The Audacity to Persevere

The Audacity to Persevere

By Dr. TonyaHealth & FitnessMental HealthEducationSelf-Improvement
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The Audacity to Persevere episodes

  • Stephen in the Workplace

    Remember, Stephen from 'Django Unchained'? He's not just in that film, but also in the workplace alongside YOU. Dr. Tonya talks about working with Steven mindsets in the workplace and how to cope. Check it out!

    41 min
  • The Gifts of Revelation
    Greetings, Perseverers! Join Dr. Tonya as she briefly discusses the benefits and opportunities for growth when we decide to alter our relationships with others when we need to move to another level that perhaps they cannot join us on. You don't want to miss these nuggets!
    17 min
  • Recommended Reads for Unapologetic Black Well-Being
    Dr. Tonya shares a handful of titles from her personal library on Black well-being and strength. If you are looking to add to your self-care, resilience, and healing reading list, or want to gift someone with a book on caring for themselves and others, check out this episode!
    17 min
  • Why We Apologize
    In several points in our lives we will hurt someone, in some cases intentionally, but many of them will likely be unintentional. In this episode, Dr. Tonya shares the purpose and opportunities we gain when we take ownership of our actions.
    22 min
  • When the Crabs Come for You
    Most of us are familiar with the 'crabs in a barrel' mentality. So what do you do when those pinchers are nipping at your heels? Dr. Tonya has some tips to keep you moving towards the light with your purpose in tact.
    20 min

About The Audacity to Persevere

From the publisher's feed

Are you balancing what you want in life with the expectations of beloved family members? Are you looking to move with intention towards improved mental and emotional health? Are you often 'the…