In today's episode Ashley covers the 4 phases of sustainable fat loss. 

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In today's episode Ashley talks about making a mindset shift from quick fixes to long term sustainable results. 

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In today's episode Ashley talks about the ultimate mindset shift to not only achieving your goals in 2025 but becoming the person that sustains the goals they achieve in 2025!

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Connect with Ashley -

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In today's episode Ashley talks about why shifting your focus to maintaining for the rest of the year is going to set you up for success. 

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Work with Ashley - https://linktr.ee/ashleybeeman?fbclid=PAZXh0bgNhZW0CMTEAAaaD_Sr35w2n46_JJuxyZLJjUzYCAENAtlLmu1dRglClz8T5P4QhNKnqzjU_aem_nyCOnHo4HXpuoNgmPob_EQ

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In today's episode Ashley talks about how we give the holidays too much power. 

Black Friday Offers:

1. Nutrition Bundle (Macro Mastery + Freedom to Eat Mini Courses)

Retail Price: $111 Black Friday Price: $45 Details:

• Get both the Macro Mastery mini course and the Freedom to Eat mini course in one bundle.
• Perfect for those looking to get a solid foundation in macros and develop a healthier relationship with food.
• https://ashleybeeman.podia.com/nutrition-bundle

2. The Fit Freedom Society – One Year Membership

Normal Price: $528 Black Friday Price: $250 Bonus: Two Macro Calculations

• One calculation you can use right now, and another to check in with halfway through the year. Details:
• Get 12 months of access to The Fit Freedom Society, where you’ll receive support, accountability, and a community of like-minded women focused on sustainable wellness.
• This deal gives you everything you need for the year ahead, including regular coaching and guidance.
• https://ashleybeeman.podia.com/theconfidenceclub/123453/buy?coupon=FFSBLACKFRIDAY

3. Body Bliss 2.0 – Full Program Launch

Normal Price: $2200 Black Friday Presale Price: $1500 Payment Plan: 10 months at $150 per month Details:

• Transform your body and mind with Body Bliss 2.0, a comprehensive program designed for sustainable change.
• With the presale, you’re getting exclusive access to the new version of the program at a huge discount, plus the option for an affordable payment plan.

https://ashleybeeman.podia.com/body-bliss-2-0?coupon=BBEARLYBIRD

In today's episode Ashley is answering all of your questions about nutrition. 

Black Friday Offers 

1. Nutrition Bundle (Macro Mastery + Freedom to Eat Mini Courses)

Retail Price: $111 Black Friday Price: $45 Details:

• Get both the Macro Mastery mini course and the Freedom to Eat mini course in one bundle.
• Perfect for those looking to get a solid foundation in macros and develop a healthier relationship with food.
• https://ashleybeeman.podia.com/nutrition-bundle

2. The Fit Freedom Society – One Year Membership

Normal Price: $528 Black Friday Price: $250 Bonus: Two Macro Calculations

• One calculation you can use right now, and another to check in with halfway through the year. Details:
• Get 12 months of access to The Fit Freedom Society, where you’ll receive support, accountability, and a community of like-minded women focused on sustainable wellness.
• This deal gives you everything you need for the year ahead, including regular coaching and guidance.
• https://ashleybeeman.podia.com/theconfidenceclub/123453/buy?coupon=FFSBLACKFRIDAY

3. Body Bliss 2.0 – Full Program Launch

Normal Price: $2200 Black Friday Presale Price: $1500 Payment Plan: 10 months at $150 per month Details:

• Transform your body and mind with Body Bliss 2.0, a comprehensive program designed for sustainable change.
• With the presale, you’re getting exclusive access to the new version of the program at a huge discount, plus the option for an affordable payment plan.

https://ashleybeeman.podia.com/body-bliss-2-0?coupon=BBEARLYBIRD

Nutrition November continues in today's Mindset Shift Monday episode. Today Ashley talks about why you don't need to overcompensate after a weekend of indulging. 

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In today's episode Ashley gives her best tips for making macro tracking easy!

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Connect with Ashley -

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