The Attachment Doc

By Dr. Ibbie, The Attachment DocSociety & Culture Relationships

The Attachment Doc episodes

July 21, 2024 Fearful Avoidant Attachment aka “The Combo Package”
Find yourself in limbo between desiring connection but also pushing it away? You may have a fearful avoidant attachment style. Tune in to hear more about it and what you can do to establish more secure patterns. Take the attachment style quiz here! https://www.auroraloverelationships.com/attachment-quiz
12 min
July 20, 2024 Healing Your Inner Child for Healthier Relationships
This episode explores how your inner child wounds are affecting your relationships and what you can do about it. More songs that speak to my inner child here https://open.spotify.com/playlist/5HIgkD9mFERQlUonvfMxok?si=c1TLG3SIQf-6KCxFjF7lag&pi=u-WjzwfidmTOav&pt=af21c29619ff3dc72a99cea5afd9a1a0

www.auroraloverelationships.com
@theattachmentdoc

16 min
July 18, 2024 Do Labels and Titles Actually Matter? ft. Situationships
Are you in a relationship where it’s not clearly defined and you’re just going with the flow while secretly wanting commitment? Tune in to hear why labels actually matter! https://linktr.ee/auroralovecounseling
16 min
July 18, 2024 How to Know if You’re Being Love Bombed
Love bombing or genuine connections.. how are you supposed to know the difference if you don’t know the difference?! 😩 Tune in to find out how. www.auroraloverelationships.com
11 min
July 18, 2024 How to Have Healthier Relationships ft. Effective Communication
Sometimes you have to practice the pause, walk away, calm down and gather yourself before engaging in certain conversations. Tune in to hear about how you can start communicating effectively in your relationships! https://www.tiktok.com/t/ZTN5g7eyg/
12 min
July 16, 2024 Change Your Thoughts Change Your Life ft. CBT Strategies
Tune in to learn how your thoughts trigger your feelings which trigger your behaviors, and what to do about it. https://linktr.ee/auroralovecounseling
10 min
July 15, 2024 Better Self Esteem Equals Better Relationships
Your self-esteem determines how you show up in relationships, how you choose partners, and what you choose to tolerate. If you improve your self-esteem, you will improve the quality of your relationships. Tune in to find out how. You deserve the best! www.auroraloverelationships.com
11 min
July 14, 2024 How Inconsistencies Keep You Hooked
When a person keeps being inconsistent with you, it can trigger your attachment wounds causing you to stay stuck in a loop. Listen to hear about why this happens and what you can do about it. https://linktr.ee/auroralovecounseling
14 min
July 14, 2024 Stand on Business ft. Boundaries
Boundaries. What are they? Why do we struggle to set them? And how to stand on business. “You teach people how to treat you by what you choose to tolerate.” https://www.instagram.com/reel/C9aB65spoOx/?igsh=MXV0anhlaXdocm5tMA==
13 min
July 13, 2024 Ways You’re Sabotaging Your Dating Life ft. Attachment Styles
Take the attachment style quiz here! https://www.auroraloverelationships.com/attachment-quiz
22 min