Former British Sailor Sam Brearey shares the highs and lows from his sailing career, and his experience transitioning from athlete to non-athlete.

The Comeback Is Always Stronger Than The Setback! Time to start picking it up again as I finally complete another full week of training. Also big up to Graft on The Rap Game!

Canadian Olympic Diver Vincent Reindeau & Olympic Hopeful Caeli McKay share the highs and lows from their diving careers so far, and their plans for transitioning from athlete to non-athlete.

Sport is so tough when things are going your way, but even more difficult when its not going your way! This week has been a bit of a struggle for me, nothing major to be worried about but I'm hoping for a brighter week ahead! Also congrats to SEVEN-time World F1 Champion Lewis Hamilton!!

Irish Karateka and former Champion Kickboxer Caradh O'Donovan shares the highs and lows from her Martial Arts career so far, and her plans for transitioning from athlete to non-athlete.

Presidential Election, English Lockdown, Back Injury... topsy turvy week but we move forward!

Former Malaysian and Somerset Cricketer Arul Suppiah shares the highs and lows from his cricket career, and his experience transitioning from athlete to non-athlete.

After weeks of researching, contemplating and dithering, I finally decided to purchase the brand new iPhone 12, and it is well worth it! Also my thoughts on Christian Coleman's 2 year ban from athletics, meaning he misses out on the Olympics, as well as my return to the normal schedule of training, including 6am starts on a Tuesday morning!

Former Team USA Diver Jack Nyquist shares the highs and lows from his diving career, and his experience transitioning from athlete to non-athlete.

Finally the Edinburgh diving pool is back open for business again!! Time to get ready for the 2020/21 season, although it started off with a bump. Also new series coming soon with some new guests, look out for it.