Most of us are either ruminating on the past or fearful of the future. We are waiting on that mystical unicorn known as "Someday" to come fly us into a great life. The truth is, all we ever have is now.

We'd love to know what is catching your attention and shaping your life these days. Call in and leave us a message. Your story might be featured on the show! Call 248-702-4646

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What can paying attention to the things (and people) that annoy us teach us about ourselves?

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On this episode, Anthony introduces a simple daily practice he uses to cultivate gratitude and awareness, and to prevent one day from melting into another.

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Can we discover purpose in the everydayness of life? Or asked a different way, can significance be found in dishwater? One adjustment can make all the difference.

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A Buddhist story. Gifts we have absolutely no use for. And what happens when we choose to see everyone we encounter as someone with a gift to offer us. 

"There's no such thing as good and bad people, just two kinds of gift givers. And it is completely up to us which gifts we receive and which gifts we politely refuse."

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Let's do a thought experiment: "If you were alone on this planet, what would you want for yourself?"

*WARNING* Zombies are briefly mentioned

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"We don't see things as they are. We see things as we are."

This episode features a clip from Anil Seth's thought-provoking TED Talk. You can watch that here.

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"Boredom makes room for two or three seemingly unrelated ideas to crash into each other and form something new, something profound or innovative."

As mentioned on the show: Learn how to go Brick Mode.

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Clean bathrooms. Good Coffee. Short emails. And what good could possibly come from asking to speak with the manager? 

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"And so I practice turning people into trees. Which means appreciating them just the way they are."  - Ram Dass

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