Are you listening to the negative thoughts and negative people around you? Do you believe in yourself? Katie and Tim went through really hard times, but they overcame the obstacles that life gave to them with a lot of effort after an accident and traumatic brain injury that each of them faced. They went to rehab and found strength where they did not seem to have any. Nowadays, they impact other people's lives, and with their experience try to inspire other people to overcome their own obstacles. 

Do you think success and peak performance is a choice? In this episode, we discussed some of the mindsets, habits, and paths that guided the best athletes and personalities of all time to achieve so many good results over the years. 

Leadership skills and ability to influence people can be a factor that helps many athletes to succeed. Then, Spencer Farha a professor with a degree in counseling and student development with an emphasis in athletic administration brought many teachings on leadership skills and how to influence people in a good way. We also talked about the athlete's role in our society and how sports can impact people around us. 

How is your mindset? Tough enough? For Jeff Lam, a volleyball player, all-American, all-conference, and player of the year seems to never be enough. His mindset, mental and physical toughness have brought many awards that he shares how he created a winner mindset.