The Ask Coach Parry Podcast

By Coach Parry

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.... more

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FAQs about The Ask Coach Parry Podcast:

How many episodes does The Ask Coach Parry Podcast have?

The podcast currently has 182 episodes available.

The Ask Coach Parry Podcast episodes:

March 09, 2020 What to do if a sore glute is stopping you from running
On this episode of The Ask Coach Parry Podcast, we deal with a question about a glute injury that is hampering your running. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry
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6min
March 05, 2020 Is your protein supplement giving you runners trots
On this episode of The Ask Coach Parry Podcast, we deal with a question about protein and if it is causing your GI distress. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry
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7min
March 02, 2020 When should you change your running shoes
On this episode of The Ask Coach Parry Podcast, we deal with a question about when should you change your running shoes to avoid injury. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry
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4min
February 27, 2020 Are doing 5k time trials important
On this episode of The Ask Coach Parry Podcast we discuss why you should do 5km time trials as part of your training.

Click on any of the links mentioned on this episode below: CoachParry.com/ASK · CoachParry.com/PB · Coach Parry
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5min
February 24, 2020 Are energy bars a good substitute for gels
On this episode of The Ask Coach Parry Podcast, discover is energy bars are a good substitute for gels. Coach Parry
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5min
February 20, 2020 Is swimming good cross training for runners
On this episode of The Ask Coach Parry Podcast, we deal with a question about whether or not swimming is good training for runners. Coach Parry
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6min
February 17, 2020 What to do if your heart rate is too high in training
On this episode of The Ask Coach Parry Podcast, we deal with a question about an what to do if your heart rate is too high during training. Coach Parry
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6min
February 13, 2020 A tendon in my ankle is stopping me from training, what should I do?
On this episode of The Ask Coach Parry Podcast, we deal with a question about an ankle injury and how to continue training without losing any fitness. Coach Parry
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5min
February 10, 2020 What days are best to do cross-training?
On this episode of The Ask Coach Parry Podcast, we answer Jack's question about when he should be cross-training. Coach Parry
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4min
February 06, 2020 How to incorporate both hilly and flat runs in your training
On this episode of the Ask Coach Parry Podcast, we look at how to include both hilly and flat runs in your training plan. Coach Parry
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3min

FAQs about The Ask Coach Parry Podcast:

How many episodes does The Ask Coach Parry Podcast have?

The podcast currently has 182 episodes available.