find our way through the 21st century, we let the conversation play out by talking about how we manage anxiety. Additionally, we discuss the importance of self-love and how you can take the first steps in doing so. This is a great episode for anyone needing a calming break from their busy day. Enjoy! You can find Sarah on Instagram at https://www.instagram.com/sarahwood16/.
Please do not hesitate to give feedback, I would love to hear your opinions on this episode!
Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below.
Ask about Steven's Superfoods
Connect with me: https://hoo.be/pena-whalen
...more
22min
May 12, 2023 8) Allow Yourself to Have
This episode is a little different than the previous ones. I am by myself in this one and it's a bit shorter, but it didn't stop me from having fun. I am super stoked to share with you, two journal entries from my very own journal. The subjects of these journal entries are about intuition, purpose, and your life's mission. The Ascension Show has a literal meaning in the name, thus I ensured this episode embodied that quality.
Please do not hesitate to give feedback, I would love to hear your opinions on this solo episode format!
Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below.
Ask about Steven's Superfoods
Connect with me: hoo.be/pena-whalen
...more
23min
May 04, 2023 7) Reality Is
In this episode, I am joined by my dear friend Stefan. Him and I have both endured serious injuries and the repercussion of them, which led us to mastermind on how injuries force you to grow. We also spoke about starting businesses and how we can use our mentalities and uniqueness to gain leverage. It wouldn't be an episode on the Ascension Show if we didn't talk about spirituality and mentality! Stefan and I got into accepting reality as it is while allowing reality to unfold for you. Stefan presents an interesting concept on reality, which he calls "Infinitesimal Theorem." I hope you all enjoy this one! You can find Stefan on Instagram at https://www.instagram.com/stefanknezevic1/ .
Organic Superfoods: https://ishoppurium.com/
Connect with me: hoo.be/pena-whalen
...more
55min

FAQs about The Ascension Show:

How many episodes does The Ascension Show have?

The podcast currently has 45 episodes available.