The Audacity Academy Podcast

In this episode I chat with Cecilia Magnusson about her experiences with two different key romantic relationships she's had in her lifetime with narcissists. While sharing her story and her experiences, we talk about the difference between covert and grandiose narcissists and how to recognize them. We also talk about how to move through the healing journey to eventually find peace and happiness within yourself following narcissistic abuse. 

Ceclia is a business owner, educator, team coach, stress coach, relationship coach, and she specializes in working with entrepreneurs who want to break from a victim mindset and to truly own their success, inside and out, and to thrive in life and in business. 

You can connect with her here:

Book a strategy call: https://calendly.com/starempowermentconsult/strategy-call-with-cecilia-sec-own-your-success

Website: https://www.sec-ownyoursuccess.com/

Facebook:https://www.facebook.com/groups/ownyoursuccess

LinkedIn: www.linkedin.com/in/ceciliamagnussonstarempowerment

And, as always, email any feedback, questions, comments, requests for future episodes, or in case you want to be a guest yourself (!!!!) to [email protected].

You can also connect with me via my website or any of the socials:

www.sarahfalciani.com

This week's episode is SPICY!

I was joined by the dazzling Sophia Le Page, and this conversation was just so incredible I am the MOST excited to share it with y'all! Sophia is a Rebel Queen & Feminine Embodiment + Leadership Coach. She has dedicated the past 4 years to helping women around the world release Good Girl Guilt, recover from burnout, reclaim pleasure, revive their feminine radiance & create sustainable success as they rise into the next level of their Leadership.

You can connect with Sophia via the links below:

Website: https://sophialepage.com/

And, as always, email any feedback, questions, comments, requests for future episodes, or in case you want to be a guest yourself (!!!!) to [email protected].

You can also connect with me via my website or any of the socials:

www.sarahfalciani.com

Omgggg y'all... What an EPISODE!!!

This week I had an incredible conversation with an absolute QUEEN and soul sister of mine, Kelley Caballero!

Kelley is a self-love coach with in-depth experience with divorce and works with her clients to deepen their sense of self-worth, increase their confidence, and create the life of their dreams as the Queens that they are! She is a single mom, soon-to-be-published author, entrepreneur, and host of amazing self-worth workshops (stay tuned... we may be hosting one together in Austin, TX in the not-so-distant future!!).

This conversation was so fun. Join us as we have a blast talking about our relationships (with others and ourselves), confidence, owning our own toxicity and working through it, boundaries (of course). Hopefully you'll laugh as much as we did while learning tons of priceless tips and tricks on how to begin implementing boundaries with yourself and others so you can move forward in living an empowered, selfishly fabulous life.

You can connect with Kelley via her website: www.IAmKelleyCaballero.com or her Instagram: www.instagram.com/prettylegends_. Definitely keep up with her, y'all! She's doing powerful things, and her book comes out in 2023 so stay tuned to pick up your copy. 

As always, email any feedback, questions, comments, requests for future episodes, or in case you want to be a guest yourself (!!!!) to [email protected].

You can also connect with me via my website or any of the socials:

www.sarahfalciani.com

In this episode I chat with the amazing Milissa Bradshaw! Milissa is a Deep Lover, Light Leader, Wife, Mother and Intuitive Guide for conscious coaches who experience invisible illness. Because of her own experiences with invisible illnesses in the form of addictions, anxiety, chronic pain, migraines, and more, Milissa became deeply passionate about guiding others on their journey to developing a deeper awareness around themselves and their own invisible illness so that they may set better boundaries in not only their professional lives, but also in their personal lives.

In this conversation, Milissa shares so much about her own journey with people-pleasing and boundaries and also gives great information for individuals who may be struggling with invisible illness themselves to start taking steps in the direction of building awareness, setting boundaries, and living a more impactful life. 

"For most conscious coaches who experience invisible illness, making their marriage better is overwhelming, I show them how to have a deep supportive marriage, so they can show up peacefully and make a greater impact." - Milissa Bradshaw

You can connect with Milissa through her personal Facebook page: Milissa Bradshaw | Facebook

As always, email any feedback, questions, comments, requests for future episodes, or in case you want to be a guest yourself (!!!!) to [email protected].

You can also connect with me via my website or any of the socials:

www.sarahfalciani.com

Raj Montage is not just an amazing coach for Empaths but is also the host of the extremely successful podcast, The On-Call Empath. During our conversation we talk all about both the mindset and practical action sides of how he started and grew his podcast from scratch to now almost 200 episodes and counting! Raj has an amazing story, is fully dedicated to his own personal development, and, as an empath and recovering people-pleaser himself, he has learned a tremendous amount about the determination, motivation, energy, and strategy necessary to become successful in whatever he chooses to undertake (including, but not limited to, boundaries!).

I hope you are as motivated to dive into manifesting your own reality as I was after having this great conversation with Raj!

You can connect with him via Instagram: www.instagram.com/on_call_empath if you are interested in his coaching or binge his podcast: www.anchor.fm/oncallempath. 

Thank you for joining us today! 

As always, email any feedback, questions, comments, requests for future episodes, or in case you want to be a guest yourself (!!!!) to [email protected].

You can also connect with me via my website or any of the socials:

www.sarahfalciani.com

On this week's episode, guest Stephanie Boyd smashed some SERIOUS stigmas for us and had a blast doing it. She shared her super powerful story of receiving her Herpes diagnosis, how societal pressure and projections impacted her in the year following her diagnosis, and how she made massive changes in her mindset and her life to embrace her diagnosis as a Superpower that she uses to consistently empower not only herself in her personal and professional life, but to empower those around her. 

Not only does she share her amazing story, but she also gives tons of FANTASTIC information about Herpes and its different types, we talk all about the roles that people-pleasing and boundaries can play in situations regarding sexual health, and Stephanie highlights for us some things that you can begin doing TODAY to feel more empowered to embrace your sexual health and wellbeing. 

Stephanie is a Spiritual Life Coach that specializes in helping people do the inner work.  Her mission is to empower people to step fully into their power and create a massive impact in the world.  Stephanie helps people break free of their societal conditioning and heal at the subconscious & somatic level as a Certified Breathwork facilitator, Reiki Master, Master Neuro-Linguistic Programming (NLP) Practitioner, Certified Firewalker, and, on top of all that, she is also the Author of two books!

You can connect with Stephanie on her socials:

Thank you for joining us today!

As always, email any feedback, questions, comments, requests for future episodes, or in case you want to be a guest yourself (!!!!) to [email protected].

You can also connect with me via my website or any of the socials:

www.sarahfalciani.com

This week we chatted with Tania Figueroa, a Bilingual Life Coach, and what an absolutely AMAZING soul to spend time with! Y'all are going to really love this one. This episode was so fun and uplifting. Tania supports people in creating the life they want by teaching them to be an active participant in the creation of their reality. Her main focus is being the "Right Hand Woman" to people with multicultural backgrounds and helping them find their happiness and fulfillment in every area of their life. 

We talked about everything from Tania's experience growing up in Chile and immigrating to the US, to what "boundaries" meant to her as a child and how she navigated learning to define them for herself as an adult, to her career transition into life coaching and how she serves her clients now, to how she navigates boundaries and communication in her relationship with her husband. It was a beautiful and fun conversation, and I am SO excited to bring it to you today!

You can connect with Tania on Instagram @righthandowomanlifecoach or on her website: www.righthandwoman.org, or you can purchase one of her journals on Amazon.

P.S. The book Tania mentioned in this episode is Nonviolent Communication, by Marshall Rosenberg

As always, email any feedback, questions, comments, requests for future episodes, or in case you want to be a guest yourself (!!!!) to [email protected]. You can also connect with me via my website or any of the socials:

www.sarahfalciani.com

In this week's episode, I chat with Gemma Sandwell, an Energy Alignment Coach for Intuitive entrepreneurs who have big ambitious dreams who want to overcome their fears and make a massive impact in the world.

Gemma enables her clients to tap into their potential, connect with their authentic selves, understand their strengths, and superpowers to create the business and life of their dreams full of joy and flow.

After going through anxiety, burnout and low confidence and 16 years of study in Psychology, Positive Psychology, Mindfulness, Energy work & Coaching and becoming a TEDx speaker, Gemma used those same tools to build a business and life that she loves and adores. 

Since starting her business, Gemma has coached hundreds of business leaders and entrepreneurs, taught Mindfulness courses and trained Coaches in furthering their coaching skills. She works with incredible intuitive and passionate entrepreneurs all over the world.

This conversation was amazing! We talked all about energy management and the small, daily habits that add up to big, lifelong results. Not only will you be inspired by Gemma's story, but you will gain awesome insight, tips, and strategies on how to apply priceless mindfulness techniques into your own routine to be able to create a life you feel amazing about each and every day. 

Connect with Gemma at her website and in her Facebook group:

​https://www.thehappinessbranch.com/

Thanks so much for joining us today!

Email any feedback, questions, comments, requests for future episodes, or in case you want to be a guest yourself (!!!!) to [email protected]. You can also connect with me via my website or any of the socials:

www.sarahfalciani.com

In this week's episode I chat with Ashley Labrum, a veteran, wife, and mom to 8(!!!!) incredible humans.

Ashley is so inspiring! She shares her story of how people-pleasing impacted her as she was growing up and how she learned to finally start standing up for herself when she was in the military. A large part of the episode we also talk about her experiences with her narcissist ex-husband and how she navigated leaving that situation and what her life has been like in the years since. 

We covered so much: boundaries with self, boundaries with kids, boundaries between kids, boundaries with a narc co-parent, boundaries for kids who have a narc parent, and more! 

This was a fun one, y'all. We laughed a lot and covered a ton of valuable information that I know many of my listeners will absolutely relate to. 

You can connect with Ashley via Instagram: https://www.instagram.com/my.big.blended.familyof10

Little disclaimer: We do talk about our personal experiences with narc relationships, and Ashley shares how she has navigated legal situations with her ex. Neither of us are in a position to give legal advice, however, we are simply sharing our experiences. If you or someone you know is struggling, feeling threatened, or is in danger, please seek legal counsel and/or mental health support from licensed professionals, or call 911. 

Thanks so much for joining us today!

Email any feedback, questions, comments, requests for future episodes, or in case you want to be a guest yourself (!!!!) to [email protected]. You can also connect with me via my website or any of the socials:

www.sarahfalciani.com

This week's episode of The Audacity Academy is a fantastic conversation with The Spiritual Pastor herself, Vera Lester. Vera is a yoga teacher, officiant, and coach who brings humor and reality to a spiritual way of life. She majored in theater and then worked for years as a very successful nonprofit fundraiser until she finally followed her calling to leave that career in order to answer the question: What does a Spiritual Pastor do?

Not only does she answer that question, but she answers plenty more in today's episode! We covered everything from career and how to navigate career transitions to people-pleasing, relationships, boundaries (of course), and knowing your limitations so you can live the most empowered, purposeful, and fulfilling life possible. 

Vera uses astrology, yoga, global spiritual traditions, mythology, history, art, and most importantly HUMOR to help clients find and make meaning in their lives. You can connect with her at the links below!

Website: veralester.com

Instagram: @verarocks

Thank you for joining me on another episode of the love of my life, this podcast, The Audacity Academy! Email any feedback, questions, comments, requests for future episodes, or in case you want to be a guest yourself (!!!!) to [email protected]. You can also connect with me via my website or any of the socials: 

www.sarahfalciani.com