In this edition of Coach Parry Podcast, we look at what sort of training to do if you have an inflamed knee due to arthritis. Read More · CoachParry.comPB · CoachParry.com/ASK · Coach Parry

A big question on many people's minds is how they will qualify for Comrades if no races are held during the qualification period. On this edition of Coach Parry Podcast, the coach puts your mind at ease. Read More · CoachParry.com?PB · CoachParry.com/ASK · Coach Parry

A common challenge when increasing speed in training is over striding. In this edition of Coach Parry Podcast, we discuss how to maintain form in training and how to prevent over striding which can lead to injury. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

This edition of Ask Coach Parry Podcast addresses Heart Rate training and training in specific zones. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

This edition of Ask Coach Parry Podcast deals with two very important aspects of your training namely when to start training again after flu and at what intensity and how to return to training after having had COVID-19 · · · Coach Parry

In this edition of Ask Coach Parry Podcast, we talk about swopping your long run days around. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

In this edition of Ask Coach Parry Podcast, we tackle the question on hill repeats, particularly at what effort you should be doing them at. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

In this edition of Ask Coach Parry we discuss when to move from the shorter, faster training session to training run your qualifying Marathon for the Comrades Marathon. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

On this episode of the Ask Coach Parry Podcast we discuss what changes you need to make to your training and racing if your live in a hot and humid environment. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

On this edition of the Ask Coach Parry Podcast we discuss whether or not you should be walking (or playing golf) on your rest days and how does it impact your recovery. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry