This guided meditation brings profound healing and rest to your mind and body. Through the practice of Breathwork and Visualization, you will find space to release tension within your body and calm your mind while restoring balance internally. This is perfect for you if you're seeking a deeper connection to peace and clarity and are ready to engage in healing holistically. Here, you will find balance by releasing what no longer serves you and reconnecting to your inner strength and wisdom.

For more holistic healing, visit my YouTube page, Healing with Love Ashleie Elaine.

Music By:

Healing by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200048

Artist: http://incompetech.com/

In this episode, I share my experience of the sabotage attempts of my relationship with my only child. Discover the devastating impact of these traumatic events and learn how I am overcoming adversity to keep rebuilding and moving forward in the fight.

I'll reveal the subtle tactics used by abusers, the emotional toll they take, and the strategies I employed to protect myself and my child even through distance. I'll also discuss the importance of seeking support, breaking free from toxic relationships, and finding healing and empowerment.

Don't let your voice be silenced. Share your story, seek support, and join the fight against domestic violence and child and mother relationship sabotage.

New episodes drop every Wednesday. Listen on all major platforms and my YouTube channel, Healing with Love Ashleie Elaine.

To donate to Operation Bring Jezzy Home, go to https://gofund.me/cc42dcbf

Articles for education on Child and Mother Sobatage:

https://open.substack.com/pub/dremmakatz/p/from-parental-alienation-to-abusers?utm_campaign=post&utm_medium=email

https://www.shera-research.com/latest-news/from-parental-alienation-to-abusers-child-and-mother-sabotage-cams-as-a-preferable-term-for-how-perpetrator-fathers-intentionally-sabotage-the-child-mother-connection

https://www.acf.hhs.gov/ofvps/fv-centers

Domestic Violence Support and services nationally:

https://www.thehotline.org

1-800-799-SAFE

Text "START" to 88788

https://www.acf.hhs.gov/fysb/programs/family-violence-prevention-services/programs/ndvh

This episode, we are taking a step back to take a step forward. How do we make sure we are not repeating the cycle of abuse? What do we need to do next once we are out of that abusive relationship? It’s not easy being the cycle breaker but it’s worth the fight for your freedom.

In this episode, I'm honored to chat with my friend Krystal who is a therapist with deep experience working with women who have been involved in DV. She talks with us about the many signs we miss before the physical abuse takes place. Please share this episode with the people in your life who may not be aware of or in tune with their relationship being abusive as well as any teens who are unsure about what love bombing is and if they are being groomed for a DV relationship. If you know anyone who is in a DV relationship and needs assistance with leaving ( with or without children) reach out to HTTPS://www.thehotline.org/

In this episode I'm chatting with Alicia Anderson, my support group facilitator and now good friend about the myths around grief and pregnancy loss and the many support groups that RTZHope offers. If you or anyone you know is in need of support, visit https://rtzhope.org/

Also, check out Alicia Anderson's book!

Still Here: A Memoir of Love, Loss, and Triumph After Stillbirth

https://www.amazon.com/dp/1732582505?ref_=cm_sw_r_cp_ud_dp_PH71NJNSQGSYVX0P7D2B

This episode we have the honor of having my Beloved God Sister, Jo, here to share her miscarriage story and how her awareness of her body and emotional needs became a deep invitation to her beginning her healing journey.

Hey, y'all! I finally wrote my book! On October 4th, 2023, Married to Trauma will be released! Married to Trauma is a Free Verse book of poems that move through healing trauma through the hypotheticals of a Marriage. Married to Trauma walks you through some of the most defining moments that awakened the me to identifying and healing sexual abuse, physical and spiritual abuse, generational trauma of silencing pain, broken relationships with family, savior complexities, self-worth, and the dismantling of Church, Therapy, and Yoga not meeting to coexist in one’s spiritual walk. The reader will engage in a journey through the revelation and divorce of these cycles, patterns, and behaviors, the intentional engagement of being willing to say yes to healing and my intended modalities, and the marriage to self-love awakening the divine version of myself. Married to trauma is also complimented with a workbook for the reader to embark on their own self-discovery and awareness journey of what they are married to. Here, the workbook creates space for the participant to build a daily stillness practice, investigate daily habits, patterns, and behaviors, and open themselves up to setting holistic wellness goals and moving in the direction of meeting their true divine self.Married to Trauma The Workbook is for the reader to embark on their own self-discovery and awareness journey of what they are married to. Here, the workbook creates space for the participant to build a daily stillness practice, investigate daily habits, patterns, and behaviors, and open themselves up to setting holistic wellness goals and moving in the direction of meeting their true divine self.

To finish our Release and Rise Series on VOTB, We are talking about what the difference is between bondage and bonds, how to identify a trauma bond, and how to set yourself free from it.

This episode, we are still releasing! Fear can also hold us captive, keeping on on the diving board and never taking the jump into the water. What has caused fear to debilitate you? How do we transmute our fear into Power?