Today we dive into where I’ve been the last few months and what’s currently going on in my life. Follow me on IG @unladylikeconversations

In this episode we tackle who can benefit from therapy and how to find a therapist (or mental health support). Don’t forget to watch the IG tv episode from Kailah’s IG @bloomcoshop. Rate, subscribe and follow me on IG @unladylikeconversations

This week’s episode is a light hearted and embarrassing personal story to give you a much needed laugh in these crazy times. Make sure to check out @msrachelhollis who I mentioned at the beginning of the episode. Don’t forgot to rate, subscribe and follow me @unladylikeconversations

In today’s episode we get to welcome our first guest to the show, Gigi from Luna Nueva Apothecary. In this episode we dive into gut health; why its so important and what you can do to support it. We also dive into the connection between gut health and a strong immune system. Gigi gives us food, lifestyle and herbal recommendations to help our bodies thrive. 


The places you can find Gigi:

Personal IG: Gigis_herbal_life

Business IG: luna_nueva_apothecary

Farm IG: luna_nueva_farms

Website: www.shoplunanueva.com

Gigi is offering my listeners 10% off your entire purchase from Luna Nueva Apothecary. Use the code 10%LISTENERLOVE. The code can only be used once and will never expire so you can use it at any time.

Check Gigi out and don’t forget to follow me on IG @unladylikeconversations

In this episode we dive into all the ridiculous things we are told moms don’t do and why you should do them anyways. Check out Jode on IG @heyjodeblog. Make sure to subscribe, rate and follow me on IG at @unladylikeconversations

Today we dive into how society and the world teaches women or those of the feminine energy to hate ourselves and how it effects our lives. Make sure to subscribe, rate the podcast and follow on IG @unladylikeconversations

In this episode we dive into what adaptogens are and who could benefit from using them. Make sure to follow @organic_olivia and @bloomcoshop on IG. Subscribe, leave a review and follow me @unladylikeconversations on IG

This week we talk about the amazing quote “Your silence will not protect” by Audre Lorde and why it’s so important that we speak up. Also mentioned in this episode is Gloria Steinem’s book “The truth will set you free, but first it will piss you off.” Also check out womensmarch.com or @womensmarch on IG. Don’t to subscribe, leave a review and follow on IG @unladylikeconversations

Today we dive into some of RBG’s accomplishments and why finding someone who motivates you is so important. Check out @organic_olivia on IG. She’s an amazing source of knowledge and herbal products. Follow the podcast on IG @unladylikeconversations

In this Episode we jump into life during Covid and some things you can do to control your life when everything else is out of control including looking in the mirror. Do yourself a favor and check out @sahdsomine on IG and while you’re there follow @unladylikeconversations