The 50th (Gold) Anniversary Episode with Mike Friday of USA Rugby, has been recorded and it was most definitely worthy of this anniversary...Throughout this honestly incredible, exciting and lucky conversation, myself, and Mike Friday the USA Rugby Mens 7's Head Coach discuss the following points:- Emotionally investing- Flexible communication, and truly understanding communication - Effective communication and inter-personal skills- Sociable personalities- Player understandings and pers...

Episode #049 sees myself, and Karen Roberts Castle OLY, Head of Performance Operations at the British Judo Association discuss:- Mutual benefits vs mutual gains- Baseline understandings- Coach development and mentorship- The power of conversations, and everyday communication- Layered approaches- Generating ideas- Compassion, understanding, and support- Cultural behaviours - Provoking thinking, and exploring topics- Fundamental requirements to fix your oxygen - Active listening...

Welcome to The Athlete Welfare Podcast where you can listen to Episode #048 with Tammy Parlour MBE of Women's Sport Trust.Throughout this conversation, myself and Tammy Parlour MBE, the Co-founder & CEO of Women's Sport Trust, the Board Director of AFC Wimbledon Ladies FC, and MBE for her services to gender equality in sport through working to create a stronger women's sport ecosystem, you can expect to hear topics such as:- Being visible, viable, and unstoppable - Holistically impac...

Welcome to The Athlete Welfare Podcast where you are able to listen to episode 47 with Cath Bishop, and it is utterly incredible!Throughout this conversation with myself, and Cath Bishop, a renowned Olympian, Speaker, Consultant, Author, Executive Coach, and Facilitator, you can expect to hear a conversation including:- Fully dependent cultures- Clarity, constant learning, and connection- Redefining what success looks like- Interpretations of welfare- Defining good coaches, and high performer...

Welcome to The Athlete Welfare Podcast where today you can listen to episode 46 with Angie Bain of Survive to Thrive Wellbeing. Within this conversation with myself, and Angie Bain, the Director, and Wellbeing Practitioner of Survive to Thrive, you can expect to hear:- The link between Wellbeing and High Performance- Person-centred approaches- Individualising approaches, conversations, and connections- Avoiding a judgemental attitude - Adopting processes over outcomes- Systemic supp...

Welcome to The Athlete Welfare Podcast, where you can listen to episode 45 with Roger Black of Roger Black Fitness, BackleyBlack, and The British Olympic Association.Throughout this conversation, you can expect to hear conversations focusing on:- Running, life, and health- Connection, expression, and choices- Success leaving cues- The inspiration of the Olympics- Re-connecting with visions- Person-centred approaches - Degrees of talent- Supporting Olympic athletes and their honesty...

In this episode of The Athlete Welfare Podcast, I recorded episode #044 with Damian McGrath, the current Head Coach of Germany Rugby 7s. Previously Damian has also been involved at Rugby Canada, Samoa Rugby Union, England Rugby, England Rugby 7s, Great British Sevens, WRU, Huddersfield Giants, Spanish Rugby, Leicester Tigers, The Rugby Football League, London Broncos, Leeds Rhinos, and Batley Bulldogs.With this wealth of knowledge, expertise, and experiences, myself and Damian delved int...

In this episode of The Athlete Welfare Podcast, I collaborate with Jack Green OLY, of Champion Health UK, and previously part of the BBC Studios, Nike and British Olympic Association as we recorded #043.Throughout this conversation, Jack made constant referrals to his own experiences and challenges with Mental Health Diagnosis's. This represented a strong core to our conversation whilst Jack also made it clear that although he has been considered a threat to his own life, and now worked...

In this episode of The Athlete Welfare Podcast, I recorded with Sara Parfett, a #Tokyo2020 British Olympic Association Debutant, of The Great British Rowing Team. First of all, the upmost best of luck to you in Tokyo, Sara, we are all behind you...Throughout this conversation, myself and Sara discussed the processes undertaken to develop relationships within different techniques of communication. It was intriguing to investigate the differences regarding demands, small-talk, process...

In this episode of The Athlete Welfare Podcast, I held an incredibly honest and touching conversation with Edmir Lucas, currently a Professional Basketball Player under a Free Agent Status, previously representing London Lions, and London City Royals, and more, Before we start, I have to say, this conversation is potentially one of the most heartfelt conversations that I have had yet on The Athlete Welfare Podcast.Throughout this conversation we hit the highs and lows of life, and all of...