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New Year's is the best time to learn how to hit that change button. Learn how to hit that button at will not just in the New Year.
Respecting and enforcing your boundaries sets the tone for the emotional house that you live in.
It's not always about you! Learn to identify when people are projecting onto you and recognize when you are doing the same.
Pause, don't take things personal and don't give anyone permission to disrupt your peace! Let's talk about it.
Sometimes you have to take things to the next level and lead in the love you want.
Decide the life you really want and say NO to everything that isn't that. Saying yes is easy - there is a power that comes with saying no.
Take a look at why your triggers are your triggers. Honest self-awareness is how we master all the relationships in our lives.
So often we think of scenarios in relationships from "a perfect world" expectation - meaning, what we think should happen for things to turn out perfectly. Truth is, there is no perfect world from only one's person perspective.
From the publisher's feed
Let's spill the tea about real life and fill our cup with getting better at it! It's time to go beyond self help and talk about creating Emotional Wealth so that you never feel broken again!…